Changes During Pregnancy

A collection of vocabulary flashcards summarizing key concepts related to physical, nutritional, and social changes during pregnancy.

Physical Changes

Changes occurring in the body during pregnancy involving the respiratory, cardiovascular, gastrointestinal, endocrine, abdominal, urinary, musculoskeletal systems, and skin.

Tidal Volume

The amount of air inhaled and exhaled increases during pregnancy.

Heart Rate Increase

The heart rate of a pregnant woman increases to pump more blood each minute.

Stretch Marks

Skin marks resulting from rapid stretching of the abdomen and other areas during pregnancy.

Linea Nigra

A dark line that may appear on the abdomen during pregnancy due to hormonal changes.

Nausea and Vomiting

Common symptoms during the early stages of pregnancy, often referred to as morning sickness.

Folate

A B-group vitamin important for preventing neural tube defects in the growing fetus.

Iron Deficiency Anemia

A condition that can occur during pregnancy due to increased blood volume and iron needs.

Gestational Diabetes

A type of diabetes that can develop during pregnancy, increasing health risks for mother and baby.

Caffeine Consumption During Pregnancy

Excessive caffeine intake should be limited to reduce risks such as miscarriage and low birth weight.

High-Risk Foods for Pregnant Women

Foods that may contain harmful bacteria or toxins, such as soft cheeses, raw eggs, and high mercury fish.

Physical Exercise Benefits

Maintaining appropriate exercise can improve physical and mental well-being, aiding in labor preparation.

Prenatal Vitamins

Supplements recommended for pregnant women to ensure adequate intake of crucial nutrients.

Fluid Intake Recommendation

Pregnant women are advised to consume at least 1.5 liters of water or fluids daily to prevent dehydration.

Substance Impact on Unborn Baby

Drugs, alcohol, and smoking can pose significant health risks to an unborn child, impacting development.

Alcohol and Pregnancy

Alcohol consumption during pregnancy increases risks of fetal alcohol spectrum disorders and developmental issues.

Tobacco Risks During Pregnancy

Smoking can lead to complications such as low birth weight and increased risk of miscarriage.

Cocaine Use During Pregnancy

Use can cause miscarriage, birth defects, and developmental problems for the baby.

Breast Milk Transmission

Substances like alcohol can be passed to the baby through breast milk, potentially harming development.

Nutrition Needs of Expectant Mothers

Expectant mothers require specific nutrients for fetal development, including calcium and iodine.

Pregnancy-Related Changes in Social Dynamics

Parenting responsibilities can change friendships and social interactions, leading to feelings of isolation.