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How long do carbohydrates stay in the stomach?
About 1–2 hours
How long do proteins stay in the stomach?
About 2–4 hours
How long do fats (lipids) stay in the stomach?
About 4–6 hours
Function of carbohydrates
Main quick source of energy
Function of lipids (fats)
Long-term energy storage, insulation, part of cell membranes
Function of proteins
Build and repair tissues; form enzymes and hormones
Calories per gram of carbohydrates
4 kcal per gram
Calories per gram of lipids
9 kcal per gram
Calories per gram of proteins
4 kcal per gram
Functions of the respiratory system
Gas exchange (O2 in, CO2 out), regulates pH, sound production, smell
Pharynx
Throat; passageway for air and food
Larynx
Voice box; produces sound and keeps airway open
Trachea
Windpipe; carries air to lungs
Epiglottis
Flap that prevents food from entering airway
Nasopharynx
Upper part behind nose; air only
Oropharynx
Middle part behind mouth; air and food
Laryngopharynx
Lower part; leads to larynx and esophagus
Right lung
3 lobes; larger
Left lung
2 lobes; smaller due to heart
Visceral pleura
Covers the lungs
Parietal pleura
Lines the chest wall
Pleural fluid
Reduces friction between pleura layers
External respiration
Gas exchange between alveoli and blood (O2 in, CO2 out)
What happens during inspiration?
Diaphragm contracts and flattens; intercostals contract; chest expands
Tidal volume (TV)
Normal breathing air (~500 mL)
Inspiratory reserve volume (IRV)
Extra air inhaled after normal breath
Expiratory reserve volume (ERV)
Extra air exhaled after normal breath
Residual volume (RV)
Air remaining after maximum exhale
Functional residual capacity (FRC)
the amount of air that reaches respiratory zone 350ml
Inspiration
Breathing in; active process
Expiration
Breathing out; usually passive
Pleurisy
Inflammation of pleura causing painful breathing
Atelectasis
Collapse of lung or alveoli
Chronic bronchitis
Inflamed bronchi with excess mucus
Emphysema
Damage to alveoli reducing gas exchange
Where does gas exchange occur?
In the alveoli
Main functions of the digestive system
break down food and absorb nutrients
Alimentary canal
Continuous, coiled, hollow tube of the digestive system
Ingestion
Taking food into the mouth
Propulsion
Movement of food through the digestive tract (alimentary canal )
Absorption
Passage of nutrients into blood or lymph
Defecation
Elimination of indigestible waste
Mechanical digestion
Physical breakdown of food (chewing, churning); occurs in mouth and stomach
Chemical digestion
Breakdown of food using enzymes; occurs in mouth, stomach, and small intestine
Bile
Substance that destroys fats; produced by liver and stored in gallbladder
Epiglottis
Cartilage flap that ensures food enters esophagus, not the airway
Peristalsis
Wave-like contractions that move food through the digestive tract
Parotid glands
Salivary glands located near the ears
Submandibular glands
Salivary glands located under the jaw
Sublingual glands
Salivary glands located under the tongue
Where are digestive enzymes secreted?
Mouth, stomach, and small intestine
Rugae of mucosa
Folds in stomach lining that allow expansion and increase surface area
Digestion in the stomach
Both mechanical (churning) and chemical (enzymes and acid)
Lower esophageal (cardiac) sphincter
Prevents acid reflux into esophagus
Pyloric sphincter
Controls movement of food from stomach to small intestine
Function of the small intestine
Most digestion and absorption of nutrients
Duodenum
First part of small intestine; receives bile and digestive enzymes
Jejunum
Middle section; primary site of nutrient absorption
Ileum
Last section; connects to large intestine
Function of the large intestine
Absorbs water and forms feces
Order of the alimentary canal
Mouth → Pharynx → Esophagus → Stomach → Small intestine → Large intestine → Rectum → Anus
Small intestine vs large intestine
Small intestine: longer (~20 ft), smaller diameter; Large intestine: shorter (~5 ft), larger diameter