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Physical development in middle childhood
children gain about 2-3 inches in height + 5-7 pounds in weight each year
Average height by age of 11
about 4’9” or 4’10”
Growing pains
Pains that children can experience because their bodies are lengthening and broadening
Gross motor development
children gain strength, flexibility, + balance
run faster, kick higher, cartwheels
Gross motor: Agility + Coordination
dance, jump rope, skateboard, roller skate
Fine motor skills in middle childhood
children increasingly execute small actions with high proficiency
wide range: buttoning a coat, putting a straw in a juice pouch
exercise recommendations for families
make exercise fun
be a role model
find partners
start slowly
How often should children exercise with their families a week?
30-35 minutes, 3-5 days a week
How many children in the US actually engage in the recommended amount of daily exercise?
1/3 of children
As children get older, do activity levels increase or decrease?
Decrease
Chilren are more likely to get sufficient exercise in what kinds of countries and why?
Poor countries with less infrastructure; they have less features of modern life that forces them to get more exercise
Nutrition Recommendations
children still need a varied diet and support for healthy food choices
Sleep for Middle Childhood
children need 9-11 hours of quality sleep each day
Individual Differences between children
many between-person differences in the ways that brains + bodies work become more evident in middle childhood
3 common models for conceptualizing disability…
Moral Model
children with disabilities are a blessing or a curse
Medical Model
children with disabilities need to be changed or cured to improve their lives
Social Model
children with disabilities deserve a society that can change to support their lives
Piaget’s cognitive development theory
concrete operational (7-11 years)
children understand the world using logical reasoning
Children have mastered conversation
are able to decenter
can focus on multiple parts of the problem
Children can classify + reclassify things
children can categorize things into smaller + smaller categories
ability to reclassify along multiple criteria
children sometimes start collections of things that interest them
Seriation
systematically ordering items specific along dimensions
Children can order things using seriation
by 6-8 years, children can put things in order correctly because they can now think logically
Inductive Reasoning
drawing on facts to generate broader conclusions
children in this stage are able to use inductive reasoning to come to conclusions
Information processing and memory
as children’s memory increases and their mental processes become more complex, they are able to process more data