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Humanistic Theories
theories that view personality with a focus on the potential for healthy personal growth.
Hierarchy of Needs
Maslow's levels of human needs, beginning at the base with psychological need. Visualised as a pyraming with needs near the base taking priority until they are satisfied.
Physiological Needs
Basic needs like food, water, sleep
Safety Needs
Security, stability, protection from harm
Love and Belonging Needs
Social connection, intimacy, friendship
Esteem Needs
Self-respect, recognition, status
Self Actualization needs
Achieving one's full potential, personal growth
Self Actualization
motivation to fulfill one's potential
Self Transcendence
the striving for identity, meaning, and purpose beyond the self.
Unconditional Positive regard
a caring non judgemental attitude which they believe would help clients develop self awareness and self acceptance.
Self Concept
all our thoughts and feelings about ourselves in answer to the question who am i?
Life Story approach
collection a rich narrative detailing each person's unique life history
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