Sports Med Summer

Integumentary

Protects from injury/infection

Skeletal

Supports the body, enables movement

Muscular

Movement, heat generation

Nervous

Coordinates body activities

Endocrine

Produces hormones to regulate functions

Cardiovascular

Transports blood and oxygen

Lymphatic

Defends against disease/infection

Respiratory

Gas exchange (O₂ in, CO₂ out)

Digestive

Breaks down food for energy

Urinary

Eliminates waste from blood

Reproductive

Produces sex cells for reproduction

-itis

Inflammation

-logy

Study of

-algia

Pain

arthr-

Joint

myo-

Muscle

neuro-

Nerve

hyper-

High or above

hypo-

Low or below

brady-

Slow

tachy-

Fast

Acute

Injury with known duration

Chronic

Ongoing or recurring injury

Palpation

Examining by touch

Inflammation

Body's response to injury

Sprain

Ligament injury

Strain

Muscle/tendon injury

Dislocation

Bone out of joint

Fracture

Bone break

Ecchymosis

Bruising/bleeding under skin

Edema

Swelling from fluid

Contusion

Bruise

Anterior / Posterior

Front / Back

Superior / Inferior

Toward head / Away from head

Medial / Lateral

Toward midline / Away from midline

Proximal / Distal

Closer to origin / Farther from origin

Superficial / Deep

Closer to surface / Deeper in body

Dorsal / Ventral

Back side / Front side

Flexion

Decreases joint angle

Extension

Increases joint angle

Abduction

Away from midline

Adduction

Toward midline

Pronation

Palm down

Supination

Palm up

Inversion

Sole of foot inward

Eversion

Sole of foot outward

Dorsiflexion

Foot moves up

Plantarflexion

Pointing foot down

Valgus

Distal part moves outward

Varus

Distal part moves inward

Elevation

Moving upward

Depression

Moving downward

Retraction

Pulling back

Protraction

Moving forward

Circumduction

Circular motion

Opposition

Thumb to fingers

Acromion

Scapula

Olecranon

Ulna

Tibial Tuberosity

Tibia

Greater Trochanter

Femur

Medial Malleolus

Tibia

Spine of Scapula

Scapula

Glenoid Cavity

Scapula

Medial Epicondyle

Humerus

Ulnar Styloid Process

Ulna

ASIS

Ilium

Lateral Malleolus

Fibula

Calcaneus

Calcaneus

Base of 5th Metatarsal

Foot

Manubrium

Sternum

Xiphoid Process

Sternum

Atom

Basic unit of matter

Molecule

2+ atoms bonded together

Cell

Basic unit of life

Tissue

Group of similar cells

Organ

Group of tissues

Organ System

Group of organs

Organism

Living being

Nucleus

Stores DNA, controls cell

Mitochondria

Makes ATP (energy)

Ribosomes

Protein production

ER (Rough/Smooth)

Protein synthesis / Detoxification

Golgi Apparatus

Packages and ships proteins

Cell Membrane

Controls what enters/exits cell

Lysosome

Breaks down waste

Cytoplasm

Gel-like fluid holding organelles