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Diagnosis chronic insomnia
Symptoms at least 3 times per week for at least three months
First line for chronic insomnia
CBT (and sleep hygeine)
Natural products for sleep
melatonin, valerian, kava, chamomile tea
Valerain and kava not recommended due to
hepatoxicityM
Melatonin substrate of what
CYP1A2
Drug mainstay of chronic insomnia
Sedatives
Drugs for FALLING asleep
Eszopiclone, zolpidem, ramelteon, zaleplon
drugs for STAYING asleep
eszopiclone, zolpidem, doxepin, suvorexant
drugs for FALLING AND STAYING asleep
eszopiclone, zolpidem
Self treatment insomnia (short term)
first generation diphenhydramine, doxylamine
Short term treatment BZDs for insomnia
L-O-T
Non-BZD hypnotics moa
selective BZD receptors to increase GABA
Non-BZD hypnotics list
eszopiclone, zolpidem, zaleplon
Orexin receptor antagonist moa
Orexin promotes wakefullness; drugs block the signalling system, causing drowsiness
Orexin receptor antagonists drug lists
Daridorexant, lemborexant, suvorexant
Orexin receptor antagonists substrates of what
CYP3A4
Melatonis receptor agonists moa
Agonist at MT1/MT2 melatonin receptors- promote sleepiness and regulat circadian rhythm
Melatonin receptor agonists drug list
Ramelteon, tasimelteon
TCA moa for insomnia
blockage of acetylcholine and histamine receptors
TCA for sleep
doxepin/silenor
Restless leg syndrome (RLS) is what
urge to move the lower legs (creeping sensation) worse at night, relieved with movement (thought to be dysfunction with dopamine)
RLS treatment
dopamine agonists/anticonvulsant gabapentin
Dopamine agonists in RLS
Pramipexole and ropinirole (IR)- taken 1-3 hrs before bedtime
Gabapentin in RLS
horizant- ER, taken at 5pm
Nacrolepsy is what
excessive daytime sleepingess with cataplexy and sleep paralysis
Sleep attacks last how long
few seconds to several minutes
Nacrolepsy drug treatment (stimulants)
modafinil, armodafinil, sodium oxybate
Nacrolepsy drug treatment (histamine 3 receptor antagonist/inverse agonist)
pitolisant
Nacrolepsy drug treatment (dopamine and NE reuptake inhibitor)
solriamfetol