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Heart
Muscular organ that pumps blood throughout the body; ensures one-way blood flow through chambers
Artery
Blood vessel with thick muscular walls and small diameter; carries oxygenated blood away from the heart at high pressure
Vein
Blood vessel with thin walls, large diameter, and valves; carries deoxygenated blood back to the heart at low pressure
Capillary
One cell layer thick blood vessel; site of gas and nutrient exchange between blood and body tissues
Oxygenated blood
Blood rich in oxygen from the lungs; travels in arteries away from the heart
Deoxygenated blood
Blood low in oxygen; travels in veins back to the heart and then to the lungs
Blood pressure
Pressure exerted by blood on vessel walls; highest in arteries near heart, decreases in capillaries and veins
Gas exchange in capillaries
Oxygen diffuses into body tissues and carbon dioxide diffuses into blood to be carried to lungs
Epiglottis
Flap of tissue that closes off the trachea during swallowing to prevent food from entering airways
Trachea
Windpipe; tube that carries air from pharynx to bronchi; conducts air to the lungs
Bronchioles
Small branches of bronchi that lead directly to alveoli in the lungs
Alveoli
Tiny air sacs in lungs surrounded by capillaries; site of gas exchange between air and blood
Diaphragm
Muscle below the lungs that contracts to pull air in (inhalation) and relaxes to push air out (exhalation)
Inhalation
Process where diaphragm contracts, lungs expand, and air is drawn into the body
Exhalation
Process where diaphragm relaxes, lungs contract, and air is pushed out of the body
Gas exchange in alveoli
Oxygen diffuses from alveoli into capillaries; carbon dioxide diffuses from blood into alveoli to be exhaled
Thin alveoli membrane
Only one cell layer thick; allows quick diffusion of oxygen and carbon dioxide for efficient gas exchange
Esophagus
Muscular tube that transports food from the mouth to the stomach using peristalsis
Stomach
Muscular organ that churns and mixes food with gastric juices; begins protein digestion
Pancreas
Gland that produces digestive enzymes and insulin; enzymes break down carbohydrates, proteins, and fats
Small intestine
Organ where most nutrient absorption occurs; has villi to increase surface area for diffusion
Villi
Finger-like projections in small intestine that increase surface area; only one cell thick for nutrients to diffuse into bloodstream
Large intestine (colon)
Absorbs water and electrolytes from food; stores waste (feces) until elimination
Mechanical digestion
Physical breakdown of food (chewing, churning in stomach)
Chemical digestion
Breakdown of food using enzymes and acids (in stomach and small intestine)
Nutrient absorption
Process where digested nutrients pass through villi into the bloodstream for transport to cells
Circulatory & Respiratory connection
Circulatory carries oxygen to cells and removes CO₂; respiratory provides oxygen and removes CO₂
Circulatory & Digestive connection
Circulatory distributes nutrients from digestive system and provides oxygen to digestive organs
Respiratory & Digestive connection
Respiratory provides oxygen and digestive provides nutrients; both support cellular respiration
Cellular respiration
Process where cells use oxygen and glucose to produce ATP energy; requires all three systems
Why capillaries are thin
One cell layer allows rapid diffusion of oxygen and nutrients; maximizes surface area for exchange
Why alveoli are thin
One cell layer allows quick diffusion of gases; maximizes surface area for gas exchange
Why small intestine has villi
Finger-like projections increase surface area; one cell thick for rapid nutrient diffusion
Why arteries are muscular
Thick muscular walls withstand high pressure from heart and help propel blood
Why veins have valves
Prevent backflow of blood; ensure one-way movement back to heart at low pressure
Why heart has chambers
Separate oxygenated and deoxygenated blood; ensure efficient one-way blood flow
Blood pressure trend
Decreases from arteries to capillaries to veins due to friction and distance from heart
Breathing rate in fit vs unfit person
Unfit person breathes faster during same exercise; fit person is more efficient
Blood glucose after meal
Rises after eating; insulin increases to help cells absorb glucose; levels return to normal