Freshman Physical Education – Final Study Guide

These flashcards cover key concepts from the Freshman Physical Education final study guide, including swimming techniques, rules of various sports, and offensive and defensive strategies.

Freestyle (Front Crawl)

A swimming stroke characterized by a streamlined body position and side breathing.

Rally scoring

A scoring system in badminton where either team can score points.

Monkey-airplane-soldier motion

A technique used in the Elementary Backstroke for a resting or survival stroke.

Quarterback

The player who leads the offense in Razzle Dazzle football by throwing, handing off, or running.

Double bounce rule

In pickleball, the serve must bounce before being returned and the return must also bounce.

Bump

A basic volleyball hit used to pass the ball, typically executed with both hands.

Traveling

A basketball violation where a player moves without dribbling the ball.

Non volley zone

Also known as 'The Kitchen' in pickleball; an area where players cannot volley the ball.

Double dribble

A basketball violation occurring when a player dribbles the ball with both hands or resumes dribbling after stopping.

Chest pass

A quick, two-handed pass in basketball aimed at accuracy.