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What are the 3 DSM-5 categories of Phobia
Specific phobia - phobia of an object or situation
Social phobia
Agoraphobia - phobia of being outside or in a public place
What are behavioural characteristics of Phobias
Panic, avoidance, endurance
What are emotional characteristics of phobias
Anxiety (unpleasant state of high arousal), fear, emotional response is unreasonable (response is disproportionate to the threat posed)
What are cognitive characteristics of phobias
Selective attention to the phobic stimulus
Irrational beliefs
Cognitive distortions