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When we take a language test, does increase, decrease or no change in number of correct responses indicate improvement?
Increase
When we perform a movement-related skill (playing the piano), does increase, decrease or no change in time taken to complete movements indicate improvement?
Decrease
Five Principles of Improving Performance
Retrieve
Interleave
Space it out
Elaborate
Sleep
Retrieve
Call to mind information that is not available
Interleave
Mix different concepts
Mix new and old concepts
Space things out
Spread out study sessions
Elaborate
Make connections with things that you already know
Connect new and old ideas
Sleep
Rest for the active mind
Consolidates information in memory
Makes learned material resistant to interference
Practice
Perform some activity regularly
Value equation
A theory that explains why we are more motivated to perform certain activities over others → V = RxpS/ImpxD+1
Six Decision Making Principles Based on the Value Equation
Rewards: What do people find rewarding?
Perceived probability of Success: Implications of low pS
Delay: Implications of high D
Delay and procrastination
Habits: When we do not use the value equation
Solutions to high D
What do people find rewarding?
A sense of belonging: being part of a social group
Autonomy: freedom of choice
Competency: having the skills to perform a task
Impact of low pS
Lack of confidence of getting a reward leads to lack of motivation to get the reward
If you do not believe you will get a reward for an activity, you are less likely to want to perform the activty
Impact of high delay (and high impulsivity)
The further in the future something is, the less we care about (pay attention) to it
More impulsive people want a reward with as little delay as possible
Less impulsive people are more willing to delay getting (wait for) a reward
Delay and Procrastination
Procrastination happens when what are supposed to do is not the most valuable thing to us (at the current time)
Habits
Habits for better for worse, bypass the decision-making process used in the value equation
An automatic response to a cue
How do we address the problem of delay?
Shorten the delay to obtain something valuable
Make difficult yet achievable short-term goals
Short term goals help with motivation
Integrating rewards into the framework
Stimulus → response → reward
Learning
Change in response
When does learning happens
Learning happens when what we predict to happen, does not happen
What happens wth a lot of practice?
No change in response
No learning
No change in behaviour
People become bored
Novice + practice = experts
Novice: a person new or inexperienced in a field of knowledge or situation
What happens when you engage in retrieval practice?
More frequent retrieval = Easier to find notes in storage room
The critical importance of retrieval for learning
Retrieval important for learning
No retrieval = no learning
Four conditions
More training pairs
Less training pairs
More retrieval
Less retrieval
Which conditions result in participants providing the highest performance on a final test
More retrieval pairs, more training pairs
More retrieval pairs, less training pairs
Retrieval is important for learning
More retrieval is better than less retrieval for learning
Rereading notes is not effective for learning
Do retrieval and re-reading of notes help with learning?
Both retrieval and re-reading of notes are useful
Retrieval is useful. Re-reading of notes do not help
Retrieval Effort Hypothesis
If retrieval is successful, “more difficult retrievals are better for memory than less difficult retrievals”
Less difficult retrieval
Less time between study and retrieval practice (test) session
1 minute
More difficult retrieval
More time between study and retrieval practice (test) session
6 minutes
What are the results of the study that tested the retrieval effort hyopthesis?
When tested after one week, more difficult retrieval practice in higher scores than less difficult retrieval practice
When tested after 25 minutes, more difficult retrieval practice resulted in higher scores than less retrieval practice
Is the retrieval effort hypothesis supported? The retrieval effort hypothesis is
Supported when participants were tested at both 25 minutes and one week after the last practice session
Improved performance
Learning has occured
Which is more effective? Retrieval with no feedback or no retrieval?
Retrieval with no feedback
Which is more effective? Retrieval with feedback or retrieval with no feedback?
Retrieval with feedback
Which is more effective? Retrieval with immediate feedback or retrieval with delayed feedback?
Retrieval with delayed feedback
Transfer of Learning
Use what we have learned for a task or situation and apply the information to a similar task or situation
Shift/change
Transfer of learning in three stages
Learn information relevant to a situation
Retrieve information
Apply information to a similar situation
What conditions are most effective when transfer of learning is required?
Retrieval practice
Interleaving studies typically have two conditions
Interleaved Group
Blocked (NOT interleaved) Group
Interleaved group
Problems/practice movements are presented in random order
Blocked group
Similar Problems or movements are presented in a group (a block)
No interleaving
What does “random” mean?
Three comparisons
Acquisition
Retention
Transfer
Which groups indicate better performance during acquisition?
blocked training interleaved test
Interleaved training blocked test
Which group indicates WORST performance after retention
Interleaved training interleaved test
Is Interleaved practice better than blocked practice?
Interleaved practice is better than blocked practice for final test, but not practice tests
Interleaved practice summary
Interleaved practice results in worse practice performance than blocked practice
Interleaved practice results in better test performance than blocked practice
Test performance is least effective with blocked practice and interleaved tests
Two categories of errors
Discrimination errors
Fabrication errors
Discrimination errors
Formula exists
Valid formula applied to inappropriate problem
Fabrication errors
No formula exists
Invalid formula (faulty recall)
In the interleaving study for arithmetic skills, the highest frequency of erros were observed for
Discrimination errors during blocked practice
Analyze
Draw connections among ideas
What are the similarities and differences between two concepts/facts
Connections between concepts across lectures
Remember
Recall facts
Recall basic concepts
Explore
Use basic facts and concepts
Describe a table/figure
Explain ideas
How are problems solved in a blocked group?
Present problem
Apply formula
Present problem
Apply Formula
How are problems solved in a interleaved group
Present question
Select formula
Apply formula
Permastore
Long term storage area for facts/information
What can we infer from the findings of the permastore study?
Retention initially decreases, becomes stable then decreases again
What factors predict people’s long-term ability to solve algebra and geometry problems?
long term ability = retention of facts, formulas, procedures and the conditions when they need to be applied
Retention of facts is insufficient
Spacing Summary
More spacing is more effective for learning than less spacing
More retrieval practice is effective, but only when there is spacing between practice sessions
Longer time intervals between study sessions result in
Worse practice performance than shorter/ no time intervals between study sessions
Better test performance than shorter/ no time intervals between study sessions
Study gap
Time interval between any two consecutive study sessions
If you are only allowed to study once, study gap = time interval between initial presentation and only study session
Optimal Study Gap
Most satisfactory (given the current situation)
How much you have learned: Is higher or lower test score better
How much study time you can save: Is larger or smaller retention interval better?
Effect
A change which is a result or consequences of an action or a cause
Spacing effect
A change that is result of spacing practice sessions out
Spacing practice sessions = high test scores
NO spacing practice sessions = NOT high test scores = low test scores
Noticeable difference in test scores
Retention interval
Time interval from last practice session to test
What does “retention” mean?
The ability to maintain knowledge
What do you think “optimal retention” means?
Maximize ability to retain knowledge
What is a example of a study gap?
Time interval from first exposure to first practice session
What is mean by a “35 day retention interval”
Time interval from last practice session to test (35)
Line
Temporal ridge line of best fit that passes through all the observations for a particular retention interval
If you are presented with quiz material for the first time, when should you not study to prepare for a quiz in 7 days time
Same day (immediately after you are presented with the material)
If you are presented with quiz material for the first time, when is the optimal time to study to prepare for a quiz in 7 days time
Two days after you are presented with the material (5 day retention interval)
What is a “process”
To apply a procedure (or sequence of steps) on something
What is a “level”
A position of a real or imaginary scale of amount, quantity, extent or quality.
Implication
Something that can be compared
Graphemic Processing
Appearance
Phonetic Processing
Sound
Semantic Processing
Meaning
Contextual Processing
Connection to other words
Rank the levels of processing from least (most shallow) to most (deepest)
Graphemic-phonetic-semantic-contextual
Which level of processing do you think provides the highest recognition rate?
Contextual
When do people provide the highest recognition rate?
When people make connections to other words
Levels/Depth of Processing Study
Deeper processing leads to better recognition than more shallow processing
Implications of the levels of processing study
Deeper processing → more connections → more elaboration → better recognition
Provides evidence that elaboration is useful
Two elaboration studies
Unprompted elaboration
Elaboration versus Explanation
Is there a correlation between precision of elaboration and academic success?
Unprompted = not requested, generated by self without any requests
Correlation means the two concepts “amount of elaboration” and “academic success” are related (does not demonstrate cause and effect)
Compared to less academically successful students, more academically successful students:
make more connections without being prompted
Make more connections between unrelated words or phrases
recalled more sentences
When people told they were not going to be tested:
People who elaborated recalled more sentences than people who read sentences
People who elaborated recalled more sentences than people who were provided explanations
Elaboration vs Explanation study
In the context of retaining information, elaboration is more beneficial than being given an explanation, regardless of why you are provided with the information
Elaboration summary
Deeper levels of processing leads to better recognition
More connections (more elaboration) leads to better recall
The precision of elaborations is linked with academic success
Elaboration is more useful than repeated exposure for learning
Elaboration is more useful than providing explanations
What is Consolidation?
Make something become stronger or more certain
Motor skill learning
Motor skills are typically a sequence of movements
Learning a motor skill implies that a person is able to retrieve and perform this sequence of movements easily
When participants were tested just after they slept,
The increase in test performance was greater than when they were tested after remaining awake
Sleep summary
Greatest improvement in tests of motor skill performance occur after sleep
Sleep improves motor skills with no additional practice
Young expert musicians value sleep
What is a declaration?
A statement that is true
Declarative Memory
Memory of true statements
Associate
Connect with something else
Students who made precise elaborations ____ than students who made imprecise elaborations
Were rated as academically successful and could recall more sentences
Which is better for incidental and intentional learning, elaboration or being provided with an explanation
Elaboration is better than being presented with an explanation for both incidental and intentional learning