Freshman P.E. Final Review Guide

Carabiner

Used to secure climber to belay rope.

Stitch Plate

An example of a belay device.

Project Adventure

Designed for fun and experiential learning.

Challenge by Choice

Students choose their participation level in activities.

Backup Belayer

Assists the primary belayer during climbing.

Healthy Diet Groups

Includes Fats, Proteins, Carbs, Vitamins/Minerals.

Debriefing

Sharing experiences after an activity concludes.

Catwalk

One of the elements offered in Project Adventure.

Playpen

An apparatus used in Project Adventure activities.

Multiline

Another element offered in Project Adventure.

Australian Belay

Team that belays during the Playpen apparatus.

Harness Tag Position

Yellow tag front, red tape covered indicates correct fit.

Medium Sized Harness

Identified by Royal Blue color.

Anchor

Belay team member holding the belayer secure.

Physician Consultation

Recommended for illness, checkups, and health concerns.

Velcro

Term meaning to stand shoulder to shoulder.

Daily Exercise Recommendation

Aim for about 60 minutes of exercise.

Bystander

Not a member of the belay team.

Mental Health Tips

Stay active, eat healthy, sleep 8 hours.

Bumpers Up

Protective position with arms out to avoid collisions.