Chapter One Shaping Your Health - Fill-in-the-Blank Flashcards

Fill-in-the-blank flashcards covering core terms and concepts from Chapter One: Shaping Your Health, in English.

Life span is the __.

The maximum number of years that humans are capable of living.

Life expectancy is the __.

The average number of years that members of a cohort can expect to live.

Life course is the __.

The path that people follow through life, or a road map or blueprint of that path.

Lifestyle is the __.

A personalized version of the life course of a cohort or generation.

Life fable is the __.

The 'story' of a person's life, as written and directed by that person.

The six dimensions of health are physical, emotional, social, intellectual, spiritual, and __.

occupational

The physical dimension of health includes __.

Body weight, visual ability, strength, coordination, endurance, susceptibility to disease, and powers of recuperation.

The emotional dimension encompasses our ability to see the world realistically, cope with stress, remain flexible, and __ to resolve conflict.

compromise

The social dimension involves a sense of __.

well-being

The intellectual dimension includes the abilities to process and act on information, clarify values and beliefs, and exercise __.

decision-making capacity

The spiritual dimension includes religious beliefs and practices and the need and willingness to __ others.

serve

The occupational dimension concerns employment and meaningful activity and contributes to a sense of __.

purpose

The six stages of the Transtheoretical Model of Health Behavior Change are Precontemplation, Contemplation, Preparation, Action, Maintenance, and __.

Termination

The first stage of the Transtheoretical Model is __.

Precontemplation

The second stage of the Transtheoretical Model is __.

Contemplation

The third stage of the Transtheoretical Model is __.

Preparation

The fourth stage of the Transtheoretical Model is __.

Action

The fifth stage of the Transtheoretical Model is __.

Maintenance

The sixth stage of the Transtheoretical Model is __.

Termination

The role of health is to enable individuals to participate in activities that sustain role fulfillment and __ the mastery of developmental expectations.

foster

The composition of health consists of the intrinsic and extrinsic __ related to each dimension.

resources

Healthy People 2020 aims to achieve health equity and eliminate health __.

disparities

Episodic health care is care sought during illness or injury; this is referred to as __ health care.

episodic

Preventive/prospective medicine uses screening tests and relies on an accurate family __ history.

health history

Empowerment in health promotion refers to individuals or groups becoming active participants in their own __.

health enhancement

Wellness is a process that helps individuals unlock their full potential through the development of an overall wellness __.

lifestyle

Morbidity refers to __ and disease.

illness

Mortality refers to __.

death

The developmental expectations of young adulthood are __.

establishing independence, assuming responsibility, nurturing intimacy, forming an initial adult identity, and broadening social skills.

The developmental expectations of middle adulthood are __.

Achieving generativity, reassessing the plans of young adulthood.

The developmental expectations of older adulthood are __.

Maintaining functionality, establishing integrity.