IB BSL Chinese - 主题一 , subtopic 1: 健康饮食/饮食习惯

Pinyin: mín yǐ shí wéi tiān

English Meaning: Food is the people's heaven (i.e., food is the most important thing).

民以食为天

Pinyin: zǎo chī bǎo, wǔ chī hǎo, wǎn chī shǎo

English meaning: Eat a full breakfast, a good lunch and a light dinner

早吃饱，午吃好，晚吃少

Pinyin: bǎng yàng

English meaning: Role model

榜样

Pinyin: chóng shàng

English meaning: To advocate; to uphold

崇尚

Pinyin: jiǎng jiu

English meaning: to be particular about, to pay attention to

讲究

Pinyin: hūn sù dā pèi

English meaning: Meat and vegetable combination

荤素搭配

Pinyin: jūn héng yǐn shí

English meaning: Balanced diet

均衡饮食

Pinyin: yī tiān yī píng guǒ, yī shēng yuǎn lí wǒ

English meaning: An apple a day keeps the doctor away

一天一苹果，医生远离我

Pinyin: shí wù jīn zì tǎ

English meaning: food pyramid

食物金字塔

Pinyin: suān tián kǔ là

English meaning: sour, sweet, bitter, spicy (ie. the ups and downs of life)

酸甜苦辣

Pinyin: bìng cóng kǒu rù, huò cóng kǒu chū

English meaning: Illness enters by the mouth; trouble comes out of the mouth.

病从口入，祸从口出

Pinyin: dǎo zhì

English meaning: to lead to; to cause

导致

Pinyin: chī sù

English meaning: to be vegetarian

吃素

Pinyin: yíng yǎng jūn héng

English meaning: Nutritional Balance

营养均衡

Pinyin: wéi tā mìng

English meaning: Vitamin

维他命

Pinyin: gǔ lèi shí wù

English meaning: Grain foods

谷类食物

Pinyin: tàn shuǐ huà hé wù

English meaning: Carbohydrates

碳水化合物

Pinyin: dàn bái zhì

English meaning: Protein

蛋白质

Pinyin: shàn shí xiān wéi

English meaning: Dietary fiber

膳食纤维

Pinyin: gài

English meaning: Calcium

钙

Pinyin: xiāo huà shí wù

English meaning: to digest food

消化食物

Pinyin: yù zhì cài

English meaning: Pre-made dish

预制菜

Pinyin: jiā gōng shí pǐn

English meaning: Processed food

加工食品

Pinyin: xīn xiān cài

English meaning: Fresh vegetables

新鲜菜

Pinyin: shēng huó máng lù, fèi qǐn wàng shí

English meaning: busy life, neglecting sleep and meals

生活忙碌，废寝忘食

Pinyin: sān gāo jí bìng

English meaning: three high diseases (hypertension, hyperglycemia, hyperlipidemia)

三高疾病

Pinyin: gāo xuè yā

English meaning: High blood pressure (hypertension)

高血压

Pinyin: gāo xuè táng

English meaning: High blood sugar

高血糖

Pinyin: gāo xuè zhī

English meaning: High blood lipids

高血脂

PInyin: féi pàng zhèng

English meaning: Obesity

肥胖症

Pinyin: xīn zàng bìng

English meaning: Heart disease

心脏病