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PJM
Manual therapy techniques that are used to modulate pain and treat joint dysfunctions that limit ROM by specifically addressing the altered mechanics of the joint
-pain
-muscle guarding
-joint effusion
-contractures
-adhesions in the joint capsules or supporting ligaments
-malalignment or subluxation of the boney surface
Stretching
Use of lever significantly magnifies the force at the joint
Force causes excessive joint compression in the direction of the rolling bone
Roll without a slide=not normal joint mechanism
Joint mobilization
Force applied close to joint surface and controlled at an intensity compatible with the pathology
Direction of force replicates the sliding component of the joint mechanics and does NOT compress the cartilage
Amplitude of motion is small yet specific to the restricted or adherent portion or the capsule or ligaments>forces are selectively applied to desired tissue
Mobilization and Manipulation
Passive, skilled manual therapy techniques applied to joints and related soft tissues at varying speeds and amplitudes using physiological or accessory motions for therapeutic purposes
Varying speeds and amplitudes could range from small-am force applied at high velocity to large-am force applied at slow velocity
There is continuum of intensities and speeds at which the technique could be applied
Accessory movements
Movements in the joint and surrounding tissues that are necessary for normal ROM but CANNOT be actively performed by the patient
Component Motions
Motions that accompany active motion but are not under voluntary control
Often used synonymously with the term “accessory movement”
Component Motion Example
Motions such as upward rotation of the scapula and rotation of the clavicle, which occur with shoulder flexion and rotation of the fibula which occurs with ankle motions.
Joint play
Motions that occur between the joint surfaces and also the distensibility or “give” in the joint capsules, which allows the bones to move. Movements are necessary for normal joint function through the ROM and can be demonstrated passively, but the cannot be performed actively by the patient
(Distraction, sliding, compression, rolling and spinning) arthrokinematics
Manipulation under anesthesia
Medical procedure used to restore full ROM by breaking adhesions around a joint while the patient in anesthetized
May be rapid thrust or a passive stretch using physiological or accessory movements
Rolling
One bone rolling on other
Surfaces are incongruent
New points on one surface meet new points on opposing surface
Results in angular motion of the bone
Always same direction as the swinging bone motion
Causes compression of the surfaces on the side to which the bone is swinging and separation on the other side
Normal functioning joints, pure rolling does NOT occur ALONE but in combination with SLIDING and SPINNING
Slide/translation
One bone sliding across another
Surfaces must be congruent, either flat or curved, does not occur in human joints
Same point on one surface comes into contact with the new points on the opposing surface
Combined Roll-Slide
More congruent joint surface is, more sliding there is of one bony partner on the other
More incongruent the joint surface is, the more rolling there is of one bony partner on the other
Joint mobilization techniques use the sliding component of joint motion to restore joint play and reverse joint hypomobility
Spinning
Rotation of a segment about a stationary mechanical axis
Same point on the moving surface creates an arc of a circle as the bone spins
Rarely occurs alone, combination with rolling and sliding
Humerus articulating with scapula, femur articulating with the acetabulum or pelvis, radius articulating with distal humerus
Compression
Decrease in joint space
Occurs normally in joints and spinal column when weight bearing
Normal intermittent compressive loads help move synovial fluid and help maintain cartilage health
Abnormally high compression loads may lead to articulat cartilage changes and deterioration
Traction
Longitudinal pull
Distraction
Separation or pulling apart. Does not always occur when traction force is applied
Example: traction applied to the shaft of humerus in resting position results in a glide of the joint surface
When humerus is positioned at right angles to the glenoid fossa, distraction force results
Indications for PJM
Pain
Muscle guarding
Spasm
Reversible joint hypomobility
Positional faults/subluxations
Progressive limitations
Functional immobility
Limitations of PJM
Cannot change the disease process of disorders such as RA or the inflammatory process of injury
Skill of therapist affects the outcome
Contraindications of PJM
Hypermobility
Joint effusion
Inflammation
Conditions requiring special precautions for stretching
-malignancy, bone disease, unhealed fracture, excessive pain, hypermobility in associated joints
-total joint replacements
-newly formed/weakened CT such as immediately after surgery, injury, or disuse or with certain medications such as corticosteroids
Systemic CT disease
Elderly individuals with weakened CT and diminished circulation
PJM Graded Oscillation Techniques
Small amplitude rhythmic oscillations are performed at beginning range
Large amplitude rhythmic oscillations are performed within the range, not reaching the limit
Large amplitude rhythmic oscillations performed up to the limit of available motion and are stressed into tissue resistance
Small amplitude rhythmic oscillations performed at the limit of available motion and stressed into tissue resistance
PJM Grades-sustained translatory joint play techniques
Small amplitude distraction applied where no stress is placed on capsule. Equalizes cohesive forces, muscle tension, and atmospheric pressure acting on the joint. Used with all gliding motions and may be used for pain relief
Enough distraction or glade is applied to tighten tissues around the joint. Initial treatment to determine how sensitive joint is. Once joint reaction is known, treatment dosage is increased or decreased accordingly (take up slack)
Distractions or glides used to stretch the joint structures and increase joint play
Dosage/Intensity
Dosage 1&2 are low intensity… do not cause stretch force on the joint capsule or surrounding tissue
Graded oscillations: back and forth movement
Sustained grade: distraction force that is held or sustained
For pain: grade 1 or 2 oscillations or slow intermittent grade 1 or 2 sustained joint distraction
Loss of joint play with decreased joint ROM
Sustained techniques applied in a cyclic manner are recommended: longer the stretch force can be maintained the greater the creep and plastic deformation of the CT
Maintain available range
Either grade 2 oscillations or sustained grade 2 can be used