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Personality
an individual's characteristic pattern of thinking, feeling, and acting
This means it is consistent over time and in different situations
psychodynamic theory
proposes that unconscious processes influence, and essentially drive, personality
Humanistic theories
focus on our inner capacity for growth and self-fulfillment
What did Freud conclude in treating patients whose disorders had no clear physical explanation?
these problems reflected unacceptable thoughts and feelings that were hidden away in the unconscious mind
Free association
a method of exploring the unconscious by relaxing and saying whatever comes to mind; the therapist looks for themes
What did Freud believe?
personality results from conflict arising from the interaction among the mind's three systems
Id
pleasure principle - impulses that demand immediate gratification
Superego
internalized set of ideals (conscience) - how we ought to behave
Ego
reality principle - conscious thought; satisfy/mediate id & superego in acceptable way
What did Freud believe anxiety was?
the product of tensions between the demands of the id and superego
Defense Mechanisms
in psychoanalytic theory, the ego's unconscious tactics that protect the conscious mind
How does the ego cope?
by using unconscious defense mechanisms to reduce tension, even if it means using self-deception
Various defense mechanisms
Repression, Regression, Projection, Rationalization, Reaction Formation, Displacement, Sublimation, & Denial
Repression
pushing away unwanted thoughts
Regression
retreating to an earlier immature age
Projection
disguising your own thoughts and attributing them to others
Rationalization
self-justification/logical excuses
Reaction formation
adopting behaviors/attitudes/beliefs that are opposite true feelings/desires
Displacement
shifting fear/aggression towards less threatening objects
Sublimation
unacceptable drives are unconsciously channeled into socially acceptable modes of expression
Denial
refusing to accept/believe reality
How do psychodynamic theorists use projective tests (think 'psychological x-ray') to gain insight to the road into the unconscious?
By asking clients to interpret ambiguous images, the psychologist may presume that the client is revealing unconscious thoughts - their hopes desires fear etc.
What did Swiss psychoanalyst Hermann Rorschach create in 1921?
the most widely used projective test - the Rorschach inkblot test
By the 1960s, what were some psychologists becoming discontented with?
the psychodynamic theory and the behaviorist approach
Who offered approaches that emphasized the way people strive for self- determination through their experiences and feelings?
Abraham Maslow and Carl Rogers
Rogers felt that all people are endowed with self-actualizing tendencies unless…?
they are thwarted by an environment that inhibits growth
3 steps of Roger’s growth-promoting social climate:
Acceptance, Congruence, and Empathy
Acceptance
an accepting person offers unconditional positive regard (attitude of acceptance)
If your coach only likes you if you get to Districts, that is conditional positive regard
Congruence (genuineness);
being open/honest with our feelings (both client and therapist)
Empathy
sharing/mirroring/understanding others' feelings
A central feature of personality is one's self concept - all the thoughts and feelings about ourselves in answer to the question 'Who am I?'; includes how we view ourselves in relation to others
What do Humanistic psychologists sometimes reject?
standardized assessments of personality and instead rely on interviews and conversations
Factor analysis
a statistical technique that measures correlations between variables [factors]