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Cardiovascular System
The body's transport system, which includes the heart and the blood vessels
Septum
The muscular wall, dividing the heart into 2
Atria
The smaller chamber of the heart, which has thinner muscular walls
Ventricles
The larger chamber of the heart, with thicker muscular walls
Vena Cava
Brings deoxygenated blood back to the Right Atrium
Pulmonary Vein
Beings oxygenated blood to the Left Atrium. Only vein to carry oxygenated blood
Pulmonary Artery
Exits the Right Ventricle with deoxygenated blood, to go to the lungs. Only artery to carry deoxygenated blood
Aorta
Exits the Left Ventricle with oxygenated blood, to go to the body
Valves
Regulate blood flow by ensuring that it moves in one direction. They open to allow blood to pass through, and then close to prevent back flow
Tricuspid Valve
Between the Right Atrium and the Right Ventricle
Bicuspid Valve
Between the Left Atrium and the Left Ventricle
Semi-Lunar Valve
Between the Right and Left Ventricle and the Pulmonary Artery and Aorta
Cardiac Conduction System
How a heart beats
Movement of blood
IN through Atria and OUT through Ventricles
Myogenic
The capacity of the heart to generate its own impulses
Systole
When the heart contracts
CCS Order
SAN - Atrial Systole - AVN - Bundle of His - Purkinje Fibres - Ventricular Systole
Neural Control Mechanism
Involves sympathetic and parasympathetic nervous systems
Nervous System
Consists of the CNS and the Peripheral Nervous System that are both controlled by the Cardiac Control Centre
CNS
One part of the Nervous System that consists of the Brain and Spinal Cord
Peripheral Nervous System
One part of the Nervous System that consists of the nerve cells to transmit information to and from the CNS
Cardiac Control Centre
Found in the Medulla Oblongata in the brain and controls the Nervous System. It is stimulated by Chemoreceptors, Baroreceptors and Proprioceptors
Chemoreceptors
Located in the Carotid Arteries and sense chemical changes as they detect and increase in Carbon Dioxide during exercise. It stimluates the Sympathetic Nervous System. An increase in Carbon Dioxide means an increase in Heart Rate
Baroreceptors
Contain nerve endings, that respond to the stretching of the arterial wall, which is caused by the changes in blood pressure. An increase in Blood Pressure means a decrease in Heart Rate
Proprioreceptors
Sensory nerve endings which are located in the muscles, tendons and joints. They provide information about movements and body position. An increase in Muscle Movement means an increase in Heart Rate
Adrenaline
A stress hormone that is released by the sympathetic nerves and cardiac nerve during exercise, which causes an increase in heart rate. The release of Adrenaline acts as Hormonal Control
Stroke Volume
The volume of blood pumped out by the heart ventricles in each contraction. Depends on Venous Return and the Elasticity of Cardiac Fibres
Venous Return
Volume of blood returning to the right side of the heart via the vena cava. An increase in Venous Return means a increase in Stroke Volume
Elasticity of Cardiac Fibres
How much the cardiac tissue can stretch during the diastole phase
Heart Rate
The number of times the heart beats per minute
Cardiac Output
The volume of blood pumped out by the heart ventricles per minute
Diastole phase
The relaxation of the heart, allowing it to fill up with blood
Ejection fraction
The percentage of blood pumped out of the Left Ventricle per beat
Starlings Law
Increased Venous Return means that there is a greater diastolic filling of the heart, meaning that the cardiac muscle is stretched so that there is a larger force of contration and therefore an increased ejection fraction
Cardiac Hypertrophy
The thickening of the muscular wall of the heart so that it becomes bigger and stronger. It can also mean a larger ventricular cavity
Bradycardia
A decrease in resting heart rate to below 60 beats per minute
Maximal exercise
Exercise to (exhaustion) maximum intensity. A sharp rise in heart rate due to anarobic work, followed by a rapid decline in heart rate as exercise stops
Sub-maximal exercise
A sharp rise in heart rate due to anaerobic work, followed by a steady state as the athlete is able to meet the oxygen demands. This is then followed by a rapid decline
Atherosclerosis
Occurs when arteries harden and narrow as they become clogged up by fatty deposits. This can be caused by high blood pressure, high levels of cholesterol, lack of exercise and smoking
Atheroma
A fatty deposit found in the inter lining of an artery
Angina
Chest pain that occurs when the blood supply through the coronary arteries to the muscles of the heart is restricted
Blood pressure
Force exerted by the blood against the blood vessel wall
High blood pressure
Leads to extra strain on the arteries and heart, which can increase the risk of a heart attack, heart failure, kidney disease, stroke or dementia
Low Density Lipoproteins
The 'bad' cholesterol that leads to an increased risk of heart disease. Transport cholesterol in the blood to tissues.
High Density Lipoproteins
The 'good' cholesterol that transports excess cholesterol in the blood back to the liver where it is then broken down. It lowers the risk of heart disease
Stroke
Occurs when the blood supply to the brain is cut off
Ischaemic stroke
Most common form of a stroke and occurs when a blood clot stops the blood supply to the brain
Haemorrhagic stroke
A type of stroke that occurs when a weakened blood vessel supplying to brain bursts
Cardiovascular drift
A progressive decrease in stroke volume and arterial blood pressure, which means a progressive rise in heart rate
Steady state
Where the athlete is able to meet the oxygen demand with the oxygen supply
Pulmonary circulation
Deoxygenated blood from the heart to lungs AND oxygenated blood back to the heart
Systematic circulation
Oxygenated blood to the body from the heart AND then the return of deoxygenated blood from the body to the heart
The Vascular System
Made up of blood vessels that carry blood through the body, delivering oxygen and nutrients to the blood vessels and taking away waste products
Arteries
Blood vessel of systematic circulation. The largest blood vessels that spread away from the heart and reduce in size to become arterioles and capillaries
Capillaries
A reduced artery in systematic circulation. They flow into venues and then veins before entering the Right Atrium from either the inferior Vena Cava from the lower body OR the superior Vena Cava from the upper body
Smooth muscle
Involuntary muscle found in the blood vessel walls
Vasodilate
Widening of arteriole blood vessels
Vasoconstrict
Narrowing of arteriole blood vessel walls
Venodilate
Widening of venous blood vessels
Venoconstrict
Narrowing of venous blood vessel walls
Systolic Pressure
The pressure in the arteries when the ventricles are contracting
Diastolic Pressure
The pressure in the arteries when the ventricles are relaxing
Pocket Valves
Venous Return Mechanism - Located in the veins, preventing back flow of blood, which in turn helps the blood to go to the heart. Once the blood passes through it, it closes
Skeletal Muscle Pump
Venous Return Mechanism - Major mechanism promoting venous return by the contracting muscles squeezing the veins as they change shape when they contract and relax. The squeezing of the veins cause a pumping effect
Respiratory Pump
Muscles contract and relax during breathing in and out. Pressure changes occur in the thoracic and abdominal cavities. The changes in the pressure compress the nearby veins and assist blood returning to the heart
Venous Pressure (Pv)
Pressure in veins bringing blood back to the heart
Right Atrial Pressure (Pra)
Pressure in the Right Atrium
Venous Vascular Resistance (Rv)
Amount of resistance in the circulatory system during venous return
Pressure gradient
Venous pressure - Right atrial pressure / Venous vascular resistance
Plasma
The fluid part of blood (mainly water) that surrounds blood cells and transports them
Haemoglobin
An iron-containing pigment found in red blood cells, which combines with oxygen to form oxyhaemoglobin
Myoglobin
Iron containing muscle pigment found in slow twitch muscle fibres where oxygen is stored
Mitochondria
The powerhouse of the cell, where aerobic respiration takes place and energy is produced
Oxyhaemoglobin Dissociation
Release of oxygen from oxyhaemoglobin to the tissues and muscles
pH
A measure of acidity. The range goes from 1 to 14, and anything less than 7 indicates acidity
BOHR shift
When an increase in blood carbon dioxide and a decrease in pH results in a reduction of the affinity of haemoglobin for oxygen
Vascular Shunt Mechanism
The redistribution of cardiac output. Skeletal muscles require more oxygen during exercise, so more blood needs to be redirected to them in order to meet the increased oxygen demand
A-VO2 Difference
Difference between the oxygen content of the arterial blood arriving at the muscles and the venous blood leaving the muscles