Chapter 4 extension- High Fructose Corn Syrup

How is HFCS different from normal sugar?

• Liquid sugar

• HFCS has a higher fructose content than regular sugar.

What is another name for HFCS on food labels?

• HFCS is also called "glucose-fructose" on food labels.

In what types of foods is HFCS commonly found?

• processed foods such as soft drinks, sweetened fruit drinks, canned fruits, boxed desserts, flavored yogurts, baked goods, breakfast cereals, and condiments.

How can HFCS affect digestive health?

HFCS can cause bloating and gas due to its fermentation by intestinal bacteria.

How does HFCS compare to other sweeteners like honey or agave nectar?

• similar but no nutrients like them.. obv try to use hiney/agave instead for health benefits