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helping and prosocial behavior influence happiness
helping boosts to self worth explains do good/feel good effect
people help because it makes them feel good; helping can be inherently rewarding
feedback loop
process of getting feedback from people and integrating that into decision making and behavior
sad people vs happy people helping
benefit of helping can reduce or avoid negative emotions
happy people are helpful people
positive moods are conducive to positive thoughts and self esteem
social exchange theory
the theory that human interactions are transactions that aim to maximize one’s rewards and minimize one’s cost
reciprocity and social responsibility norms
we should return help, not harm, to those who help us
often, we help others because we ought to—social expectations prescribe proper behavior
we “invest” help in others and expect dividends
social capital
altruism
a motive to increase another’s welfare without conscious regard for one’s self-interests; the person is concerned and helpful even when no benefits are offered or expected in return
empathy altruism hypothesis
empathy can motivate genuinely altruistic behavior, meaning helping others out of a sincere concern for their well-being; even when their helping is anonymous or their own mood will be unaffected
case against altruism; role of “oneness”
even when acting on empathy, trying to make the self feel better
when individuals feel a greater overlap with others, they are more likely to experience empathetic concern and be motivated to help—can reduce psychological distance, making it easier to connect with and care for those in need
bystander effect
a person is less likely to provide help in an emergency when there are other bystanders present
kitty genovese
march 1964- kitty genovese was attacked and murdered on her way home in NYC; initial reports said 38 people witnessed the attack, but no one helped (although updated reported refute this)
steps to intervene in an emergency
notice an event
interpret event as an emergency
assume responsibility
know how to help
decide to help
pluralistic ignorance- a false impression of what most other people are thinking or feeling or how they are responding
diffusion of responsibility- a person is less likely to take responsibility for action or inaction when other bystanders or witnesses are present
how to increase helping in an emergency
reduce ambiguity—make it clear help is needed
reduce diffusion of responsibility—single out an individual
indicate what is needed—tell them what to do
how to increase helping and prosocial behavior via persuasion and social learning
be persuasive—personalized appeals and make a small request that feels bad to refuse
learn by doing—helpful actions promote the self-perception that one is caring