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5 main approaches to study personality
Psychoanalytical
Behavioural
Cognitive
Trait
Biological
3 parts of the mind
the id
the ego
the superego
The id
Is unconscious and focused on pleasure
The instinctive part of the mind
Wants to satisfy desire for food, sleep, and sex + avoid pain
No sense of right and wrong, not patient
Is in the unconscious mind but we feed its desires and influences consciously
Exists from birth, earliest part of the mind to develop
The primitive and unconscious part of the psyche, operating on the pleasure principle and seeking immediate gratification.
Present from birth
composed of sexual/life energy (libido) and aggressive energy (thanatos)
Driven by libido: the energy related to instinctual drives, especially those related to pleasure, focused on preserving life. It is associated with sexual urges and all other constructive human activity. about the preservation of life
Thanatos: the energy related to and destructive tendencies, energy that motivates aggression and risky behaviours
The superego
Unconscious and focused on morality
All about morality
Our conscious and encompasses values learned from parents and society
Cares that you do the right thing
Exists in the unconscious mind, small part is conscious (allows us to list what is good and evil)
Not present from birth
Develops in formative years (develops around age 4)
Begins to develop at 4
The moral and ethical component of the mind, internalizing societal norms and values.
represents the moral standards of society, which are taught to us by our parents and others
tries to ensure that we always act according to our morals—resisting the Id’s impulses.
is partially conscious
The ego
Conscious and mindful of reality
Balances id and superego
Find compromise between the id and the super ego
In both the conscious and unconscious mind
Most accessible to consciousness
Determines what we actually do
Directs us to behaviour that give pleasure over long term than short term
The rational part of the mind, mediating the demands of the Id, Superego, and external reality.
responsible for employing defense mechanisms.
first develops when an individual is a toddler
is concerned with seeking pleasure
restricts the Id’s impulses and ensures that the individual does not receive punishment or social scorn in their pursuit of pleasure.
Both conscious and unconscious
Freudian slips
reveal unconscious desires and conflicts
Psychoanalytic - Dreams
reveal unconscious desires and conflicts
Have manifest content (what they are literally about)
Have latent content (hidden meaning)
Defense mechanism
automatic mental strategies that function to relieve us of anxiety by distracting us from stressors or by disguising their true nature
Denial
Rejecting the facts of a situation
ego reduces psychological anxiety by insisting it’s not happening
Repression
Prevents information from being consciously processed
Rationalization
Uses logic to justify behaviour
Allow the Id to take over, and rationalize it
Logical train of thought follows a decision to do something
Projection
Labels others as having your own unconscious views
Sublimation
Involves finding outlets for unconscious impulses
Find a socially acceptable outlet for desires of the id otherwise problematic
Labelled as a mature defense mechanism
Behavioural approach
Focuses on observable behaviours
Focuses on how personalities develop and change (believe we are born with no particular personality type, who we become depends on what the environment teaches us)
Investigate how contingency patterns shape our personality
Learning shapes our personality
Rewards and punishments cause long lasting changes to personality
Cognitive Approach
4 main components
We observe actions of others, model the behaviour (following positive reinforcement) → cognition shapes final actions (wight pros and cons)
Observation, reinforcement, modelling, cognition
The trait approach
personality is the combo and interaction of various traits
Affixes labels to particular dimensions of psychological variance and qualifying degrees to which people express specific traits
The Big Five
trait
a personality characteristic that is consistent, stable, and that varies from person to person
The Big Five
OCEAN
Openness
Openness to experience -- encompasses level of creativity and adventure
High openness = embrace new experiences, inquisitive, pursue new creative endeavours
Low openness = favour tradition, routine, and find change difficult
Conscientiousness
Level of thoughtfulness and diligent
High = high self control, create concrete plans, goal oriented, near and organized → outlive low score counterparts
Low = live in the moment, casual, unschedule, unrestricted
Extroversion
Enthusiasm and sociability
Level of sociability, assertiveness, excitement seeking
High = outgoing, energized by company, talkative
Low (introvert) = reserved, introspectuive, enjoy alone time
Agreeableness
Compassion and politeness
Ability to put others’ needs above their own
High = compassite, polite, wellliked, trusting and helpful
low= antagonistic, competitive, secretive, suspicious
Neuroticism
Volatility and withdrawal
Level of emotional stability and resilience
High = not desirable; experience psychological distress; hypersensitive, anxious, self conscious, insecure
Low = relaxes, self assured, stable
Your position on each traits continuum relative to same age peers, stays consistent as you age
Values of big 5 traits follow characteristic lifetime patterns of change
Children higher levels of extroversion
Conscientiousness starts low in childhood, dips lower in early teen years, climbs consistently with age
The biological approach
Considers neuroanatomy, genetics and evolutionary theory. How brain structures, neurotransmitter levels, genes contribute to personality, and personalities evolutionary origin
brain regions
neurotransmitters
more active amygdala personality
The amygdala
especially active in shy and pessimistic individuals
The frontal lobe lateralization personality
The frontal lobe
Neuroticism and stability are related to lateralization in the frontal lobe
High levels of left frontal lobe activity = emotional stability and optimism, anger
High levels of right brain activity = neurotic
dopamine impact on personality
More dopamine = more extraversion and openness
serotonin impact on personality
High serotonin = high conscientiousness and agreeableness, low neuroticism
Heritability of personality
the degree to which genetic differences correlate with variation in traits
most heritable trait
Openness
least heritable trait
Agreeableness
Self report measures pros and cons
Are extremely common
Asking questions about yourself
Cheap and easy to administer, fun
Reasonably accurate
Are not perfect
Purpose behind the questions may be obvious
People want to present themselves favourably → social desirability bias may lead to skewed self assessment
You may be unaware of your own personality traits (eg. narcissists)
Behavioural measures pros and cons
The Myers-Briggs test pros and cons
Very widely used
Low reliability and validity
Binaries are too restrictive
Questions are not comprehensive
MMPI (multiphasic minnesota personality inventory)
Highly accurate
Most widely used clinical assessment of personality
Self resort tool, has only true and false questions
Questions not specifically written to probe at particular aspects of personality
Questions used to see if someone is lying or being inconsistent
3 criteria of personality traits
Consistency (behaviour/attitude needs to be a part of all parts of life)
Stability (stable over adult life, in childhood personality is developing)
Individual differences
Personality
characteristic set of behavioural, emotional and cognitive ways that people display over time and across situations ; the study of people’s thoughts, feelings, and behaviours, along with the mechanisms behind those patterns
the psychological triad
The trio of thoughts, feelings, and behaviors that form the core components of personality
The preconscious
Information that is not currently in awareness but can easily be brought to awareness. The Ego and Superego partially reside in the preconscious.
where facts, memories, and emotions that are not actively engaged by our conscious mind—but still easily accessible for recall—reside
Reaction Formation
Anxiety-producing thoughts and impulses are replaced with their opposite.
Intellectualization
Anxiety-producing and threatening situations are translated into intellectual terms devoid of emotion.
Displacement
forbidden impulses are re-directed to a safer target
Humanistic approach
approach to the study of personality that emphasizes personal growth, self-actualization, and the inherent goodness of individuals.
Maslows hierarchy of needs
Physiological needs: The lowest tier, representing basic requirements for survival, such as food, water, and shelter/warmth
Safety needs: second lowest tier representing shelter, health, and security
Belongingness and love: The need for social connections, relationships, and a sense of belonging,
represents the human desire for interpersonal connections → love, friendship, trust, and a sense of belonging.
Sometimes can override the need for safety.
Esteem needs: The desire for recognition, self-respect, and achievement, higher in the tier
Self actualization: The pursuit of personal growth, fulfillment, and the realization of one's potential, according to the Humanistic approach.
the pinnacle/a person's potential
Experiment with infant albert
aimed condition fear in him, at baseline showed no fear to any of the animals presented. Was later repeatedly shown a white rat and played with it and then he scared him with a loud noise
began to associate the white rat with the noise and show fear to the white rat even when no noise was made → generalized this response and showed fear to white rabbits and other fluffy and white objects
Behavioural, believed people were born with no particular personality
Self-efficacy
An individual's belief in their capability to accomplish specific tasks and goals.
reciprocal determinism
the way that our personal factors (including cognition), environmental factors, and behaviours all influence each other
Cattells 16 personality factors
identified 16 dimensions that he believed could adequately describe one’s personality. For each dimension, people can be ranked along a continuum
Eysenck's personality factors
believed that personality could be described using introversion/extroversion and neuroticism/stability. → combination gives rise to your individual personality
Easy temperament
A temperament characterized by adaptability, regularity in biological functions, and a generally positive mood.
can adapt to new situations and are typically in a good mood.
easily find ways to soothe themselves when they are in a negative mood.
When upset, uncomfortable, or hungry, babies with an easy temperament react mildly.
have a consistent sleep/wake cycle.
40% of babies
Slow-to-warm up temperament
A temperament characterized by initial hesitancy and cautiousness in new situations.
withdraw from new individuals or experiences and are often perceived as shy
often become overstimulated
adapt to new situations gradually
carefully watch what is going on around them.
10% of babies.
Difficult temperament
A temperament characterized by intense emotional reactions, irregular biological functions, and a generally negative mood.
Incredibly fussy
When uncomfortable or hungry, they cry loudly and intensely.
incredibly difficult to soothe and may not respond well to being held or rocked.
light sleepers and are constantly physically active. → These babies are usually unpredictable, without consistent sleep patterns or feeding schedules.
15% of babies. (35% of babies cannot be easily categorized into these three temperaments and are “uncategorized”.)
THEIR DEVELOPMENT
babies with difficult temperaments were at a greater risk of being socially anxious as a teenager → this was not found when these individuals had secure bonds with their parents