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These flashcards cover key concepts regarding health psychology and the classification of stressors.
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Health Psychology
The application of psychological principles to promote health and well-being.
Stress
A pattern of biopsychosocial responses when the demands placed meet/exceed response abilities.
Major Life Stressors
Large disruptions, especially unpredictable and uncontrollable catastrophic events that affect central areas of people's lives.
Daily Hassles
Everyday irritations that cause small disruptions.