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Seattle longitudinal study abt executive function & intelligence
Primary mental abilities
Cross-sectional, b/w age groups: Verbal meaning, spatial orientation, inductive reasoning, number, and word fluency seem to be worse. Math is strongest at age 46
Longitudinal, within-person changes: Verbal meaning, inductive reasoning increases with age, and decline after 45
Cognitive aging
Cross-sectional: Younger cohort is better in all those mental assessments except number, and not much diff of verbal fluency. Poss reasons y younger cohorts are better: better education, more exposed to this kind of assessments
Health conditions associated w intelligence test scores
Arthristic, cancer, osteoporosis, and metabolic syndrome
Smokers, obesity, less exercise
Sex differences on these measures: Baltimore longitudinal study
Women perform better if not similar to men, except in visual-spatial ability
Women shows decline as aging, but not as steep as men
Both show decline as aging
Instrumental Activities of Daily Living (IADL) and exec func tests
Tests of executive function do NOT predict scores on self-reported measures of IADL (ex. Paying bills, browsing websites) (maybe cuz not recognize the struggle, biased memories, identity assimilation)
Tests of exec func DO predict objective measures of IADL
Financial capacity
Capacity to manage money and financial assets in ways that meet a person’s needs and which are consistent with their values and self-interest. (ex. Basic monetary skills, deposit/withdrawal, financial conceptual knowledge, bank management, judgment, estate planning/wills)
Peak performance: Mid 50s
Making a rate-changing mistake on a loan: 20s is highest, 50s is lowest, then increase after 60s
Younger borrowers have low exp, high analytical skills, while older borrowers have high exp, but low analytical skills (that’s y the sweet spot is in the 50s)
Warning signs of financial functioning
Memory lapses
Disorganization
Declines in cheque book management skills
Arithmetic mistakes
Conceptual confusion
Impaired judgement
Acting on warning signs
Sensitive issues (Earlier is better)
Cognitive decline → inability to recognizes their problem
Finances
Helping w financial tasks
Simplifying & automating banking (reduces credit cards)
Increase support as necessary
May be task specific
Proper paperwork
Power of Attorney (child taking care of their account)
Joint accounts
Real world impact on cognitive declines & capacity
Financial management
Independent living
Driving
Treatment decisions & consent
Testamentary capacity (มรดก)
Research consent
“Brain Train” Video games
Improve perf on trained tasks
MAY improve perf on closely related tasks
Don’t enhance perf on distantly related tasks
Don’t improve everyday cognitive perf
Exercise & activity
Prevent age-related cognitive decline and neurodegenerative diseases (promising)
In healthy old, aerobic & resistance training improve cognitive function!
Moderate midlife and later-life activity is associated w decreased risk of MCI and dementias
Exercise in those w MCI and dementia improves some aspects of cognitive function
Playing/Learning music
Those w at least 10 yrs of musical exp had better cognitive function comparing to non-musicians (correlational!)
Lower rates of dementia in frequent vs infrequent musical instrument players over 5 yrs (longitudinal)
Improved working memory, perceptual speed, motor skills after 6 months of piano lessons (experimental)
Dancing
Increasingly used as an intervention → promising neuroplasticity-inducing tool
6 months of dancing classes improved cognition, motor perf, subjective well-being, reaction-time, & posture (experimental)
6 months of dancing classes vs. fitness training. Both groups improved physical fitness, attention & spatial memory. Increased brain volume in dancers!
Music & dancing result in
Pleasure and enjoyment
Creation and maintenance of social connections
A means of creative self-expression
Construction of identity
Opportunities for continuous & increasingly complex learning
Pride and a sense of accomplishment
Social engagement
Decreased risk of dementias
Better cognitive function
Language
Avg healthy older adults does NOT have sig losses in the ability to use lang effectively. Carry on a convo, read, write, remain intact throughout later life.
Abilities that contribute to decline
Reading rate
Diff to hear all words
Less grammar complexity: Able to detect grammatical errors but not correct them. Also speak and write simpler sentences (despite intact knowledge of grammatical rules)
Working memory
Speed
Retrieval (recall, not recognition)
Word finding (lexical retrieval) and sentence processing are less efficient for old ppl w metabolic syndrome
Abilities that don’t decline
Semantic memory
“Gist” of story
Gestures, etc.
Exp – compensate for changes in memory and speed. Better vocab among highly edu old
Implicit memory
Communication predicament model
Older adults are thought of as mentally incapacitated → younger ppl speak to them in a simplified/infantilizing way → reduce old ppl’s actual lang ability (elderspeak – how young ppl talk to old ppl like they’re babies) → could also lead them to isolate socially
Bilingualism and aging
Bilingualism is beneficial across the life span, even tho u’re not rlly using one of the langs as much anymore
Not advantage: Diff in verbal than spatial stimuli, not better in Stroop task
Prevent cognitive decline
Later onset and progression of MCI and AD
Everyday problem-solving
Ability to solve prob that occur in ppl’s daily lives (depend on edu, demo, health)
Older ppl can enhance their problem-solving and feelings of self-efficacy
Older ppl are more rational in shopping!
Older ppl generate fewer solu even they have more exp
Quicker decision-making, but relying on just their prior exp without other sources
Intelligence
Ppl carry on the self perception whether they’re “smart” or “dumb” for yrs → affects how much you study, habits, control of school perf
Classic aging pattern: Inverted U-shape, peaked in early adulthood, think that intelligence declines in old age. NOT TRUE!
Fluid intelligence (innate know-how to carry out higher-level cognitive operations) and crystallized intelligence
Lower scores on episodic memory (steeper decline) and crystallized intelligence (accumulated knwl, vocab, exp, basically semantic, so intact)
Fluid intelligence (working memory, quick problem-solving) declines over time
Lower fluid intelligence linked to higher mortality rate
These scores are even lower if have high anxiety, less flexible and open-minded
Personality alone does not predict cognitive ability in old age
Wisdom
Wise ppl are experts in pragmatics of intelligence
Older adults are better at taking multiple perspectives, try to forge compromises, and recognize limitations of knowledge
Wise ppl score low on fluid intelligence (so older ppl, wiser, lower episodic, but crystal – semantic – is intact)
High wisdom → higher satisfaction, positive affect, less depress, better social rela, and live longer
Mechanics of intelligence
Speed, working memory, fluid intelligence, etc.
Don’t capture wisdom
Pragmatics of intelligence
They can apply their abilities to solu of real-life probs (wise ppl are expert in this)
Theory of multiple intelligence
Intelli includes several trad abilities (math, verbal, visual/spatial), and others not rlly in intelli test (naturalistic, interpersonal, intrapersonal, musical, athleticism)
Wisdom might be most connected to interpersonal (knwl of others) and intrapersonal (knwl of self), paralleling the dist b/w mechanics and pragmatics of intelli