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What are emotions?
Changes in one's neural activity, physiological state, subjective experience, expressions reflecting one's internal experience, thoughts, motivations, and actions
What part of the brain detects a threat during an emotional response?
The brain rapidly detects a threat through neural activity in regions like the amygdala, hypothalamus, and hindbrain
Which brain regions show increased activity when experiencing emotion?
The amygdala, hypothalamus, and hindbrain all show increased activity
Why is the amygdala important in emotional processing?
The amygdala helps detect threats and triggers emotional and physiological responses such as fear
What physiological changes occur in the body when an emotion like fear is triggered?
Heart rate increases, pupils dilate, and hormones are released to prepare muscles for action
How do hormones contribute to the body’s emotional response?
Hormones mobilize muscles and energy stores, preparing the body for “fight or flight.”
Why do pupils dilate and heart rate increase during strong emotions?
These changes enhance sensory awareness and deliver more oxygen to muscles, preparing for quick action
What are common facial expressions associated with fear?
Eyebrows raise, eyes widen, and the mouth opens into an “O” shape
How does emotional expression help communicate feelings to others?
Facial and body expressions signal emotional states to others, aiding social communication and survival
Why might emotional expressions have evolved as part of human behavior?
They help humans quickly communicate danger or intent, strengthening group survival
What does “subjective feeling” refer to in the context of emotion?
It refers to the personal, internal experience of an emotion, such as feeling fear or dread
How might the subjective feeling of fear be described?
As a sense of dread or terror that accompanies physiological and cognitive changes
Why is subjective experience an important part of defining emotion?
It captures how emotions are consciously felt, distinguishing one emotion from another (e.g., fear vs. anger)
What actions might fear motivate a person to take?
Fear often motivates immediate flight, such as running away from danger
How does emotion influence rapid decision-making?
Emotions like fear trigger fast information processing and scanning for escape routes or safety
How do emotions like fear guide attention and behavior in threatening situations?
They focus attention on the source of danger and prepare the body to act for self-preservation
What is the relationship between emotions and thinking?
The relationship between emotions and thinking goes both ways
When do emotions come first?
Sometimes emotions come first
When do thoughts come first?
Other times thoughts come first
What can the interaction between emotions and thoughts lead to?
It can lead to a vicious cycle
Why is emotion regulation important?
Emotion regulation is important to prevent this vicious cycle
According to discrete emotion theory, what are basic emotions and their expressions considered to be?
Innate products of evolution
How are basic emotions expressed across different cultures?
They are felt and expressed across all cultures
When are basic emotions evident in life?
They are evident early in life, even in infancy
What does each basic emotion have according to discrete emotion theory?
A psychobiological basis
What kind of neural activity is associated with each basic emotion?
Each has unique patterns of neural activation and involves different brain structures
Who did Ekman work with to study emotional expression?
The Fore people of New Guinea
What was significant about the Fore people's contact with western culture or media?
They had little to no contact with western culture or media
What did Ekman find about the Fore people's emotional expressions?
They showed the same emotional expressions and interpretations as people from other cultures
What is the expression of happiness?
Smiling (open or closed mouth), raised cheeks, and squinting eyes with crow’s feet at the corners
What is the function of happiness?
It is a response to something good
How does happiness help us survive and thrive?
It encourages behaviors that are good for us, such as achieving goals, forming social bonds, and eating highly caloric foods
How do the challenges we face today compare to those from early human evolution?
The challenges we face in the modern world aren’t the same as those we faced in our early evolution as a species
When do the first signs of happiness appear in infants?
In the first months, infants smile during REM sleep
Around what age do infants smile reflexively when being stroked?
Around 1 month old
When do infants begin to smile in response to a wider range of stimuli?
Between 3 and 8 weeks
What kinds of stimuli cause smiling between 3 and 8 weeks?
Novelty, affection, and social interactions (social smiling)
By what age does familiarity influence smiling behavior?
By 7 to 8 months, infants smile more at familiar people such as parents and caregivers
By age 1, what can infants find pleasure or humor in?
Silly noises, words, appearances, and behaviors
What is the facial expression of fear?
Mouth open or closed, corners pulled back into a grimace, eyes wide open, and middle brow raised
What is the main function of fear?
To keep us away from danger
What types of stimuli or situations have humans evolved to fear?
Specific stimuli or situations such as poisonous animals, dangerous events, and embarrassment in front of large groups
Besides protecting ourselves, what social function does fear serve?
It signals to other people that they should also be afraid
Is there firm evidence of fear in the first few months of life?
No, there is little firm evidence of fear in the first few months
Why is fear limited in early infancy?
Because sensory systems are still developing and infants have a limited ability to detect threats
Why do infants have little need to express fear early on?
They are constantly cared for by others, so caregivers handle potential threats
Who provides protection that reduces an infant’s need to express fear?
Caregivers
Around what age does fear first emerge in infants?
Around 7 or 8 months
What is the fear directed toward strangers called?
Stranger anxiety
Until what age does stranger anxiety typically intensify?
Until the second birthday
What adaptive purpose does stranger anxiety serve?
It helps infants avoid potentially dangerous people
What is separation anxiety?
Distress that occurs when one is, or expects to be, separated from one’s caregiver
Between what ages does separation anxiety increase?
Between 8 and 15 months
What typically happens to separation anxiety after 15 months?
It usually begins to decrease, although this varies notably among individuals
What is the facial expression of anger?
Furrowed brow, flared nostrils, and a square mouth (sometimes baring teeth)
What is the main function of anger?
It is a reaction to perceived injustice — the feeling that someone has been wronged
What does anger motivate a person to do?
It motivates action to correct the perceived wrong
Are our perceptions and responses during anger always accurate or thoughtful?
No, they are not necessarily accurate or thoughtful
What is “hot cognition”?
Biased cognition that occurs when experiencing strong emotions, such as anger
Why is it hard to identify anger in very young infants?
Because it’s difficult to distinguish from sadness at that age
What is a better term than “anger” for emotional expressions in early infancy?
Distress
What does distress signal to a caregiver?
That something is wrong or the infant needs something
At what age can anger or frustration be easily evoked experimentally?
By around 4 months of age
How can anger be experimentally evoked in a 4-month-old?
By interrupting the child’s goal of reaching for a toy
When does the tendency to react with anger peak in early development?
Between 18 and 24 months
What happens to anger reactions after 24 months?
They begin to decline
What developmental factors contribute to the decline in anger reactions?
Improved language skills, theory of mind (ToM), and sensitivity to social norms
What is the facial expression of sadness?
Downturned corners of the mouth, lips pushed together (possibly trembling), and a slightly furrowed brow
What is the main function of sadness?
To elicit social support
How does sadness help in problem-solving?
It encourages others to provide help or comfort in solving a problem
How does sadness strengthen social relationships?
It helps affirm social bonds and promotes group acceptance
What does sadness help people do emotionally?
It helps co-regulate emotions with others
What phrase summarizes the social function of sadness?
“I need a hug.”
When coding facial expressions directed specifically toward their mother, what was the predominant emotion expressed by toddlers?
Sadness
Why do 2-year-olds express sadness toward their mother?
To elicit social support
What is the facial expression of surprise?
Eyes wide open, arched eyebrows, and mouth open in a round “O” shape
What is the main function of surprise?
To detect when our expectations about the world were incorrect and to stimulate interest, investigation, and learning
How do we define “surprise”?
A sudden realization that something unpredictable has occurred, meaning our past beliefs were wrong
How is surprise different from the startle response?
The startle response is a reflexive reaction to sudden or threatening stimuli and does not involve beliefs, unlike surprise
When do infants typically first experience surprise?
Around 6 months of age
What triggers the emotion of surprise in infants?
A sudden realization that something unexpected has occurred, violating their expectations
When do infants first exhibit the startle response?
Present right from birth
What triggers the startle response?
An unexpected stimulus that grabs attention and makes the infant jump
How is the startle response different from surprise?
The startle response is reflexive and not related to beliefs, whereas surprise involves a realization that past beliefs were incorrect
What is the facial expression of disgust?
Nose crinkled with flared nostrils, mouth open with lips pulled back, and sometimes the tongue protruding
What is the main function of disgust?
To strongly encourage us to avoid things that may make us sick
How does the expression of disgust communicate with others?
It signals “avoid this” to other people
What is moral disgust?
A more complex emotion that is a reaction to “impure” behaviors
How is moral disgust acquired?
It is subjective and learned from cultural norms
How do two-hour-old infants respond to a sugar solution?
They will suckle
How do infants respond when given a bitter or unpleasant solution?
They show signs of disgust
When do children begin labeling things as “yucky” or “gross”?
Early in toddlerhood
Around what age do children accurately recognize the expression of disgust in others?
Around age 9
Before accurately recognizing disgust, which emotion is it often confused with?
Anger
What are self conscious emotions?
Emotions related to one’s sensitivity to the perceptions and reactions of others and one’s perceptions of oneself
What is the focus of guilt?
One’s actions and their consequences for others
What feelings are associated with guilt?
Remorse, regret, and empathy for others
What phrase summarizes the feeling of guilt?
“I did something wrong…”
What behavior is guilt typically associated with?
Attempts to remedy the situation and make amends
What is the focus of shame?
One’s feelings of self-worth or inherent value