BONE AND JOINT AWARENESS MONTH

C. Femur

C. Femur

What is the longest bone in the human body?

A. Humerus

B. Tibia

C. Femur

D. Radius

b. 206

How many bones does an adult human skeleton have?

a) 106

b) 206

c) 306

d) 406

c. Calcium

What mineral is most important for strong bones?

a) Iron

b) Potassium

c) Calcium

d) Zinc

B. Ears

Which part of the body has the smallest bones?

a) Hands

b) Ears

c) Feet

d) Spine

B. Ribs

Which bones form the rib cage that protects vital organs like the heart and lungs?

a) Vertebrae

b) Ribs

c) Femur

d) Clavicle

C. Bone Marrow

What is the soft tissue found inside bones that produces blood cells?

a) Cartilage

b) Ligament

c) Bone marrow

d) Tendon

b. kneecap

What is the common name for the patella?

a) Shoulder blade

b) Kneecap

c) Collarbone

d) Ankle bone

a) To protect the spinal cord

What is the primary function of the vertebrae?

a) To protect the spinal cord

b) To support the skull

c) To protect the heart

d) To allow movement of the legs

a) Ankle

Which part of the body is most likely to experience a sprain?

a) Ankle

b) Skull

c) Rib

d) Spine

b) Vitamin D

Which vitamin is essential for calcium absorption, helping to maintain strong bones?

a) Vitamin A

b) Vitamin D

c) Vitamin C

d) Vitamin B12

b) Smoking

Which of the following is a lifestyle habit that can negatively impact bone health?

a) Regular exercise

b) Smoking

c) Adequate calcium intake

d) Getting enough sunlight

c) Osteoporosis

What bone disease is characterized by a decrease in bone density, making bones weak and fragile?

a) Arthritis

b) Scoliosis

c) Osteoporosis

d) Rickets

b) Calcium

What nutrient, often found in dairy products, is critical for bone health?

a) Iron

b) Calcium

c) Potassium

d) Sodium