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Puberty
The period during which adolescents reach sexual maturity and become capable of reproduction.
starts at 8-14 years old and lasts 3-5 years
genes
gender
family
ethnic groups
body fat %
factors that influence when puberty will begin (5)
improved nutrition, diets, and medical care
Why has puberty begun sooner and sooner in generations?
Menarche
Girl's first menstrual period, signaling that she has begun ovulation
ovulation and menstruation are often irregular for years
pregnancy is technically possible
pregnancy
what is the leading cause of death in girls <15 in middle east countries?
Spermarche
Boy’s first ejaculation of sperm
hypothalamus
pituitary
gonads (ovaries/testes)
what structures cause the onset of puberty? (3)
leptin
hormone that affects your appetite and believed to be a contributing factor to the onset of puberty
growth spurt
a period of rapid increase in height and weight, occurring at different ages from infancy through puberty
early-maturing girls
Tend to have lower self-esteem, more depression, and poorer body image
May be attracted to older boyfriends and enter into abusive relationships
early- maturing boys
more aggressive, law-breaking, and alcohol-abusing
most difficult when onset is early and quick.
tend to be more anxious, depressed, and afraid of sex.
preferences
home life
media
what influences diet? (3)
iron
calcium
zinc
vitamin d
what are the four most common diet deficiences?
body image
involves a persons idea of how his or her body looks; subjective
2/3
__ of high school girls are trying to lose weight
1/3
1/6
__ of high school girls beleives they are overweight, but only __ are
Circadian Rhythm
body's internal clock that regulates various physiological and behavioral processes over a 24-hour cycle; cycle of waking, sleeping, and energy
ideally get 8-10 hours of sleep
inner to outer
front to back
what direction is neurological development?
gray matter growth
improved processing information
improved initiating motor responses
improved cognitive functions like memory, decision-making
Sexual maturation
process by which an individual develops the physical and physiological characteristics necessary for reproduction; begins with puberty
primary sex characteristics
the physical features that distinguish males and females and are directly involved in reproduction.
ex: ovaries, vagina, penis, testes
secondary sex characteristics
physical traits that develop during puberty and help distinguish between sexes but are not directly involved in reproduction
ex: breast development, widened hips, deepening of voice, growth in body hair
TRUE!
There is a negative correlation between early sex and depression
T/F: early sex/intercourse is correlated with increased rates of depression, drug abuse, STDs, and strained relationships
Sexual abuse
any erotic activity that arouses an adult and can excite, shame, or confuse the victim with or without contact
most common during adolescence
1/5 girls
1/20 boys
incidence rates of sexual abuse
TRUE!
more often a stepparent or other relative
T/F: family members are most likely to be a sexual abuser
Sexually transmitted infections (STIs)
infections that are spread through sexual contact
ex: chlamydia, gonorrhea, syphilis, HIV
Human papillomavirus (HPV)
group of over 200 related viruses that can infect the skin and mucous membranes
increases the risk of cancer in men and women
vaccine has been developed
Egocentrism
inability to differentiate between one's own perspective and that of others, leading to difficulty in understanding or considering viewpoints that are different from one's own
intense conversation
involves deep engagement and strong emotions, which can be either positive or negative
imaginary audience
feeling that one is constantly being watched, monitored, and judged by others, even when no one is actually paying close attention
Rumination
obsessively thinking about something or an event
Personal fable
Aspect of adolescent egocentrism characterized by an adolescent's belief that his or her thoughts, feelings, or experiences are unique, more wonderful or awful than anyone else’s
Invincibility fable
Adolescent's egocentric conviction that he or she cannot be overcome or even harmed by anything that might defeat a normal mortal, such as unprotected sex, drug abuse, or high -speed driving
piaget formal operational stage
fourth and final stage of cognitive development
more systematic logic and ability to think about abstract ideas
understanding abstract concepts like "justice" and "love,"
Intuitive thought
thought that arises from an emotion or a hunch, beyond rational explanation
“gut feeling”
Analytic thought
Thought that results from analysis, such as a systematic ranking of pros and cons, risks and consequences, possibilities and facts
Secondary education
Period after primary education (elementary or grade school) and before tertiary education (college)
Usually occurs from about age 12 to age 18
Developing nations are beginning to offer this more
Secondary education structure varies a LOT: levels, duration, curriculum focus, exams/certifications, experimentation learning, working as teams
high-stakes testing
use of standardized tests to determine significant outcomes for students, educators, or schools, such as high school graduation, grade promotion, or school funding
School disengagement
lack of emotional, cognitive, and behavioral connection to school and learning
poor attendance, low academic performance, social withdrawal, and a higher risk of dropping out
Stereotype Threat
The thought that a person has that one’s appearance or behavior will be misread to confirm another person’s oversimplified, prejudiced attitudes.
growth mindset
belief that one's abilities, intelligence, and talents can be developed through dedication, effort, and learning from challenges and setbacks
Fixed mindset
belief that qualities like intelligence, talent, and personality are static, unchangeable traits that are mostly innate
use self-comparison
take fewer risks and don’t pursue new opportunities out of fear
Identity
Consistent definition of oneself as a unique individual, in terms of roles, attitudes, beliefs, and aspirations
erikson’s identity vs role confusion
fifth stage of development
“who am i?”
Role confusion (identity diffusion)
a state of uncertainty about one's identity and place in society
Identity achievement
after exploring different roles and values, makes firm commitments to a stable, coherent self-identity
Foreclosure
a firm commitment to an identity without sufficient exploration of other options, often adopting beliefs and values from family or society without internalizing them
lump culture and values together
premature identity formation
Moratorium
An adolescent's choice of a socially acceptable way to postpone making identity-achievement decisions
Religious identity
an individual's personal and group sense of belonging to a religion
Most adolescents accept broad outlines of parental and cultural identity
Political identity
individual's sense of self and belonging based on their political beliefs, values, and affiliations
reflect family views → don't have enough experience to make their own decisions yet
Ethnic identity
individual's sense of belonging to a specific ethnic group, defined by shared culture, ancestry, language, religion, and values
Gender Intensification
adolescents may experience increased pressure to conform to culturally defined gender roles.
Gender Incongruence
mismatch between a person’s experienced or expressed gender and the gender assigned at birth.
Familism
a cultural value system centered on family solidarity, loyalty, and mutual obligation; everyone takes care of each other
Peer pressure
Conform to the behavior, dress, and attitude of contemporaries
Pushed to do something you would not do alone
Selection
Select friends whose values and interests they share
Abandon former friends
Facilitation
Peers facilitate behaviors in one another
Destructive or constructive
e.g., grade point & IQ vs. delinquency
Sexual orientation
whether or not a person is sexually or romantically attracted to someone else of any sex
Orientation
refers to their inner thoughts and actions; inward attraction
Major depressive disorder
common mental health condition characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities
Cluster suicides
Several suicides committed by members of a group within a brief period of time
Parasuicide
Any potentially lethal action against the self that does not result in death; suicide attempt
Suicidal ideation
Thinking about suicide
serious emotional and intellectual or cognitive overtones
Nearly 25% of girls considered suicide
Adolescence-limited
individuals who engage in delinquent behavior primarily during their teenage years but typically desist from criminal activity as they transition into adulthood
Long-term relationships
What are siblings often the first experience of?
Role models
confidants
protectors
bullies
rivals
allies.
What are some roles siblings can take on? (6)
Communication
support
connectedness
balanced control.
What family characteristics encourage closeness? (5)
Giving autonomy while still providing guidance and safety.
What does “balanced control” mean in parenting?
Reinforces ideas but rarely gives accurate or practical info.
How does media influence sex education?
Leads to ignorance or misinformation.
What is the danger of delayed or vague parental communication?
during puberty.
When do rates of self-harm and depression often dip?
adolescence-limited criminal career
a pattern of delinquency that primarily occurs during teenage years and stops as the individual enters adulthood
The prefrontal cortex (executive functioning).
What brain area is most affected by early drug use?
Tobacco
alcohol
marijuana
opioids.
4 most common psychoactive drugs
76%
what percent of opiod overdose deaths involve fentanyl?
ages 18-25
What age range defines emerging adulthood?
body is at its peak
least prone to deterioration
full physical stature.
What are physical characteristics of this stage?
organ reserve
homeostasis
allostasis
3 elements of health
organ reserve
the extra power that each organ can employ when needed
helps to cope with stress and allow for a speedy recovery
Homeostasis
balance between various body reactions that keeps every physical function in sync with every other.
All Body Systems
Fine Tune (In the moment)
maintains Equilibrium
Allostasis
a dynamic body adjustment that gradually changes overall physiology
Longer Term
Overall “Load”
Ex: when you get a concussion, the body adjusts how your brain thinks to allow the body to heal
Habits are more likely to continue long-term.
Why is regular activity important in emerging adulthood?
Depression, osteoporosis, diabetes, arthritis, and dementia.
What health conditions does exercise help prevent later in life? (5)
Many learn about whole foods and strive for balanced, healthy diets
How do eating habits change during this stage?
set point
their weight and height are in proportion, as indicated by their body mass index (BMI)
homeostasis is best function at this point
Anorexia nervosa
An eating disorder characterized by distorted body image, severe calorie restriction, and intense fear of weight gain.
Bulimia nervosa
An eating disorder characterized by binge eating and subsequent purging, usually by induced vomiting and/or use of laxatives.
Binge eating disorder
An eating disorder common in adolescence, which involves compulsive overeating.
characteristics of sexual-reproductive ability
Sex hormones peak
Infertility is rare
Orgasm is frequent
Ease of birth
40%
__ of babies born are unwanted pregnancies
seen as wrong or sinful
what is the attitude of premarital sex in Middle east and African countries?
Due to increased sexual activity.
Why are STI rates rising among unmarried people?
about ½ of cases
What proportion of new STI cases occur in people under 26?
HIV
What STI remains a major epidemic
Monogamy
What is the most effective prevention method for STIs?
Leads to new experiences and opportunities for growth.
What are some benefits of risk-taking in emerging adulthood? (2)
men
Who are the most common victims of dangerous risks?
Accidents, homicide, and suicide.
What are common fatal risks in emerging adulthood?
About 9.2 million.
How many emerging adults have a substance abuse disorder?