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Conflict
A natural part of relationships that can lead to growth if handled well.
Healthy Conflict
Honest, loving, humble disagreement where the goal is understanding instead of winning.
Unhealthy Conflict
Conflict driven by anger, avoidance, shame, or dominance that damages trust and connection.
Conflict as a Bridge
The idea that conflict can deepen understanding and build stronger relationships.
Conflict as a Barrier
When conflict shuts down communication, trust, or connection.
Posture in Conflict
The attitude you bring: humility, love, and honesty create healthy conflict; pride or fear create unhealthy conflict.
Honesty in Conflict
Speaking the truth clearly without attacking, hiding, or sugarcoating.
Love in Conflict
Staying committed to the relationship even when discussing hard things.
Humility in Conflict
Being willing to listen, learn, and admit your own faults.
Respect in Conflict
Treating the other person's perspective with dignity even when you disagree.
Goal of Conflict
Understanding, clarity, and deeper relationship—not winning or controlling.
Unity Without Agreement
Villodas teaches that people can be united in love even if they do not fully agree.
Demand for Agreement
The unhealthy belief that relationships require identical beliefs.
Avoidance
Handling conflict by pretending nothing is wrong, which creates distance and resentment.
Aggression
Attacking, blaming, or dominating in conflict, which harms the relationship.
Passive
Aggressive Behavior - Indirect hostility that avoids honesty and blocks resolution.
Mutual Vulnerability
Both people being open about feelings to build deeper connection.
Listening Well
Trying to understand rather than prepare a comeback; a core skill in healthy conflict.
Conflict as Formation
Conflict shapes emotional, spiritual, and relational maturity.
Seeing Conflict as Opportunity
Viewing disagreement as a chance for transformation and deeper connection.
Forgiveness
Choosing not to retaliate while still acknowledging the real pain.
Cycle of Offense
A repeating pattern of hurt leading to more hurt; forgiveness stops the cycle.
Breaking the Cycle
Forgiveness ends retaliation and opens the door to healing.
Naming the Hurt
Facing and describing the real pain before forgiveness can happen.
Truth
Telling - Speaking honestly about what happened and how it affected you.
Emotional Honesty
Allowing yourself to feel and express the pain without denial.
Spiritual Bypassing
Using spiritual language to avoid facing real pain or conflict.
False Forgiveness
Forgiving without addressing the hurt; shallow and incomplete.
Deep Forgiveness
Forgiving with full honesty, pain, and intention to heal.
Forgiveness vs Forgetting
Forgiving does not mean erasing the memory or minimizing the harm.
Forgiveness vs Reconciliation
Forgiveness is personal; reconciliation requires both people rebuilding trust.
Requirements for Reconciliation
Trust, honesty, safety, responsibility, and mutual effort.
Costliness of Forgiveness
True forgiveness hurts because it means releasing the desire for revenge.
Liberation in Forgiveness
Forgiveness frees you from being emotionally chained to the offense.
Boundaries in Forgiveness
You can forgive someone while limiting access to protect yourself.
Jesus's Forgiveness Model
Jesus forgives with honesty, cost, love, and hope for restoration.
Forgiveness as Grace
Forgiveness is a gift offered freely, not something earned.
Forgiveness as Healing
Forgiveness restores emotional and spiritual health.
Forgiveness and Justice
Forgiveness does not eliminate the need for consequences or fairness.
Public Love
Love expressed through action in the community, not only in private relationships.
Private Love
Loving individuals personally, which is good but incomplete.
Justice
Love made public; working for fairness, dignity, and restoration in society.
Biblical Justice
Restoring what is broken, defending the oppressed, and repairing harm.
Jesus's Justice
Healing publicly, confronting injustice, and restoring dignity and community.
Shalom
Wholeness, harmony, flourishing, and right relationships in all areas of life.
Restorative Justice
Justice focused on healing and restoration, not just punishment.
Systemic Injustice
Harm or unfairness built into systems, laws, or institutions.
Systemic Love
Addressing broken systems so society reflects God's love.
Compassionate Action
Love that moves beyond feelings into real action to help others.
Solidarity
Choosing to stand with and support people who are suffering or oppressed.
Justice as Relationship
Seeing justice as rooted in connection, compassion, and mutual responsibility.
Public Witness
How Christians show the world love through justice and compassion.
Restoration vs Retaliation
Justice aims to heal and repair, not destroy or punish.
Villodas on Justice
Justice is the public expression of Christian love that seeks flourishing for all.
Community Responsibility
Everyone participates in the success or failure of justice within their community.
Love and Justice Connection
Justice is how love looks in public spaces and systems.
Wholeness through Justice
Communities and individuals become whole when justice is practiced.
Wholeness
Healthy relationships with God, yourself, others, and society.
Three Practices of Wholeness
Healthy conflict, forgiveness, and justice.
Wholeness Is Relational
Wholeness is not only private; it must be lived out in relationships and community.
Why Conflict Matters
Avoiding conflict prevents growth; healthy conflict forms deeper relationships.
Why Forgiveness Matters
Hurt left unresolved becomes bitterness and prevents wholeness.
Why Justice Matters
You cannot be whole alone; society must also be healed.
Villodas's Main Message
Wholeness requires practicing conflict, forgiveness, and justice as a way of life.
How Might Conflict Be a Bridge?
Conflict becomes a bridge when it leads to deeper understanding and honesty.
What Makes Conflict a Barrier?
Pride, fear, avoidance, anger, or refusal to listen.
Key Factors of Healthy Conflict
Honesty, humility, love, curiosity, and respect.
Key Factors of Unhealthy Conflict
Blame, shame, avoidance, dominance, and fear.
Role of Agreement in Conflict
Agreement is not necessary for unity; love sustains relationships.
Forgiveness as "Breaking the Cycle"
Forgiveness interrupts the pattern of hurt and retaliation.
Relationship Between Truth and Forgiveness
You cannot forgive what you refuse to name honestly.
Truth, Justice, and Reconciliation
Forgiveness names the pain, justice repairs it, reconciliation rebuilds trust.
Forgiveness vs Reconciliation Importance
Knowing the difference prevents unhealthy expectations in broken relationships.
Jesus's Example in Forgiveness
Jesus forgave with honesty, sacrifice, and love.
Love in Public
Justice in action; bringing compassion to community spaces.
How God Calls Us to Public Love
Acting with justice, restoration, and dignity in society.
Connection of Conflict, Forgiveness, and Justice
Together they create emotional, relational, and communal wholeness.
Most Accessible Practice
Depends on the person; often kindness or personal forgiveness.
Most Difficult Practice
Usually conflict honesty, deep forgiveness, or public justice.
Personal Area for Wholeness
Any place where practicing conflict, forgiveness, or justice brings healing.
Communal Area for Wholeness
A group or community where God may be calling you to bring healing or justice.