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Tongkat Ali
A medicinal plant known scientifically as Eurycoma longifolia, native to Southeast Asia, used for boosting testosterone, enhancing libido, and improving physical performance.
Eurycomanone
An active compound found in Tongkat Ali that contributes to its ability to enhance testosterone levels and sexual function.
Testosterone
A crucial male hormone that regulates muscle mass, libido, energy, and mood, which naturally declines with age.
Adaptogen
A natural substance that helps the body adapt to stress and restore balance.
Cortisol
A hormone that is released in response to stress, which can suppress testosterone production.
Natural aphrodisiac
A substance like Tongkat Ali that enhances sexual desire and performance without synthetic chemicals.
SHBG (Sex Hormone-Binding Globulin)
A protein that binds to testosterone, making it inactive; Tongkat Ali helps reduce its levels to increase free testosterone.
Bioactive components
The active compounds in a plant, such as those found in Tongkat Ali, that produce beneficial effects for health.
Erectile dysfunction
The inability to achieve or maintain an erection suitable for sexual activity, which Tongkat Ali is claimed to help improve.
Standardized extract
A concentrated form of a herbal supplement, often labeled for its concentration ratio, indicating the potency of the active compounds.
Tribulus terrestris
Another herbal supplement that is often combined with Tongkat Ali to enhance male enhancement effects.
Mild anxiety
A potential side effect of Tongkat Ali involving feelings of unease or worry.
Restlessness
A side effect related to Tongkat Ali, resulting in difficulty relaxing or remaining still.
Natural solution
A remedy derived from natural sources, like herbs, rather than synthetic pharmaceuticals, potentially minimizing side effects.
Journal of the International Society of Sports Nutrition
A publication that featured a study on Tongkat Ali's effects on testosterone and mood in men.
Evidence-Based Complementary and Alternative Medicine
A journal that published a study showing Tongkat Ali's benefits for erectile function and libido.
Muscle strength
The ability of the muscles to exert force, which Tongkat Ali may help improve by boosting testosterone levels.
Cycle usage
A strategy of using a supplement for a specific period followed by a break, such as taking Tongkat Ali for 8 weeks then taking 2 weeks off.
Clinical trials
Research studies conducted to evaluate the safety and efficacy of a treatment; more are needed for Tongkat Ali.
Eurycoma longifolia
The scientific name for Tongkat Ali, a herbal remedy used for various male health issues.