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What is health
a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity
- determined by the determinants of health
What is public health
the science and art of preventing disease, prolonging life and promoting health through the organized efforts of society
biomedical
relating to both biology and medicine
paradigms
assumptions about how the universe works which allow you to make a sense of a particular phenomenon (a way of looking at something)
paradigm shifts
moving from one set of theories, beliefs, and assumptions about how the world works to another
mapping
the use of visual devices to keep track of people and things
cholera vibrae
a microbe that casuses a fatal illness that lives in fecaly-contaminated water
surveillance
keeping tabs on individuals or groups in the name of safety and security
germ theory
infectious diseases are caused by invisible microbes
miasma theory
bad air caused illness.
handwashing
medical intervention pioneered by Ignaz Semmelwies which impacted maternal mortality
sanitation
practice developed in the roman era of keeping spaces and people clean and free of waste
the broad street pump
Contaminated water from this pump caused a deadly cholera outbreak. John Snow is credited with taking action to stop this outbreak.
- london 1854
when was the first board of health established in canada
1832 - lower canada
1833 - upper canada
what happened in early 20th century
- emphasis on maternal/child health and immunization of children + youth
public health practice
maintains + improves the health of populations based on the principles of social justice, attention to human rights and equity, evidence-informed policy and practice, and addressing the determinants of health
building blocks of public health
1. evidence based
2. risk assessment
3. policy
4. program
5. evaluation
foundations of public health - social justice
ensures population has equitable access to public health initiatives
foundations of public health - health equity
consideration of equitable distribution of health services, culturally competent programming, and policy to meet requirements of population at risk
foundations of public health - social/ecological
conditions in which people are born, grow, live, work, and age
- shaped by distribution of money, power, and resources
foundations of public health - ecological/social
ecological process + natural resources essential for health and well-being
ex. adequate amount of oxygen, water, food
acute diseases
sudden, often severe and short lived but can progress into chronic condition
chronic diseases
slow onset, last longer
ex. health issue thats been going on 3+ months
non-communicable disease
not transmitted between people or animals (ex. asthma, cancer)
- can be hereditary or congenital
- leading cause of death worldwide
communicable (infectious) diseases
transmitted between people, animals, or things
- caused by a specific agent
ex. viral, bacterial, fungal infection
direct transmission
occurs through person-to-person contact or direct contanct with a contaminant
indirect transmission
occurs when disease spreads without direct contact between the source of infection and the host
- air (droplets)
- vector (secondary organism that transmits pathogen - ex. mosquito)
- fomite (inanimate object acts as vehicle for pathogen)
- oral transmission
public trust
public health directives rely on individuals to buy in to proposed plan (ex. getting tested for covid)
- high level of social trust is required
- can be codified into law (ex. seatbelts)
individualism
belief in the primacy of individual decision-making over collective bodies (government)
- poses important problems for public health
personal liberty
freedom of individuals to make decisions for themselves
bodily autonomy
the right to make decisions about one's own body.
vaccines
protect individuals from acquiring disease and protect larger population
innate immune response
Immediate, non-specific defense against pathogens.
- cells already exist in the body
- cells aren't the best bc of generalization
adaptive immune response
produces cells built specifically tailored to fight invading micro-organisms
- can be slow
how do vaccines work
introduces a small amount or component of a disease so the body's adaptive immune response can be stimulated (produce cells in a controlled setting)
- creates the kind of cells needed to fight of infection at hand
herd immunity
where a disease has difficulty spreading through a population because a large enough portion is immune to it (is vaccinated) or vice versa
- describes how a mass infectious disease or vaccination campaign has on a population
vaccine hesitancy
reluctance to receive vaccinations
- uneasiness with governmental control and fear of losing personal liberty and bodily autonomy
rates
helps compare health problems among populations that include two or more groups who differ by a selected characteristic
what do you need to calculate rate
- the number of cases of the illness
- the size of the population at risk
- the period during which we are calculating the risk
(number of cases/population at risk x 100)
disease distribution
quantitative picture of how a health issue is spread across a population
- can summarize data into a measure of central tendency (mean, median, mode)
measures of morbidity
the use of proportions and rates to help make better sense of public health data
count
most basic measure of a disease (a count of how many cases of disease exist)
ratio
relationship between the affected group and a largerpopulation
proportion
how many people in a given population have the disease in relation to the total number of people in the population
prevalence
a measurement of proportion that captures the amount of disease in a population
- does not count the development of new cases but measures the burden of disease within a community
point prevalence
a snapshot of disease burden that looks at prevalence at a single instance in time
period prevalence
provides a measurement of the burden of disease that takes place over a longer period of time
incidence
kind of rate that measures new cases in a population at risk during a particular specified time period
- how fast or often is a disease occuring?
cumulative incidence
denominators where the population is considered to have been observed for the full time period
crude rates
rate of a particular mortality event based on the approximate number of deaths within a population
- often used to diagnose health status of a general pop.
ex. death, birth
specific rates
rates calculated using sub-groups (smaller, more comprehensive), called strata
cause-specific mortality rate
looks specifically at mortality caused by disease/health condition
proportionate mortality ratio
provides a measurement of how much mortality in a given period is caused by a disease/health issue
age-specific mortality rate
looks at mortality within a specific age group
environmental public health
explores the impact of the environment, and the environmental change on human health
1. immediate environmental disasters (droughts, floods)
2. directly causing illness through toxins or contaminants (chemical spills, air pollution)
ripple effects
occur when the impact of an immediate disruption or crisis impacts broader systems
ex. short term toxic exposures (smoke/chemical inhalation)
environmental management systems
series of systems that are governmental and non-governmental organizations that work to prevent and manage emergencies
1. prevention - avoiding emergencies
2. mitigation - reducing impact
3. preparedness - enhancing effectiveness of response
4. response
5. recovery - helping community recover from emergency
unions
groups of workers who band together to exert their collective power to exert change within a workplace
- protects all members
global public health
area of research and practice that seeks to improve health via the social determinants of health
global health inequalities
the different distributions of health issues across the globe, or the differences in population-level health status between countries
- based on access to resources (health care, education, nutrition, wealth)
- primary driver of global health disparities is wealth
- socially created and avoidable
globalization
worldwide spread of people, goods, ideas, and money
- can be seen as
1. social phenomenon - rapid spread of ideas, info, cultural practices
2. occurring through the interconnectedness of political landscapes
economic globalization
the interconnectedness and movement of money and business across the globe
- relies on exploitation of cheap labour and material goods
exploitation of vulnerable populations
aggravates inequality and global poverty
exploitatin and movement of goods
creates environmental issues
quantity
how much expected life has been lost to morbidity and mortality
quality
how much life has been affected by morbidity
life expectancy calculations
look at how long people in a particular region live
potential years of life lost (PYLL)
in ideal circumstances there is an average human life span and compare how many years of the lifespan have been lost due to premature death
disability-adjusted life year (DALY)
all the years lived by one might not have been in perfect health
- measure how many years of 'perfect health' have been lost to disease or disability
quality-adjusted life years (QALY)
calculate the number of years of perfect health gaiend through a population-level intervention
mental health
the state of your psychological and emotional well-being
- necessary for living a healthy life and main factor in overall health
biopsychosocial approach
understands mental health as dynamic and is influenced by 3 domains:
1. biological
2. psychological
3. social
biological factors - allostatic load
a term given to repeated and chronic forms of stress
- gives means to understand mental and physical health as inseperable
Fight-flight-freeze response
chronic toxins forms of stress activate the central nervous system which activates the release of chemical responses (cortisol)
- can be productive in small doses
eustress
productive type of stress
- can be harmful to body when activated too much
distress
- negative stress
- cycles amplify themselves
when stressful situation becomes even more stressful
positive coping mechanisms
relaxation techniques to help manage stress
negative coping mechanism
can cause harm
ex. substance use, self harm
psychological factors that impact mental health
- personal psychology in how we respond to our external environment (behaviours, social responses)
- pos/neg coping mechanisms
social factors that impact mental health
- how external/social environments impact mental health
ex. gender, race, housing, occupation, social status, early life experiences
mental illness
significant, pathological disruption in mental health that impacts one's ability to function
- disorders may overlap and intensify
affective and mood disorders
depression, anxiety, bi-polar, PTSD
psychotic disorders
schizophrenia and other forms of psychosis
personality disorders
narcissism and antisocial disorder
eating disorders
anorexia and orthorexia
substance use disorders
drug, alcohol, sex, gambling addictions
what is an infectious disease
disease caused by a pathogen (bacteria, viruses, parasites)
- also called communicable diseases
- are contagious and virulent (severity of disease)
novel infectious diseases
disease that had not been previously identified or is new to the population ( could be new pathogen or variant of pathogen)
outbreak
when cases of an infectious disease rise above the usual expected amount
- a single case can cause an outbreak (ex. rabies)
epidemic
sudden rise in cases beyond what is normally expected
- wider geographical spread than an outbreak
pandemic
a wide-reaching epidemic usually spanning across multiple different countries/regions
susceptible host
a body capable of being infected (has portal of entry)
reservoirs
environments (living or non) where they are able to replicate (has portal of exit)
mode of transmission
method through which the pathogen moves between a reservoir and a susceptible host
how to stop chains of infection
isolation and quarantine
isolation
the removal of an already-sick person from other people to keep them from infecting others
quarantine
keeping people who may have been exposed, but who are not sick yet, separate from others
what was the bubonic plague also known as?
the black death
what was the bubonic plague caused by
Yersinia pestis (bacteria)
how many people did the bubonic plague kill and where in the world?
- 1/3 to 1/2
- europe and asia