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What is insulin?
peptide hormone & main anabolic hormone of the body
produced by beta cells in pancreas
What is insulin’s role in glucose regulation?
insulin tells GLUT4 transporter to facilitate diffusion of glucose into the cell
without insulin, glucose continues to circulate in the blood
Where is GLUT4 found?
plasma membrane of
skeletal muscle
cardiac muscle
adipose
After entering cells, what is glucose converted to?
glycogen (long term energy storage)
triglycerides
Describe what glucose homeostasis looks like
insulin is secreted by beta cells when high levels of glucose are detected
increase in glucose uptake & cell metabolism
decrease in blood glucose levels
glucagon is secreted by alpha cells when low levels of glucose are detected
stimulates endogenous glucose production (glycogenolysis & gluconeogenesis)
Describe the most common parameter used to measure blood glucose levels
describe the different ranges & goal for diabetics
Hemoglobin A1c (HbA1c)
measures amount of glucose attached to hemoglobin
ranges include:
normal = 5.7%
pre-diabetes = 5.7-6.4%
diabetes = 6.4% and up
can be impacted by other factors such as kidney failure, opioid use, blood loss, & stage of pregnancy
diabetics aim for 7% to indicate good blood glucose management
What is Type I Diabetes?
an autoimmune disease
highly specific destruction of beta cells by cytotoxic T lymphocytes
60-80% of beta cells are destroyed at the time of diagnosis
What is the main therapeutic currently used to treat T1D?
synthetic insulin
originally: porcine insulin was used, but the immune system eventually mounts an allergic response
solution: recombinantly generated human insulin, which is tolerated by the immune system
insulin is NOT a cure
Describe the current FDA-approved therapy for T1D
Teplizumab
originally investigated to prevent immune rejection of kidney transplants
postpones onset of T1D by at least two years
daily infusion for two weeks
hella expensive ($193,900 for full therapy)
What is Metabolic Syndrome?
diagnosed when 3+ of risk factors for atherosclerosis and T2D
elevated fasting glucose levels
elevated triglycerides
reduced HDL cholesterol
hypertension
obesity
elevated waist circumference
insulin resistance
What exactly is insulin resistance?
normal levels of insulin no longer have an impact on glucose transport into cells & blood sugar levels
Describe the vicious cycle that insulin resistance creates
eat carbs
secrete insulin
cells resist insulin
sugar stores as fat
cells remain unfed
feel hangry
eat carbs again!!
at this point:
there is an overproduction of insulin (but not enough to maintain normal blood glucose levels)
buildup of TGs in non-adipose tissue, leading to inflammation & normal cell death
What are the risk factors that lead to insulin resistance?
obesity
inactivity
genetics
environmental factors
bisphenol A
inorganic arsenic
pesticides
aging
medications
What disease is considered the liver’s eventual manifestation of metabolic syndrome?
Non Alcoholic Fatty Liver Disease, which occurs due to constant deposition of lipids as a result of insulin resistance
Describe the progression to liver failure
healthy liver
stage 1: inflammation
when body fights an infection or heals an injury
stage 2: fibrosis
liver tissue starts to scar & doesn’t work as well
stage 3: cirrhosis
extensive scarring and loss of function
symptoms such as jaundice begin
stage 4: liver failure
liver function has ceased & urgent medical care is required
Pharmaceuticals to Manage Metabolic Syndrome
name the drug classes & their general MOA
Statins & Cholesterol Absorption Inhibitors
lowers LDL cholesterol levels
Insulin Sensitizing Agents
increase body’s sensitivity to insulin
GLP-1 Receptor Agonists & DPP-4 Inhibitors
enhance natural insulin secretion
SGLT2 Inhibitors
block glucose reabsorption in kidneys
Describe 4 Nutritional Approaches to Manage/Prevent Metabolic Syndrome
Mediterranean Diet
Low glycemic index foods
low GI = better, fewer drastic spikes/dips in blood sugar
high GI = less desirable, dramatic spikes/dips in blood sugar
therapeutic foods
blueberries (shown to improve IR & reduce LDL/BP)
apple cider vinegar (reduce post-eating fluxes in glucose & insulin levels)
cooking techniques
avoid maillard reaction components
Describe 2 supplements used to manage/treat metabolic syndrome
biotin (vitamin B7)
must be given at 10x physiological concentration to see efficacy
proposed MOAs include upregulation of GLUT4 expression, influences production of insulin from beta cells, reduces glucose output by liver
ginseng
proposed MOA is reduction in inflammation, which improves insulin response
low bioavailability
many ginseng products are contaminated with toxic metals
can interact with prescription drugs such as Warfarin
What is Type II Diabetes?
typically manifests as a result of lifestyle choices
characterized by:
decreased insulin production
beta cell dysfunction
decreased uptake of glucose in response to insulin
Describe 4 lifestyle interventions to treat T2D
smoking cessation
exercise
nutrition (Mediterranean diet)
mind/body therapy
mindfulness
CBT
biofeedback
Describe 2 supplements used to manage T2D
cinnamon
MOA: improves insulin receptor function & reduces inflammation
Precautions: inflammation of mouth & lips + rash
silymarin (active ingredient in milk thistle)
Precautions: laxative effect, whole ground seeds have higher conc. than extract
Describe 2 supplements that have high risks for T2D
selenium
has insulin-like actions
use as a supplement for other disease states has led to development of T2D by those patients
B vitamins
caution when giving to patients with diabetic neuropathy due to increased cardiac events
Which of the following are snake oils?
french lilac/galega officinalis
fenugreek
white mulberry/morus alba
milk thistle
chinese goldthread/coptis chinensis
ivy gourd
chromium
french lilac, while mulberry, chromium