Characteristics of skeletal muscle
Attatched to bones
Cylindrical
Striations
Slow to fast
No rhytm
Characteristics of smooth muscle
Walls of hollow organs
Eye-shape
No striations
Very slow
Yes (in some)
Characteristics of cardiac muscle
Walls of the heart
Branching chains
Striations
Slow
Has rhthym
Endomysium
Encloses single muscle fiber
Fascicle
Bundle of muscle fibers
Perimysium
Wraps around fascicle
Epimysium
Covers entire skeletal muscle
Tendon
Cordlike structure that connects muscle to bone
What are the four main functions of muscles?
Mantain posture
Stabilize joints
Generate heat
Produce movement
What is a sarcolemma?
Specialized plasma membrane
What is a sarcoplasmic reticulum?
Specialized smooth endoplasmic reticulum
What is a sarcomere?
Contractile unit of a muscle fiber
What are thick and thin flaments made up of in a myofilament and what are their alternative names.
Thick- Myosin filament
Thin- Actin filaments
What chemical does sacroplasmic reticulum release and what does this chemical do for the muscle?
It releases calcium which provides the final “go” for muscle contractions
Neurotransmitter of the muscle
Acetylcholine
What is the sliding filament theory?
An explanation for why muscles slide.
What is happening in sliding filament theory?
Calcium ions bind regulatory proteins on thin filaments & expose myosin binding sites for myosin heads on thick filaments to attach to. The thin filaments slide toward the center of the sacormere & the muscle contracts.
Twitch
Single, brief, jerky contraction
Summing
Response to rapid stimulation. One contraction followed immediatly by another.
Unfused Tetanus
Stimulations gets stronger, contractions get stronger and smoother
Fused Tetanus
Muscles stimulated so rapidly no evidence of relaxation can be seen
Direct Phosphorylation
Reaction of CP and ADP
1 ATP
Reactants of aerobic pathway
Oxygen & glucose
Products of aerobic pathway
CO2 & H2O
32 ATP
Reactants of anaerobic pathway
Glucose (NO OXYGEN)
Products of anaerobic pathway
2 ATP
Lactic acid
What is the difference between aerobic and anaerobic?
Aerobic is with oxygen and anaerobic is without
What is the end product of anaerobic metabolism?
Lactic acid
Does lactic acid production relate to your level of fitness?
Yes
What is muscle fatigue?
A decline in ability to generate force
When do we see muscle fatigue?
After strenous and prolonged muscle activity
What is oxygen debt?
When the body reaches anaerobic respiration
How is oxygen debt repaid?
Through deep, heavy breathing
What do you get rid of when you repay oxygen debt?
Lactic acid
Isotonic contrations
Muscle shortens and movement occurs
Example of isotonic contraction
Bending knee
Isometric contrations
Tension increases but muscle does NOT shorten
Example of isometric contraction
Pushing palms together in front of body
Example of aerobic (endurance) exercise
Biking and jogging
Resistance (isometric) exercise
Weight lifting
Origin
Attachment to immovable bone
Insertion
Attachment to movable bone
Flexion
Decreasing angle of joint (bring bones together)
Extension
Increasing angle between joints
Rotation
Movement of bone around its longitudinal axis
Abduction
Movement of limb away from the midline
Adduction
Movement of limb toward the midline
Circumduction
Distal end of bone moves in a circle
Dorsiflexation
Superior surface of foot approaches shin
Plantar flexion
Pointing toes away from the head
Inversion
Turning sole of foot medially
Eversion
Turning sole of foot laterally
Supination
Palms face anteriorally
Pronation
Palm faces posterially
Opposition
Moving thumb to touch tips of other fingers
Prime mover
Muscle with major responsibility for certain movement
Anatagonist
Muscle that opposes/reverses a prime mover
Synergist
Aids a prime mover or reduces undesirable movements
Fixator
Specialized synergists that hold a bone still or stabilize the origin for a prime mover
How are muscles named?
Direction of muscle fibers
Relative size of muscle
Location of muscle
Location of muscle
Number of origins
Location of origin and insertion
Shape of muscle
Action of the muscle
What type of muscle is associated with a figure 8 shape?
Cardiac
What type of muscle is associated with circular and longitudinal layers?
Smooth
Effects of ALS
Lose fuction in limbs
Effects of muscular dystrophy
Weakness and degeneration of skeletal muscle
Effects of Duchenne’s MD
Atrophy of muscles and death hy respiratory failure
Effects of myasthenia gravis
Droopy face
Muscular development in birth/infancy
Head, gross motor, fine motor
Muscular development in adolescene
Enough control for athletics and arts, increase in connective tissue
Muscular development in old age
Decrease in size, weight, and strength
zygomaticus
used to grin, raise the corners of the mouth
frontalis
raises eyebrows, wrinkles forehead
orbicularis oculi
(ocu-EYE) closes, squints, winks, and blinks eyes
orbicularis oris
closes mouth, protrudes lips (kiss)
buccinator
flattens cheek, aids in chewing
masseter
closes jaw by elevating the mandible, allows biting
temporalis
closes jaw acting as a synergist of the masseter
occipitalis
back of the head
platysma
pulls corners of mouth downwards, frown
sternocleidomastoid
flexes neck and rotates head, turns head to opposite shoulder
pectoralis major
adduct and flex arm
intercostal muscles
raise rib cage when inhaling/ breathing
rectus abdominis
flex vertebral column, childbirth
external and internal oblique
flex vertebral column, rotates and bends trunk laterally
external oblique
form external and lateral walls of abdomen
transverse abdominis
compresses abdominal cavity
trapezius
extends head/neck, elevate, depress, adduct, and stabilize the scapula
latissimus dorsi
extends and adducts humerus/ shoulder, large muscle of lower back
erector spinae
extends back, controls bending at the waist
deltoid
prime mover for shoulder & arm abduction
biceps brachii and brachialis
flex arm and elbow
triceps brachii
extends arm and elbow
what makes up the the erector spinae
iliocostalis, spiralis, longissimus
what makes up the abdominal girdle
rectus abdominis, transversus abdominis, external obliques, internal obliques
flex
anterior, front
extend
posterior, back
adduct
add, toward the midline
abduct
take away, away from midline