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Transactional Model of Communication
-Sending and receiving are usually simultaneous
-Meanings exist in and among people
-Environment and noise affect communication
-Channels make a difference
Communication competence
Competent communication:
-Effective
-Appropriate
-No single "ideal" or "effective" way to communicate
-Competence is situational
-Competence can be learned
Characteristics of competent communicators
-A large repertoire of skills
-Adaptability
-Ability to perform skillfully
-Empathy/perspective taking
-Cognitive complexity
-Self-monitoring
Empathy
an understanding of another's feelings
chronemics
the study of how humans use and structure time
cognitive complexity
the ability to understand a given situation in multiple ways
self-monitoring
awareness of one's behavior and how it affects others
Synchronous communication
communication in which people interact in real time
asynchronous communication
communication such as email in which the message and the response do not occur at the same time
permanence
messages you send via hard copy are forever
Civil tone in communication
being civil in communication even over the internet
Culture
the attitudes and behavior that are characteristic of a particular social group or organization
co-culture communication theory
a theory that the people who have more power within a society determine the dominant culture
Intercultural communication
communication that occurs in interactions between people who are culturally different
-Least intercultural: Cultural differences mean little
-Most intercultural: Differences, backgrounds, beliefs noteworthy
-Salience: Weight we attach to a particular person or phenomenon
Cultural values
a society's deeply held beliefs about right and wrong ways to live
norms
expected standards of conduct, which influence behavior
Uncertainty avoidance
the degree to which societies are willing to tolerate uncertainty and risk
-High uncertainty avoidance: need clear rules and regulations
-Low uncertainty avoidance: less threatened by the new and unexpected
Cultures and verbal communication styles
ex. western cultures tell you their first name, eastern cultures tell you their last name
open-mindedness
A mind willing to consider different opinions and ideas.
Tolerance for ambiguity
propensity to view ambiguous situations as either threatening or desirable
Communication and the self-concept
self-concept: relatively stable set of perceptions you hold of yourself
Self-esteem
part of the self-concept that involves evaluations of self-worth
Reflected appraisal
A mirroring of the judgments of those around you
Self-fulfilling prophecy
an expectation that causes you to act in ways that make that expectation come true
Four stages:
Holding expectation (for yourself or for others)
Behaving in accordance with that expectation
The expectation coming to pass
Reinforcing the original expectation
Steps in the perception process
-Selection
-Organization
-Interpretation:
-Negotiation:
-Narratives:
Physiological influences on perception
The senses
Age
Health and fatigue
Biological cycles
Hunger
Neurobehavioral challenges
Snap judgments
made quickly and based on only a few bits of information and preconceived notions
First impressions
an initial opinion about people upon meeting them
Fundamental attribution error
tendency to attribute others' behavior to their dispositions and our own behaviors to our situations
Self-serving bias
a readiness to perceive oneself favorably
Empathy
Ability to re-create another person's perspective, to experience the world from his/her point of view
Language is symbolic
Words are arbitrary symbols that have no meaning in themselves
Language is subjective
people attach different meanings to the same message
Powerless vs. powerful language
Powerless speech: tentative, indirect, hedges, hesitations
Powerful language: direct, forceful, declarations, assertions
Politeness: saves face for both sender and receiver
Sexist language
language with a bias for or against a given gender
Ambiguous language
language having more than one possible meaning
"We" language
wordings that emphasize inclusion
"I" language
clearly identifies the speaker as the source of a message
"you" language
language that judges another person
value of nonverbal communication
it is impossible to not communicate
Relational Nonverbal communication
Wide range of ways you can greet a person- shake hands hello, hug etc.
Ambiguous Nonverbal communication
These are open to interpretation and are often confusing
Deception
A trick; an attempt to make someone believe something that is not true
managing impressions
People work to manage the impressions they present to others through impression management.
Nonverbal gestures
Can reinforce if used properly or distract if used excessively
Paralanguage
Vocalic behaviors that communicate meaning along with verbal behavior
Territoriality message
Distance at which we feel comfortable with others while communicating
physical environment
influences the quality of interaction within the physical space
Hearing vs. Listening
Listening: process of receiving and responding to others' messages
Hearing: sound waves strike the eardrum and cause vibrations that are transmitted to the brain
Mindful listening
Mindful listening: giving careful and thoughtful attention and responses to the messages we receive
Mindless listening
Mindless listening: react to messages automatically and routinely without much mental investment
Analytical and critical listening
Analytical listening
Attend to full message before judging
Critical listening
Evaluate messages
Challenges of listening
Information overload
Personal concerns
Rapid thought
Noise
Poor listening habits
Pseudolistening
Stage hogging
Selective listening
Filling in gaps
Insulated listening
Defensive listening
Ambushing
Challenges to remembering and responding
Hearing: Physiological
Attending: Psychological Understanding Remembering: ability to recall information Responding: giving observable feedback
Paraphrasing
rewriting or restating another person's ideas or thoughts into your own words
Advising
communicating advice to the speaker about what he or she should think, feel, or do
Emotions
intense feelings that are directed at someone or something
nonverbal reactions
blushing, perspiring, facial expression, posture, gestures, etc.
Cultural influences and interpretation of emotions
ex. thinking eating snails is gross
Choosing the best language to express emotions
Choose the best language
Many suffer from impoverished emotional vocabularies
Share multiple feelings
Common to experience several emotions at the same time
Feeling vs. acting
just because you feel a certain way doesn't mean you must act on it
Accepting responsibility for feelings
Accept responsibility for your feelings
Use "I" language
Choosing when to express feelings
Choose the best time and place to express your emotions
Managing emotions
modulating and expressing emotions in various situations
Fallacies of helplessness, catastrophic consequences
Perfection, approval, should, overgeneralization, causation, helplessness, catastrophic expectations
Similarity in relationship formation
Similarity thesis: similar likes, economic class, educational standing, values
Similarities are validating
Enable fairly accurate predictions
We assume similar people will like us
Self-disclosure
revealing intimate aspects of oneself to others
The experimenting and intensifying stages of relationships
1) Initiating
2) Experimenting
3) Intensifying
4) integrating
5) Bonding
4) Differentiating
3) Circumscribing
2) Stagnating
1)Avoiding
0) Terminating
Relational maintenance
Five strategies:
Positivity
Openness
Assurances
Sharing tasks
Social networks
Social media can play important role
Gender differences and intimacy
women are generally more concerned with and better than men at developing and maintaining intimate relationships
Types of friendships
Short vs. long-term
Task vs. maintenance-oriented
Low vs. high disclosure
Low vs. high obligation
Infrequent vs. frequent contact
Friends with benefits, gender considerations, friendships and social media
non-romantic friends who also have a sexual relationship
Effective vs. ineffective communication in families
Manage the connection-autonomy dialectic
Apparent when children grow into adolescents
Most successful families are flexible
After children are "launched," couples have to re-negotiate their "couple-ness
Triangular theory of love
Triangular theory of love (Sternberg)
Intimacy: closeness and connectedness
Passion: physical attraction and emotional arousal
Commitment: decision to maintain relationship
Effective communication in romantic relationships
Learning love languages
Words of affirmation
Quality time
Gifts
Acts of service
Physical touch
Confirming and disconfirming messages
Confirming behaviors
Telling children they are unique and valuable as human beings
Genuinely listening to children when told something of importance
Disconfirming behaviors
Belittling children
Making statements that communicate their ideas don't count
Aggressiveness
verbal attacks that demean others' self-concept and inflict psychological pain
Defensiveness
excessive concern with guarding oneself against the threat of criticism
Controlling communication
messages that attempt to impose one's will on another, perhaps with coercion
Certainty vs. provisionalism
Knowledge
I know because I know vs I know based on experience; however...
Cultural influences
ex. thinking eating snails is gross
Listening styles
mindless listening
mindful listening
analytical listening
critical listening
Family types
nuclear, extended, single parent
Toxic Conflict: The "Four Horsemen"
Criticism: attack character
Defensiveness: deny responsibility, counterattacks
Contempt: belittles and demeans
Stonewalling: withdrawing, shutting down dialogue