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oxygen requirements
gas exchange demands increased enormously by exercise
resting oxygen consumption
control of increases in ventilation
oxygen requirements at rest
4.8mL/kg/min
160mL/min/m2
200mL/min
VO2 max
as work rate increases, O2 rate increases
up until a certain point→ VO2 max
VO2 max= individual’s maximum rate of oxygen consumption
how is O2 consumption changes controlled
quick onset required
psychological
neural input to inspiratory centre
proprioceptors
small changes in ABGs
cardiovascular changes
temperature regulation
effect of exercise on oxygen
basal O2 req. increases several-fold
max. O2 is a measure of how fit an individual is
changes in altitude
atmospheric pressure decreases with distance above earth’s surface
requires acclimatisation
how does O2% change with altitude
remains constant at 21%
atmospheric pressure at sea level
101.3 kPa
partial pressure of water vapour breathed in at sea level
6.3kPa
effect of altitude on O2 inhalation
at sea level PO2→ 21.3kPa
decreases going up
partial pressure of oxygen decreases→ less oxygen reaches alveoli
what happens to body at 60,000ft
atmospheric pressure→ 6.3kPa
at body temperature, atmospheric pressure and saturated water pressure are the same
water will begin to boil→ body fluids begin to vaporise:
blood and eyes will boil
lungs will fill with steam
response to altitude and acclimatisation
hyperventilation and respiratory alkalosis
increased 2,3-DPG causes better unloading of oxygen
polycythaemia→ slow to develop
bicarbonate excretion from CSF and kidneys
diuresis, hyponatraemia
acetazolamide
how does hyperventilation help respond to increasing altitude
double minute volume=half arterial and alveolar PO2 = more space for O2
how does increasing 2,3-DPG levels helps respond to increasing altitude
over time, not instant
promotes release of CO2 from haemoglobin
polycythaemia
increased RBC and Hb levels
increases oxygen carrying ability of blood
symptoms of hypoxia
nausea
confusion
headache
blurred vision
raised intracranial pressure
pulmonary hypertension
pulmonary oedema
symptoms of acute mountain sickness
nausea
amnesia
breathlessness
headache
loss of appetite
difficulty sleeping
symptoms fo severe mountain sickness
cheyne stokes respiration
pulmonary and cerebral oedemas
cheyne stokes breathing
periods of deep breathing that alternate with periods of apnoea
how does pressure change with depth under water
for ever 10m, pressure increases by 1 atm
how does chest change on descent under water and effect
compressed by increasing pressure
allows PO2 to be maintained or to rise
how does chest change on ascent under water and effect
expands due to decreasing pressure
causes PO2 to fall→ divers may become hypoxic
why can’t you snorkel below 1.6m
pressure under 1.6m is 2.6atm
intercostal muscles too weak to overcome pressure gradient
dangers of nitrogen and deep-diving
nitrogen is very soluble in tissues
has high densities at high pressures→ increases work of breathing
at 40m→ nitrogen narcosis
decompression sickness when diving
caused on ascent from deep diving die to nitrogen
bends
staggers
creeps
what is used to remove nitrogen during deep diving
helium oxygen
dive reflex
innate reflex in many mammals
involves vasoconstriction→ O2 conserved to heart, lungs, brain
reflex vagal bradycardia
suppressed ventilation drive
effects of hyperoxia
cellular oxygen toxicity
fitting, free radical generation
retrolental fibroplasia
pulmonary fibrosis/ARDS
retinal fibroplasia
high PO2 puts pressure on retinal fibres
causes blindness