Emotional Intelligence PIs

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25 Terms

1
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Describe the nature of emotional intelligence

Emotional intelligence (EI) refers to the ability to understand, manage, and express one's own emotions, as well as recognize and respond appropriately to the emotions of others; essentially, it's the skill of being aware of and effectively navigating your own feelings and the feelings of those around you, allowing for better communication, relationship building, and conflict resolution.

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Explain the concept of self-esteem

Self-esteem" refers to how much a person values and appreciates themselves, essentially their overall opinion of their own worth, and is based on their beliefs and perceptions about their abilities and qualities; it's about feeling good about who you are and believing in your capabilities, impacting how you navigate life situations and interact with others.

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Recognize and overcome personal biases and stereotypes

Personal biases and stereotypes are things that almost everyone is guilty of possessing. To recognize these, first reflect on your behavior and understand how personal biases and stereotypes affect your decision making and your perceptions of others, and pinpoint where these biases and stereotypes take place.

To overcome then, recognize that everyone is a unique individual and that is not a bad thing. Educate yourself about different groups of people to understand them and how they are different, and take steps to try to treat all fairly and consistently.

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Assess personal strengths and weaknesses

Reflect on your experiences

Consider your past experiences to identify areas where you excel and areas that need improvement

Analyze your goals and what you need to do to achieve them

Ask others for feedback

Ask friends and family for insight into your strengths and weaknesses

Accept constructive criticism

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Assess personal behavior and values

Identify your values, meaning what matters most to you and what you most believe in. Then determine how you behave and make decisions in your day to day life, and how your behavior impacts you and others. You should also assess if you are happy with this behavior and if it aligns with your values in order to determine if you should try to change your behavior.

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Identify desirable personality traits important to business

Leadership - almost everyone in some point of their professional career will need to lead a group of people. This is an extremely important skill to be able to effectively organize and lead a group to reach a goal efficiently.

Communication - being able to communicate concisely and clearly is important to effectively convey ideas and share information with others.

Flexibility - being flexible is extremely important as businesspeople have to adapt to a rapidly changing environment, and they must be able to do so fast and confidently to succeed.

Creativity - being able to generate new and innovative ideas and approaches is important, especially for a business to differentiate themselves from competitors and solve problems.

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Exhibit self-confidence

Self confidence is a belief in ones own abilities and the ability to trust oneself. To exhibit it, recognize that you have strengths and can bring value, and that your weaknesses are opportunities to grow. Be assertive with others maintain eye contact. To aid you in exhibiting self confidence, maintain personal hygiene and wear clothes that make you feel good and confident.

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Demonstrate interest and enthusiasm

Interest and enthusiasm can be demonstrated verbally and non-verbally. When speaking choose words that are descriptive, vary your tone, listen and ask relevant questions. Non- verbal cues can be seen in your facial expressions, body language and eye contact.

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Demonstrate initiative

Demonstrating initiative means taking action without being told, and finding ways to improve situations. It can involve taking on extra responsibilities, solving problems, and anticipating future needs

ex: in a team, you can step up to lead the others. if you are aware of a problem or a goal a company wants to reach, you can take initiative by providing help to solve the problem or taking steps to help achieve the goal even if you aren't explicitly told to.

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Demonstrate honesty and integrity

Be truthful: Say what you know and believe, even if it's difficult or could have negative consequences

Take responsibility: Admit mistakes, and own up to your actions, especially when they lead to unintended consequences

Be accountable: Take ownership of your errors and wrongdoings, rather than blaming others

Be respectful: Respect the privacy of others, and acknowledge others' accomplishments

Be open: Be open about conflicts and don't hide your feelings

Be reliable: Keep your promises, and follow your company's policies and code of ethics

Respect others' feelings and possessions. Being dishonest can ruin your reputation and can harm personal and professional relationships.

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Demonstrate responsible behavior

Being accountable: Taking responsibility for your actions and decisions

Being honest: Being transparent and doing the right thing, even when no one is watching

Being proactive: Taking initiative and being self-motivated

Being organized: Planning and organizing tasks effectively

Being respectful: Showing respect for rules, laws, and authority

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Demonstrate fairness

Listen to others, Understand their perspective

Consider all facts, Use the same standards for every situation

Take responsibility, Consider how your action affect others, No favorites

- Consider ALL facts

Use the same guidelines and standards for every situation, and eliminate biases and prejudices

Consider thoroughly how your decision or action may affect others, and don't play favorites.

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Assess risks of personal decisions

Assessing risks of personal decisions means evaluating the potential consequences of a decision before making it. This involves considering the potential positive and negative outcomes of the decision, and the likelihood of each outcome occurring. It is important to assess risks of personal decisions in order to make informed decisions that will lead to the best possible outcome.

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Demonstrate ethical work habits

Employees with good work ethic demonstrate reliability, a positive attitude, communication skills, and motivation.

Demonstrating a strong work ethic requires a keen sense of responsibility. Those who are ethical and responsible hold themselves accountable for their actions. They will accept the blame for errors they've contributed to and proactively work to fix these issues. Additionally, ethical workers are reliable in the way that they set priorities and meet deadlines, and they are team players who prioritize the company as a whole rather then their own personal gain.

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Take responsibility for decisions and actions

Taking responsibility for your actions means acknowledging your choices, accepting the consequences, and learning from your mistakes. It can help you build trust, improve your relationships, and become more confident. Important to help build professional relationships and trust, to help you learn from your mistakes.

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Build trust in relationships

-Relationships built on trust.

-need to know that you will consistently deliver what you promise

-trust leads to loyalty, ultimately leads to greater profits for company.

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Describe the nature of ethics

Ethics are a system of moral principles or rules that say what is and what is not acceptable. Ethics are not laws but instead a generally accepted code of conduct. It is important to act ethically to build trust and preserve your image.

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Explain reasons for ethical dilemmas

An ethical dilemma is a situation in which a person must choose between two or more courses of action that may be morally correct but conflicting. Ethical dilemmas can arise in many different contexts, including business, healthcare, and personal relationships. Common reasons for ethical dilemmas include conflicting values, competing interests, and limited resources. For example, a healthcare provider may face an ethical dilemma when deciding whether to provide a patient with a costly treatment that may not be covered by insurance. In this case, the provider must weigh the patient's right to receive care against the financial burden of providing the treatment. Similarly, a business may face an ethical dilemma when deciding whether to pursue a potentially profitable venture that could have a negative environmental impact. In this case, the business must weigh the potential financial gain against the potential harm to the environment.

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Recognize and respond to ethical dilemmas

Recognizing and responding to ethical dilemmas involves being aware of the potential for ethical issues to arise in any situation and being prepared to address them in a responsible and respectful manner. This means being able to identify ethical issues, understanding the implications of the situation, and making decisions that are in line with the ethical standards of the organization or profession. It also involves being able to communicate effectively with stakeholders and taking into account the potential impact of decisions on all parties involved.

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Manage commitments in a timely manner

Commitments should be managed in a timely manner by not procrastinating, and utilizing sequential tasking. If applicable, multitasking can be a powerful productivity tool. A good way is to use the Eisenhower Matrix (urgent, important) to categorize tasks an prioritize some to meat deadlines

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Develop tolerance for ambiguity

Developing tolerance for ambiguity means being able to accept and work with situations that are uncertain or unclear. It involves being comfortable with not having all the answers and being able to make decisions without having all the information. It also involves being able to handle change and uncertainty without becoming overwhelmed or anxious. Developing tolerance for ambiguity can help you become more flexible and resilient in the face of uncertainty.

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Exhibit a positive attitude

To exhibit a positive attitude, you can: practice gratitude, focus on the good in situations, challenge negative thoughts, surround yourself with positive people, set goals, express appreciation, smile often, use positive language, and actively seek opportunities to uplift others.

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Demonstrate self-control

Self-control is the ability to regulate one's emotions, thoughts, and behaviors in order to achieve goals and maintain self-discipline. It involves being able to resist temptation and stay focused on the task at hand. Demonstrating self-control means being able to control one's impulses and make decisions that are in line with one's values and goals. It also involves being able to manage stress and stay calm in difficult situations. Self-control is an important part of emotional intelligence and is essential for success in life. Essentially, it means being able to resist impulses and stay focused, and to manage one's own emotions and stay calm.

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Explain the use of feedback for personal growth

Critical feedback can be used for insight on personal strengths and weaknesses and how these attributes can be perfected to improve work ethic. Others, especially colleagues and supervisors, observe you daily in the workplace, and they can provide valuable insights into things you can improve on. These insights can be used in order to find areas of improvement.

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Adjust to change

Accept the change: Accept the change with grace and peace of mind, whether it's good or bad.

Focus on what you can control: Focus on your tasks and responsibilities to feel more secure.

Look for new opportunities: Look for ways the change can lead to new opportunities.

Celebrate daily wins: Celebrate your successes to help the change feel more natural over time.

Learn from the change: Learn from each experience so you can build resilience and adapt more easily in the future.

BE OPTIMISTIC: all change can be good in some ways, so it is good to be optimistic and see light in the change.