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Anemia is defined as a deficiency in the ____ or ____ of red blood cells (RBCs), or the amount of ____ they contain.
size; number; hemoglobin
Anemia limits the exchange of ____ and ____ between the blood and tissue cells.
oxygen; carbon dioxide
Anemias are classified based on cell ____ and hemoglobin ____.
size; content
Macrocytic anemia refers to ____ cells.
large
Normocytic anemia refers to ____ cells.
normal
Microcytic anemia refers to ____ cells.
small
Hypochromic anemia refers to cells with ____ color.
pale
Normochromic anemia refers to cells with ____ color.
normal
Most anemias are caused by lack of nutrients required for normal ____ synthesis.
erythrocyte
The three principal nutrients involved in anemia are ____, ____, and ____.
iron; vitamin B12; folate
Nutritional anemias result from inadequate intake of ___, ___, ____ (B12, folate, pyridoxine; ascorbic acid), copper, and heavy metals.
iron, protein, vitamins
Macrocytic anemia numbers
MCV>94, MCHC>31
Vitamin B12 deficiency and folate deficiency are ___ anemias
megaloblastic
Megaloblastic and nonmegaloblastic anemias fall into the ___ category
macrocytic
Hypochromic microcytic anemias numbers
MCV<80, MCHC<31
Hypochromimc microcytic anemias include…
iron deficiency, recent blood loss, chronic disease
Iron deficiency anemia is characterized by production of ____ erythrocytes and low circulating ____.
microcytic; hemoglobin
Microcytic anemia is the ____ stage of iron deficiency, representing the end point of a long period of…
last, iron deprivation
Poor diet without supplementation causes inadequate ____ intake.
iron
Celiac disease, atrophic gastritis, and gastrectomy cause inadequate iron ____.
absorption
Chronic GI disturbances cause inadequate iron ____.
utilization
Infancy, adolescence, pregnancy, and lactation increase iron ____.
requirement
Excessive menstrual blood or bleeding ulcers increase iron ____.
excretion
Chronic inflammation causes defective iron ____ from stores.
release
Iron deficiency causes inadequate muscle function leading to decreased ____ performance and ____ tolerance.
work; exercise
Neurologic involvement of iron deficiency anemia includes fatigue, anorexia, and pica, especially ____ (ice eating).
pagophagia
Iron deficiency may cause abnormal ____ development.
cognitive
Iron deficiency reduces ____ competence.
immune
Restless leg syndrome may result from lack of iron in the ____ affecting dopamine.
brain
Iron deficiency causes ____ skin.
pale
Iron deficiency anemia causes inside of lower eyelid to become ____ instead of red.
light pink
Glossitis from ____ causes a tongue that is smooth, ____, and glistening.
iron deficiency anemia, waxy
Iron deficincy anemia _____ causes irritation and fissures at the corners of the ____.
Angular stomatitis, lips
Koilonychia refers to ____ shaped ____.
spoon, fingernails
Iron deficiency anemia can cause ____, which can lead to ____ (lack of stomach acid).
gastritis, achlorhydria
Definitive diagnosis of iron-deficiency anemia requires more tahn one method of iron evaluation: ____ are the most useful
ferritin, iron, and transferrin
Hemoglobin alone is not suitable because it is affected ____ in the disease, cannot distinguish iron deficiency from ____, and hemoglobin values in normal individuals ___ and are lower in ____
late, other anemias, vary widely, women
Iron is transported in blood by plasma ____ after absorptiion
transferrin
Transferrin saturation measures amount of ___ bound to ___. It is a gauge of iron supply to the ___
iron, transferrin, tissues
TIBC (total iron-binding capacity) refers to the ____ of transferrin to take on or become saturated with ___.
capacity, iron
High transferrin usually indicates ____ iron.
low
Iron supplements are best absorbed when the stomach is ____.
empty
What form of iron should be used for iron oral supplementation?
inorganic iron in the ferrous form
Elemental iron dosage for adults is – mg per day.
50-200
Chelated iron is more ____ than non-chelated.
bioavailable
Phytates, oxalates, calcium, and tannins act as iron absorption ____.
inhibitors
Iron dextran is administered ____ when oral therapy fails.
parenterally
People with iron deficiency absorb ___% of dietary iron.
20-30
Those without iron deficiency absorb only ___% of dietary iron.
5-10
Heme iron is found in ____ and is about ____% absorbable.
meat/fish/poultry; 15
Nonheme iron is found in _____ and is only ___% absorbable.
MFP, eggs, grains, veggies and fruits; 3-8
Vitamin ____ improves iron absorption.
C
Megaloblastic anemias are characterized by ____ immature, ____ RBCs.
large, abnormal
95% of megaloblastic anemias are due to ____ or ____ deficiency.
folate; vitamin B12
Normal body folate stores are depleted within ___ months.
2-4
Vitamin B12 stores last for several ____.
years
Folic acid can ____ vitamin B12 deficiency.
mask
Low serum folate is defined as less than ____ mg/ml.
3
Low RBC folate is below ____ ng/ml.
140-160
Folate deficiency results in a ____ and ____ anemia.
macrocytic; megaloblastic
Folate supplementation dosage is ___ mg daily for ___ weeks to replenish stores
1-5, 2-3 weeks
Folate is easily destroyed by ____.
heat
RDA for folate in adults is ____ mcg/day.
400
After folic acid deficiency anemia is corrected, patient should be instructed to eat at least one ____, or drink a glass of ____
fresh, uncooked fruit or veggie, fruit juice daily
Pregnancy/childbearing age folate recommendation is ____ mcg/day.
600
Intrinsic factor is required for vitamin B12 ____.
absorption
Vitamin B12 is absorbed in the ____.
ileum
Lack of intrinsic factor causes ____ anemia, which is a ____ anemia most commonly caused by a lack of ___
pernicious, megaloblastic macrocytic, IF
Pernicious anemia affects blood, GI tract, and ____ systems.
nervous
B12 deficiency causes paresthesia (____ and ____), dimunution of senses of ___, ____, poor muscular coordination, poor ___, and ____
numbness; tingling; stomach, vibration, memory, hallucinations
Untreated B12 deficiency can cause ____ nerve damage.
irreversible
What test is used to see if a person has vitamin B12 deficiency by assessing how well the body absorbs it?
Schilling test
B12 injections of ____ mcg or more are given ____ or ____ for treatment of B12 deficiency once per ___
100, IM; subcutaneous, week
Maintenance dose for vitamin B12 deficiency is ____ mcg monthly
100
Oral B12 therapy uses very high doses of about ____ mcg/day.
1000
High protein diet recommendation is ____ g/kg for liver function and blood regeneration in vitamin B12 deficiency
1.5
Avoid ____ and ____ to improve iron absorption.
coffee; tea
Food sources vitamin B12
clams, beef liver, fortified breakfast cereals
Cooking in ____ cookware increases iron intake.
cast iron
Oral iron commonly causes constipation, diarrhea, and…
heartburn
Liver and kidney are rich sources of ___ iron
heme
Dried fruits, peas, beans, green leafy veggies, and nuts provide ____ iron
nonheme
Chronic alcoholism causes folate deficiency due to poor ___ and utilization
intake
Celiac disease causes folate deficiency due to impaired ___
absorption
Kidney dialysis increases folate___
excretion
Pairing heme with ___ iron increases absorption
nonheme