Confidence and Self-Knowledge - Lecture Notes

Vocabulary flashcards based on key concepts from today's lecture on confidence and self-understanding.

Confidence

Belief in and comfort with who you are, including the willingness to share your true self with others.

Self-knowledge (Know Yourself)

Understanding your own preferences, values, and identity, including what you like, what you dislike, and your boundaries.

Boundaries

Personal limits that define what you will and will not accept from others.

Limits

The edges of what you are willing to tolerate or endure.

Authentic self

The true version of yourself that you aim to present to the world.

Vulnerability

Willingness to open up and share aspects of your true self with others.

Baby steps

Small, gradual steps taken slowly and patiently to build confidence.

Patience with self

Taking time to understand and improve yourself, proceeding with deliberate, slow steps.