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dendrite
branches that receive signal
soma
cell body
mylein sheath
fatty substance that surrounds axon to speed up signal
axon
connects dendrite and synapse and sends signal
axon terminal
sends signal to post synaptic neuron
Immunity
A response to a foreign microorganism that occurs with repeated exposure and results in resistance to disease
Postsynaptic Neuron
receives signal
Presynaptic neuron
gives signal
Vaccination
Body builds up antibodies from injected pathogen
Herd immunity
-when a large population becomes immune to an infectious disease
-incidence rate goes down
-done by vaccination or previous exposure to virus
Ex: everyone is immune to chicken pox
Immune Deficiency (Immune system disorder)
immune system doesn’t properly fight off infection
AIDS (Immune system disorder)
-type of immune system disorder
-someone is infected with HIV
-HIV destroyed T-cells and Macrophages in immune system
*people with HIV can progress to having AIDS
-Treatment includes HIV drug to prevent it into AIDS
Allergies (Immune system disorder)
-responding in a way that most people don’t (disorderly way
-peanuts, cats
Autoimmune disease (Immune system disorder)
-body attacks its own immune system
Ex: lupus, rheumatoid arthritis, multiple sclerosis
Diathesis Stress Model
-Diathesis + stress = development of disorder
-Diathesis=genetic predisposition
Ex: bipolar disorder, schizophrenia
-Stressor=environmental stressors
Ex: prenatal trauma, childhood trauma, life changes, family conflict, pathogen exposure
Ex: smoking cigarettes everyday + working in factory = lung cancer
Psychoneuroimmunology
-interactions between psychological factors (psycho), immune system (immunology), and nervous system (neuro)
Ader’s experiment
-classical conditioning
-trying to condition lab rats to avoid sweet-flavored water
Candace Pert’s work
-receptors for immune molecules
-receptors called neuropeptide receptors
-found we have opiate receptors in the brain which is where endorphins bind in the brain
-endorphins establish direct pathway between brain and immune system
-Discovered endogenous opiate peptides
-PAG had numerous opioid/endorphin receptor sites
Neuron
Communicate electrically and chemically
Membrane is selectively permeable
Activiaton is rapid, effects are short term
Nucleus
Contains genetic material of neuron cells
Multiple Sclerosis
Decayed myelin sheath
Synapse
Where neurotransmitters are released
Resting potential
Neuron is not sending signals
Maintained through unequal distribution of ions across the membrane of the neuron
Potassium ions (K+) concentrated on the inside of neuron
Sodium ions (Na-) concentrated on outside of neuron
Action potential
Neuron is sending signals
Synapse
connects axon terminal and dendrites of next neuron, how message is transferred between neurons
Central Nervous System
Brain and spinal cord
Peripheral nervous system
Everything outside of brain and spinal cord
Sensory neuron
Senses 5 senses
Ex: sensing heat from fire
interneuron
Sends information up to brain
Ex: sending information from sensory receptors to brain
motor neuron
Sends signals to muscles to move
Ex: telling arm to move away from fire
somatic nervous system
Voluntary action
Ex: walking, talking, eating
autonomic nervous system
Involuntary action
Main neurotransmitters: acetylcholine, norepinephrine
Ex: breathing, blinking
sympathetic nervous system
Fight or flight response
norepinephrine
Parasympathetic nervous system
Rest and digest
Acetylcholine
Endocrine System
Consists of glands (pituitary, thyroid, adrenal, pancreas, ovaries/testes)
Made of hormones
Activation is slower, effects last longer
Neuroendocrine system
Controlled by and interact with nervous system
Hormones
chemical messengers that travel through the bloodstream
Direct effect-hormone activates something in your body
Indirect effect-hormone activates another hormone
Pituitary Gland
Master gland
Produces hormones that control many other glands in the body
Controlled by hypothalamus
Thyroid
Regulate metabolic rate
Adrenal glands
Control salt and carbohydrate metabolism
Secrete hormones active in arousal in sleep
Adrenocorticotropic hormone (ACTH)
Adrenal Cortex
Outside of adrenal glands
Adrenal Medulla
Inside of adrenal glands
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Prof Kelly danced in THON years ago, now her daughter is dancing this year!
Adrenocortical Response
Secretes glucocorticoids (anti-inflammatory agents, suppresses immune system)
Adrenal Medullary Response
Secrete epinephrine and norepinephrine
Sympathetic nervous system is activated (fight or flight)
Hypothalamic-Pituitary Axis
Hypothalamus releases CRH
CRH stimulates pituitary gland
Pituitary gland releases ACTH
ACTH stimulates adrenal glands to release cortisol
Allostasis
Body's response to stressors to regain homeostasis
Selye’s Stress Model
relationship between stress and physical illness
stressor=what causes stress
stress=response to stressor
General Adaptation Syndrome
everyone generally responds to stressors in similar ways
in rat experiment, found enlarged adrenal cortex, shrinking thymus, ulceration of stomach and duodenum
Stages of Selye’s Model
1) Alarm
2) Resistance
3) Exhaustion: wiped out physically, could result in depression or death
Pros of Selye’s Model
started a lot of research about stress and physical Illness
prompted specific methods to assess stress
Cons of Selye’s Model
Not all physical reactions to stressors are the same
Recent research on allostasis/allostatic load has more weight then Selye's model
Ignores situational +psychological factors
Lazarus's theory of stress
Your response to a stressor depends on how you perceive it
More cognitively focused
Highlights the person interacting with environment/stressor
Ex: for one person giving a speech might be very stressful, for others it might be fun and exciting
Lazarus’ Definition of Psychological stress
relationship between a person and their environment that is PERCEIVED as stressful
Primary Appraisal
when we encounter a situation
three elements: harm, threat and challenge
Lazarus’ appraisal responses
Harm-damage is already done
Challenge-how can I make the best of a situation
Avoidance-avoiding stressor
Threat-person thinks something could be harmful in the future
Primary Appraisal
Sensing the importance of the task
Emotion-Focused Coping
Avoiding negative thoughts about the presentation
Avoidance Coping
Ignoring the stressor completely
Secondary Appraisal
Evaluating her resources to cope
Alarm Stage 1
body goes into fight or flight to combat the stressor
Resistance Stage 2
Body attempts to maintain intense level of performance if stress level continues over long periods of time
Exhaustion
Body starts to physically and mentally decline due to stress over long periods of time
Cataclysmic Events
Natural Disasters, Terror Acts
Could prompt life event
Not within our control
Life event
Big significant events (good or bad)
Starting a family, having a baby, moving to a new town, divorce
Daily Hassles
Small annoying things your deal with on a daily basis
Ex: finding parking, bad weather, traffic, making food, homework
Relationships to stress
CONTROL ↓, STRESS ↑
OVERLOAD OF TASKS ↑, STRESS ↑
PROXIMITY TO EVENT ↑, STRESS ↑
ANTICIPATING STRESSFUL EVENT ↑, STRESS ↑
After effects
After the stressor has passed, they still feel the effects of stressor
Shortened attention span
Poor performance on cognitive tasks
Hard time concentrating
Less likely to help others than when they are not stressed
Physiological Measures of stress
Blood pressure, hormone levels, heart rate, respiration rate, polygraph
Pros: objective
Cons: need equipment
Life events scales
Pros: easier to administer
Cons: subjective
Coping Mechanisms
Strong social support
Sense of personal control
Optimistic beliefs=low allostatic load
Problem focused coping
doing something constructive
Optimists do this more
if you think its uncontrollable
Ex: planning a schedule to study for an exam
Emotion focused coping
Managing your emotions
Do this if you think its uncontrollable
Ex: complaining to friends about how hard the exam might be
relaxation training
learning how to relax
CBT
Changing attitudes towards stressor
Phagocytosis
“cell eating”
non specific immune system response
Granulocytes
Perform phagocytosis
contain granules that are filled with chemicals
These chemicals break down substances
Macrophages
Preform phagocytosis
Look for worn out cells/debris
Secrete chemicals to break down cell membranes and get rid of them
inflammation
Non specific immune system response
blood vessels dilate which allows more blood flow to an area
Lymph flows through blood stream which allows WBC to attack pathogen
damaged cells release enzymes help destroy microorganisms
Granulocytes/Macrophages migrate to damaged cells to fight off micro organisms
Specific immune system response
faster and more targeted
specific to one pathogen
Ex: specific to one strain of a cold virus
Cell mediated immunity
T cells develop specific receptors
indirect attack
body attacks something related to target rather than target itself
B cells differentiate into plasma cells
As plasma cells they secrete antibodies
Each antibody is made for a specific antigen
antigen
forgiven pathogens that enter the body
Antibody-generator
lymphocytes
come from bone marrow
Produce antibodies
b cells
lymphocytes that stay in bone marrow
Produce antibodies
t cells
Lymphocytes that travel to thymus
They attack damaged cells and t ty to reduce their effect
Primary response
when we encounter an antigen for the first time
Antibodies are made
Memory B cells are made to attack again if virus comes again
Secondary response
exposure to something you’ve see before
faster and more effective because memory cells recognize antigen
A-delta fiber
Large, myelinated, fast, acute pain
Ex: stub your toe, paper cut
Skin and mucous membranes
Stinging pain
C-fiber
Small, unmyelinated, slow burning pain
Dull aching pain that can be generalized throughout the body
A-beta fiber
Large, myelinated, inhibition of pain
Touch and pressure
Somatosensory Cortex
Processes touch, pressure, temperature, and pain
Endorphins
natural opiates
Endogenous opiate peptides
Impacts mind, emotions, immune system, other systems simultaneously
Stress-Induced Analgesia
Pain relief from the bodies production of endorphins in response to stress
Naloxone
Stops endorphins from binding
Participants in study injected with this did not show this stress induced analgesia
Proinflammatory cytokines
trigger responses including fatigue and increased sensitivity due to pain
trigger inflammatory response
Experience of pain
If you expect less pain, your brain had less activity in pain related areas
What influences pain
Age: older people report more pain
Gender: women report more pain than men
Socioeconomic Factors: lower SES=more frequent reports
Culture and Ethnicity: stoic=less pain emotive=more pain
Most pain correlated personalities=hysteria and hypochondriasis, anxious, depressed
Social Learning
non-specific/general immune response
body’s immediate response again harm, not towards a specific strain