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Vocabulary flashcards for core defense mechanisms with concise definitions based on lecture notes.
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Denial
Refusing to believe something happened.
Repression
Unconscious forgetting of painful events.
Suppression
Conscious decision to avoid a thought.
Projection
Blaming others for what you feel/do.
Displacement
Taking emotions out on a safer target.
Reaction Formation
Acting opposite of how you feel.
Regression
Reverting to earlier behavior.
Sublimation
Channeling bad impulses into good outlets.
Compensation
Excelling in one area to cover weakness in another.
Conversion
Emotional stress becomes physical symptoms.
Isolation of Affect
Talking about trauma without feeling emotion.
Undoing
Trying to make up for bad act with good one.
Introjection
Adopting beliefs/values of others as your own.
Identification with Aggressor
Acting like the person hurting you.
Dissociation
Feeling detached from self/surroundings.
Rationalization
Logical-sounding excuse to cover failure.