Sharing Feelings or Benefits from Your Hobby

relieve stress

(giảm căng thẳng) The process of reducing mental or emotional pressure by engaging in enjoyable activities or hobbies.

EX: Reading helps me relieve stress after a busy day.

stay creative

(giữ, duy trì sự sáng tạo) The ability to maintain and nurture innovative thinking and artistic expression through continuous engagement in hobbies or activities.

EX: Practicing art daily helps me stay creative.

peaceful

(thanh bình, yên bình) A state of tranquility and calmness often achieved through engaging in relaxing hobbies or activities.

EX: I feel peaceful when I listen to music.

energized

(tràn đầy năng lượng) A state of feeling awake, lively, and full of vitality, often resulting from participating in invigorating hobbies or activities.

➕recharge my energy: nạp lại năng lượng

EX: I feel energized after a run.

focused

(tập trung) The ability to concentrate one’s attention and efforts on a specific task or hobby, enhancing productivity and enjoyment.

➕strengthen my focus: tăng cường, củng cố sự tập trung

EX: I feel focused when I write in my journal.

inspired

(được truyền cảm hứng) A state of feeling motivated and stimulated to create or engage in a hobby, often sparked by new ideas or experiences.

EX: Watching movies inspires me to write stories.

motivated

(có động lực, được thúc đẩy) A state of feeling driven to take action, often influenced by personal goals or passions related to hobbies.

EX: Learning English keeps me motivated every day

boost my mood

(cải thiện tâm trạng, làm tâm trạng tốt lên) The effect of engaging in a hobby or activity that leads to enhanced feelings of happiness and well-being.

EX: Painting helps boost my mood when I'm feeling down.

Listening to my favorite songs always boosts my mood.

sharpen my mind

(rèn luyện trí óc, làm cho trí óc nhạy bén hơn) The process of enhancing cognitive abilities, often achieved through engaging in activities like puzzles, reading, or learning new skills.

EX: Solving crossword puzzles sharpens my mind.

build patience

(rèn luyện sự kiên nhẫn) The process of developing the ability to endure difficult or frustrating situations, often practiced through hobbies that require time and persistence, like gardening or crafting.

EX: Doing crafts builds my patience

spark creativity

(thắp lên, khơi nguồn sự sáng tạo) The act of stimulating imaginative thinking, often inspired by engaging in creative hobbies such as drawing, writing, or music.

EX: Taking photos sparks my creativity.

develop discipline

(phát triển tính kỷ luật) The process of cultivating self-control and consistency in habits, often practiced through hobbies that require regular commitment and effort, such as sports or training.

EX: Practicing guitar every day helps me develop discipline.

relieve boredom

(xua tan,giảm sự nhàm chán) The act of finding enjoyable or engaging activities to combat feelings of monotony and make time more fulfilling, often achieved through hobbies like reading, gaming, or crafting.

EX: Meditation strengthens my focus and clears my thoughts.

How do you feel when you do that?

(Bạn cảm thấy thế nào khi làm điều đó?)

Asking for feelings

Why do you enjoy that hobby?

(Tại sao bạn thích sở thích đó?)

Asking for reasons

What do you like most about it?

(Bạn thích điều gì nhất về nó?) Asking about specific aspects or features of a hobby that bring joy or satisfaction.

It helps me + [benefit].

EX: It helps me relieve stress and clear my mind.

I feel + [emotion] when I [hobby].

EX: I feel peaceful and happy when I draw

Doing [hobby] makes me feel + [emotion]

EX: Doing yoga makes me feel more energized and healthy.

One thing I love about [hobby] is + [reason]

EX: One thing I love about writing is that it allows me to express my thoughts.

Thanks to [hobby], I + [result/benefit].

EX: Thanks to learning English, I can connect with people from different countries.