The Physical Self and Body Image

These flashcards cover key concepts related to the physical self, body image, cultural standards of beauty, and methods for fostering a positive body image.

Physical Self

Refers to a person’s body and physical characteristics, influencing identity and self-esteem.

Puberty

The process when the body starts to mature, transitioning from childhood to adulthood.

Body Image

How and what you think and feel about your body, which may differ from its actual shape and size.

Positive Body Image

Feeling happy and satisfied with one's body and being comfortable with one's appearance.

Negative Body Image

Feeling unhappy with one's body, often leading to desire for change in size or shape.

Cultural Standards of Beauty

Societal and cultural norms that define what is considered beautiful in different regions.

Golden Ratio

A criterion developed by Stephen Marquardt to define beauty across genders and cultures.

Long-Necked Women

A cultural practice in Myanmar where women wear rings to elongate their necks as a beauty standard.

Lip Stretching

A practice in parts of Africa and South America where women wear lip plates to signify maturity.

Ta Moko

Traditional Māori tattoos on women used to attract a mate and convey ancestral information.

Kajal

A cosmetic used in the Middle East to underline the eyes, enhancing mystery and charm.

Media Standards of Beauty

Influence of media in dictating beauty standards, often leading to body dissatisfaction.

Esther Honig Experiment

A study where Esther Honig's photo was altered by designers worldwide to depict their standards of beauty.

Positive Body Image Building Steps

Actions to foster a positive body image including self-acceptance and appreciation of personal competencies.

Body Dissatisfaction

Feeling of discontent regarding one's body, often exacerbated by media and societal pressures.