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Bantay (n.)
Watcher, guard, look-out
Ugnayan (n.)
Relationship, correlation
Sanidad (n.)
Well-being, health
Mag-alaga (v.)
To take care of
Panay (adj.)
Full of
Kuntento (adj.)
Content
Katamtaman (adj.)
just right
Pagdidyeta (n.)
Diet
Kunsumisyon (n.)
Aggravation
Malikot (adj.)
Extremely active
Mangayayat (adj.)
Abnormally thin or weak especially because of illness or a lack of food
Nangangahulagan (v.)
To mean, to denote
sitsirya/tsitsirya (n.)
snack foods, junk foods
Mahirap ang magdyeta
hard to diet
Uminom ng diet pills
taking diet pills
Nag-e-exercise
exercise
Nagdya-jogging
jogging
Di dapat kumain ng sitsirya/tsitsirya
shouldn’t eat snack foods/junk foods
Bawal kumain ng karne
not allowed to eat meat
Madalas magtimbang
to weigh often
Mabuti sa katawan ang tubig
water is good for the body
Hindi mabuti sa katawan ang kolesterol
cholesterol is not good for the body
Magpapayat ka
Lose your weight
Magalang
polite, respectful
Na rin
soon, hopefully
Balang araw (adv.)
someday
Maingat (adj.)
careful
Kamukha
looks like
Tagapamana (n.)
heir
Tumatagal (v.)
to last long, to endure, to persist
Maghabol (v.)
to chase
Magbawas/Mabawasan (v.)
to reduce
Pagnanais (n.)
wishing, desiring
Magpalakas (v.)
to give strength, to boost
Umiwas/iwasan (v.)
to avoid
Maliwanag (adj.)
bright
Mapigilan (v.)
to stop
Hinay-hinay (adv.)
slowly, little by little
Sanhi (n.)
cause, motive
Panandalian (adj.)
temporary, transient
Bumibigat (v.)
to become heavier
Sa halip (conj.)
instead
Naglalaman (v.)
to hold, to accommodate
Masustansya (adj.)
nutritious
Mani (n.)
nuts
Dakot (n.)
handful
Katibayan (n.)
evidence, proof
Sariwa (adj.)
fresh
Karaniwan (adj.)
common, normal, widespread
Tamban (n.)
type of sardines
Dilis (n.)
anchovy
Luya (n.)
ginger
Malubha (adj.)
serious, severe
Pandiwang pangngalan (n.)
gerund
pandiwa: verb
pangngalan: noun
Pagnanais (gerund)
Wanting, what you like
Nais (v.)
To like
Panganib (n.)
risk
Delikado (adj.)
Dangerous, risky
Pauso (n.)
Popular trend, something started to be a fad
Pagtaba (gerund)
Getting fat
Pagkukuhanan (gerund)
source
Libangan (n.)
Hobby
Malupit (adj.)
Can be extremely negative or positive
Cruel, harsh or amazing
pagkonsulta (gerund)
consulting, typically with a doctor
makialam (v.)
To interfere, to do something not allowed
Manatili (v.)
To maintain or stay in one place
Makisuyo (v.)
To ask for favor
Mamulot (v.)
To pick up objects
Meditasyon (n.)
meditation
Terapiya (n.)
therapy
Langis (n.)
oil
Idlip (n.)
nap
Bukol (n.)
lump, bump
Mapula ang
______ is very red
Kuliti (n.)
stye
Namamaga (v.)
to swell up, to be inflamed
May pamamaga ng
I have inflammation
Pasa (n.)
bruise, contusion
Ubo (n.)
Cough
Sipon (n.)
Cold, runny nose
Lagnat/trangkaso (n.)
Fever
sakit ng
Pain in the
Pilay/bali (adj.)
Sprain, broken
Gamot (n.)
Medicine
Albularyo/babaylan (n.)
Shaman, someone who has access to spirits to treat people
Hilot (n.)
Massage to help your pain, not necessarily for relaxation
Lunas (n.)
Treatment, cure, antidote
Dahon (n.)
Leaves
Hika (n.)
Asthma
Rayuma (n.)
Arthritis
Paso (n.)
Burn, injury
Pagtatae (n.)
Diarrhea
Sinok (n.)
Hiccups
Panot (n.)
Bald
Bulate (n.)
Worm
Kabag (n.)
Gas pain
Altipresyon (n.)
High blood pressure
Dyspepsia (n.)
Indigestion
kagat ng insekta
Insect bite
Sili (n.)
Chilli, red pepper