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overview of GI system
a complex organ system for digestion, absorption, and waste elimination
hosts a diverse microbiota
plays a pivotal role in maintaining overall health
organs:
salivary glands
esophagus
stomach
pancreas
liver
small intestine
large intestine
salivary glands
provide moisture; enzymes in saliva start digestion of starch
esophagus
transports (controls) food to stomach, sphincter muscle between esophagus and stomach prevents regurgitation
stomach
moistens & mixes food
secretes hydrochloric acid and enzymes to digest protein (stomach lining is protected by layer of mucus)
pancreas
secretes insulin & glucagon to manage blood sugar levels
secrets enzymes that digest protein s, lipids & carbohydrates
secretes alkaline solution that neutralizes acid in contents from stomach, so pH increases in small intestine
liver
secretes bile which reduces large droplets of fat into smaller droplets so enzymes can digest the fat
high level of metabolizing enzymes
first-pass effect:
drugs (and other chemicals) ingested orally go to liver via the portal vein before reaching other tissues
the small intestine and liver may metabolize a significant fraction of drugs or chemicals
extent of first-pass effect differs between chemicals and between individuals
small intestine
receives mucus & digestive enzymes from pancreas
most digestion occurs in the first part of the small intestine
has villi which provide a very high surface area to facilitate absorption of nutrients after digestion
large intestine (includes colon)
undigested material moves to colon; water and minerals are absorbed here and remainder is excreted
in GI tract, the colon has the highest concentrations of gut microbiota
there are ~30 feet of continuous muscular tube between mouth and anus
esophageal cancer
narrows the inner diameter of the esophagus
symptom include difficulty swallowing, worsening heartburn, chest pain or pressure
spreads into adjacent organs and to remote sites through the lymph vessels; frequently metastasizes before it is detected
esophagitis (heartburn)
inflammation of the esophagus with burning chest pains
happens when lower esophageal sphincter doesn’t close properly and stomach acid flows up into esophagus
often occurs after eating, at night, or when lying down
frequent heartburn can damage the esophagus and lead to precancerous changes
risk factors include being pregnant or overweight
triggers include consumption of large meals or certain foods, e.g., spicy foods, fatty or fried foods, tomato products, alcohol, caffeinated beverages
crohn’s disease
inflammatory disease
intestine walls become thick & rigid, lumen becomes narrower causing chronic obstruction
symptoms include diarrhea & constipation, stomach pain, stools with dark, tarry blood from upper digestive tract, and vomiting & weight loss
remission and relapse are common
no cure, but treatable
risk factors include family history, more common to develop before age 30, more common in caucasians, esp. ashkenazi jewish heritage, cigarette smoking, use of non-steroidal anti-inflammatory medicines (NSAIDs): these don’t cause disease, but can cause inflammation of the bowel, making it worse
celiac disease
autoimmune disorder
immune system reacts to gluten (a protein in wheat)
immune response affects small intestine’s lining
atrophy and flattening of intestinal villi
result is poor nutrient absorption
symptoms include recurrent diarrhea, abdominal cramps, gas, and malnutrition
risk factors include genetics, being female, being white of european ancestry
irritable bowel syndrome
functional disorder of movement of the colon
symptoms include diarrhea, constipation, abdominal pain, gas
symptoms do NOT include lesions, tumors, ulceration
affects approx 20% of american adults
risk factors include being female and abuse of laxatives
triggers include stress
colorectal cancer
an important cause of cancer death in the US; increasing in young adults
symptoms include change in bowel habits (diarrhea & constipation), blood often appears in stools, anemia due to blood loss, as tumor grows abdominal discomfort & pressure along with obstruction due to tumor
all people with suspicious symptoms should talk with doctor
risk factors include diet (diet in high processed meats, low-fiber & high-fat diet, diet in low fruits and vegetables, and alcohol consumption), overweight and obesity, type 2 diabetes, physical inactivity, tobacco use
liver injury
symptoms include yellowing of skin and whites of eyes, belly pain & swelling, swelling gin legs& ankles, itchy skin, dark urine and/or pale stools, constant tiredness, and loss of appetite
causes include infection (hepatitis A, B, or C), long-term alcohol use, certain medicines or supplements, and frequent contact with toxic chemicals
risk factors include obesity and type 2 diabetes
metabolic dysfunction-associated steatotic liver disease (MASLD)
previously called nonalcoholic fatty liver disease (NAFLD)
too much fat accumulates in liver
advanced MASLD is called Metabolic Dysfunction-Associated Steatohepatitis (MASH)
symptoms include fatigue, abdominal discomfort, but often there are no symptoms
can progress to cirrhosis and liver failure
risk factors include obesity, type 2 diabetes, high blood pressure, and high cholesterol
as many as 30% of american adults and half of obese children have the disease
alcohol-related liver disease
excessive alcohol consumption can contribute to:
fatty liver
acute hepatitis
cirrhosis
symptoms include yellowing of skin and eyes, feeling ill, and kidney failure
fatty liver
leads to an enlarged liver
often no symptoms
acute hepatitis
acute inflammation of the liver
destruction of liver cells
often causes permanent scarring
cirrhosis
scar tissue replaces liver cells
permanent scarring of the liver from any cause
affects structure and function
manifestations include liver failure, severe fatigue, and swollen belly
most common causes include alcohol liver disease and chronic hepatitis cause by hepatitis B or hepatitis C viral infections
less common causes include severe liver necrosis, repeated liver injury (drugs and chemicals), various genetic diseases, and longstanding bile duct obstruction (called biliary cirrhosis)
staying healthy
eat more fiber
soluble fiber slows digestion, can help lower cholesterol and blood sugar
sources: oats, peas, beans, apples, bananas, avocados, carrots, psyllium
insoluble fiber helps move waste material out of intestine, helps with constipation
sources: whole-wheat flour, nuts, beans, vegetables including cauliflower
stay hydrated
reduce alcohol consumption
be careful with medications, supplements, and chemicals exposures
21 grams of fiber a day for women >50
25 grams for women aged 50 or younger
30 grams for men >50
38 grams for men aged 50 or younger