Maslows Hierarchy of Needs MR Z

Maslows Pyrmid

* *Needs are arranged in a hierarchy in terms of their potency*
*    *The lower the need is in the pyramid, the more powerful it is*
*    *The higher the need, the weaker and more distinctly human it is* 

Abraham Harold Maslow

*  *An American psychologist noted for his hierarchy of human needs*
*    *Everything in life is related to the hierarchy of needs*
*    *He is considered the father of humanistic psychology* 

1st step on pyramid

Physical- breathing, water, food, sex, sleep, homeostasis, excretion

2nd step on Pyrmid

Safety- security of: body, employment, resources, morality, family, health, property

3rd step on Pyramid

Love/belonging- friendship, family, sexual intimacy

4th step on pyramid

Esteem- self esteem, confidence, achievement, respect from and by others

5th step on pyramid

Self actualization- morality, creativity, problem solving, and acceptance of facts

Personality

unique set of person traits

Influences on Personality

Person, hereditary, and enviorment

Type A personality

High strung ,competitive, high risk of heart disease

Type B personality

Laid back, low stress, low risk for a heart disease

Distress

Bad stress

Eu-stress

Good stress

Stressors

Stimulus’s for stress

5 different type of stressors

Biological, Environmental, Cognitive, Personal Behavior, Life situations.

3 stages of a stress response

Alarm, resistance, and fatigue

3 types of Fatigue

Physical, Physiological, Pathological