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NMES
•Neuromuscular electrical stimulation (NMES) is the use of electrical currents to produce muscle contractions in innervated muscles.
•NMES requires an intact and functioning nervous system
NMES can be used for the following activities:
•Muscle strengthening
•Muscle education or reeducation
•Edema control
Slow-twitch type I
•Innervated by smaller nerve fibers
•Activated first in physiological contractions
•Produce lower-force contractions
•Fatigue and atrophy resistant
Fast Twitch Type II
•Innervated by larger diameter nerve fibers
•Activated first when muscle is stimulated electrically
•Produce strongest contractions
•Fatigue rapidly and atrophy rapidly with disuse
How does ES strengthen muscles?
1) Overload Principle
2) Specificity Theory
2) Specificity Theory
Muscle contractions specifically strengthen the muscle fibers that contract
ES targets fast twitch type II muscle fibers which produce a greater force
In patients with reduced muscle strength after surgery, immobilization or pathology and the resulting Type II fiber atrophy, the addition of ES with exercise amplifies and accelerates strength gains. (Kim, Croy, Hertel, et al)
1) Overload Principle
A principle of strengthening muscle that states the greater the load placed on a muscle and the higher force contraction it produces, the more strength that muscle will gain. (assuming there is not damage to the muscle)
With ES contractions, force is increased primarily by increasing the total amount of current, adjusting pulse duration and intensity or increasing externally applied resistance
Orthopedic Conditions
•ACL Reconstruction
•TKA (total knee arthroplasty)
•Nonsurgical management of orthopedic conditions
Neurological Conditions
•Occurs via direct muscle strengthening or increased excitability of the motor neuron produced by motor level ES
•Functional electrical stimulation (FES) is commonly used with neurological conditions
Functional electrical stimulation – Application of an electrical current to produce muscle contractions applied during a functional activity. Ex: Stimulation of the anterior tibialis to cause DF during swing phase of gait
Spinal Cord Injury
•NMES counteracts disuse muscle atrophy and improves circulation
•FES used to contract muscles to assist with locomotion and other bodily functions (grasp, voiding, respiration)
•Lower motor neuron, neuromuscular junction and muscle must be intact.
Stroke
Stimulation of weakened lower extremity agonist muscles in patients with hemiplegia due to stroke can achieve the following actions:
Improve voluntary recruitment of motor units
Improve gait
Reduce agonist:antagonist co-contraction
NMES often triggered by voluntary contraction
•ES is also used to improve function in patients with:
•MS
•CP
•TBI
Sports Medicine / Performance
•ES can be used to increase strength in healthy subjects
•No clear evidence that the increased strength translates into improved performance.
Contraindications
•Pacemaker or unstable arrhythmias
•Over the carotid sinus
•Venous or arterial thrombosis or thrombophlebitis
•Pelvis abdomen, trunk or low back during pregnancy
Precautions
•Cardiac disease
•Impaired sensation or mentation
•Malignant tumors
•Skin irritation or open wounds
Electrodes place
on the muscle to be stimulated, parallel to the fiber direction. One electrode is on the motor point. Motor point is usually in the center of the muscle belly.
Limb can be secure to the table is movement is contraindicated
Pulse duration is between
150 and 350 microseconds
As the pulse duration is shortened, higher amplitude current will be needed to achieve the same strength of contraction produced by a longer pulse duration
Pulse frequency is typically
35-50 pps
On: off ratio is typically
1:5 with 6-10 seconds on and 50-120 seconds off. Ratio is decreased as patient gets stronger
To relieve muscle spasm, the ration is 1:1 to cause muscle fatigue and force the muscle to relax
Ramp up/ down is
1-4 seconds
Amplitude is dependent on treatment goal
Strength without injury – 50% MVIC (maximum voluntary isometric contraction)
Post-op – 10% MVIC for initial treatments
Time
Duration is 10-20 minutes
Waveform
Pulsed biphasic waveform
Russian protocol (Medium frequency alternating current, 2500 Hz frequency, 50 bursts per second, 10 ms burst)