foodtech

Flashcards about food preparation and nutrition.

What is shortcrust pastry?

A type of pastry made with flour, fat, and a small amount of water, known for its crumbly texture.

How to increase dietary fibre in shortcrust pastry?

Adding ingredients high in fiber, such as wholemeal flour or oats.

What is the function of fat in shortcrust pastry?

Helps to create a short, crumbly texture by preventing gluten development.

What is the function of flour in shortcrust pastry?

Provides the structure of the pastry, with gluten development affecting the final texture.

Why bake pastry cases blind?

To prevent the pastry from puffing up or shrinking during baking, ensuring it maintains its shape for fillings.

What mineral is found in cheese?

Calcium

What changes occur to eggs when baking quiche?

They coagulate and set, providing structure and richness to the quiche.

What are cereals?

Grains, such as wheat, rice, and corn, that are cultivated for food.

What cereal is grown in the UK?

Barley

What nutrients are in wholegrain cereals?

Fiber, Vitamins

Why should you eat more starchy carbohydrates?

They provide sustained energy release and essential nutrients, whereas sugary carbohydrates can lead to energy crashes and health issues.

Monosaccharides vs. Disaccharides?

Monosaccharides are simple sugars (e.g., glucose), while disaccharides are made of two monosaccharides (e.g., sucrose).

Why add sauces to dishes?

To enhance flavor, add moisture, or complement the dish's overall taste and presentation.

What is a blended sauce?

A sauce made by thickening a liquid with a starch, such as cornstarch or flour (example: white sauce).

What is the reason for thickening tomato sauce?

Evaporation of water

Why is it important to correctly store cooked meat curry?

To prevent bacterial growth and food poisoning.

Why is Vitamin C needed?

It is needed for immune function and collagen production.

What food sources are rich in Vitamin C?

Citrus fruits (oranges) and berries (strawberries).

What problems are caused by a lack of Vitamin C?

Scurvy and weakened immune system.

How to minimize Vitamin C loss?

By steaming or microwaving vegetables, using minimal water, and avoiding prolonged cooking times.

How does food poverty affect diet and health?

Affecting nutrient intake and leading to health problems, such as obesity or malnutrition.

How can families experiencing food poverty eat nutritious meals?

Planning meals around affordable ingredients, using cheaper cuts of meat, and utilizing food banks.

What other ingredients are used when making bread?

Salt and water

Why is strong white flour used in bread making?

It has a high gluten content, which provides structure and elasticity to the dough.

What is proving?

Allowing the dough to rise, where yeast ferments and produces carbon dioxide.

Why is proving important?

It develops flavor and produces a light, airy texture.

What changes can be made to make bread more appealing?

Glazing the bread with milk or egg wash before baking, or ensuring even heat distribution during baking.

What points should be considered when storing fresh fish?

Store it on ice and keep it refrigerated.

Different cooking methods used for cooking fish?

Baking and frying

What are the nutritional benefits of including fish in the diet?

Source of omega-3 fatty acids, high in protein, and provides essential vitamins and minerals.

Influence of Technology and New Initiatives on Meal Planning and Purchasing Food

Technology and new initiatives,