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Anxiety
It can be defined as a feeling of apprehension, uneasiness,
uncertainty, or dread resulting from a real or perceived
threat
Fear
is a reaction to a specific danger, whereas anxiety is
a vague sense of dread related to an unspecified or unknown
danger
Mild Anxiety
A person experiencing a mild level of anxiety sees, hears, and
grasps more information, and problem solving becomes more
effective. Physical symptoms may include slight discomfort, restlessness, irritability, or mild tension-relieving behaviors (e.g., nail biting, foot or finger tapping, fidgeting)
Moderate Anxiety
sees, hears, and grasps less information and may
demonstrate selective inattention, in which only certain things
in the environment are seen or heard unless they are pointed out. tension, pounding heart, increased pulse and respiratory rate, perspiration, and mild somatic symptoms (e.g., gastric discomfort, headache, urinary urgency
Severe Anxiety
Somatic symptoms (e.g., headache, nausea, dizziness,
insomnia) often increase; trembling and a pounding heart are
common, and the person may experience hyperventilation and
a sense of impending doom or dread
Panic
is the most extreme level of anxiety and results in markedly
disturbed behavior. Someone in a state of panic is unable
to process what is going on in the environment and may
lose touch with reality. Hallucinations, or false sensory perceptions (e.g., seeing people or objects not really there), may be experienced. Physical behavior may become erratic, uncoordinated, and impulsive
Anxiety Disorders
• Separation Anxiety Disorder
• Panic Disorder
• Agoraphobia
• Specific Phobia
• Social Anxiety Disorder (Social Phobia)
• Generalized Anxiety Disorder
Obsessive Compulsive Related Disorders
• Obsessive-Compulsive Disorder
• Body Dysmorphic Disorder
• Hoarding Disorder
• Hair Pulling and Skin Picking Disorder
Separation Anxiety Disorder
developmentally inappropriate levels of concern
over being away from a significant other
Panic Disorder
panic attack is the sudden onset of extreme apprehension or fear,
usually associated with feelings of impending doom.
Agoraphobia
is intense, excessive anxiety or fear about being
in places or situations from which escape might be difficult
or embarrassing or in which help might not be available
Social Anxiety Disorder
also called social phobia, is characterized
by severe anxiety or fear provoked by exposure to a social or
a performance situation that could be evaluated negatively
by others.
common specific phobias
Acrophobia=Heights
Agoraphobia=Open spaces
Astraphobia=Electrical storms
Claustrophobia=Closed spaces
Glossophobia=Talking
Hematophobia=Blood
Hydrophobia=Water
Monophobia=Being alone
Mysophobia=Germs or dirt
Nyctophobia=Darkness
Pyrophobia=Fire
Xenophobia=Strangers
Zoophobia=Animals
Generalized anxiety disorder
excessive worry, persons with generalized
anxiety disorder anticipate disaster and are restless, irritable,
and experience muscle tension
Obsessions
are defined as thoughts, impulses, or images that persist and
recur, so that they cannot be dismissed from the mind even
though the individual attempts to do so
Compulsions
are ritualistic behaviors an individual feels
driven to perform in an attempt to reduce anxiety or prevent an imagined calamity.
Obsessive Compulsive Disorder
symptoms that occur on a daily basis
and may involve issues of sexuality, violence, contamination,
illness, or death. Pathological obsessions or compulsions
cause marked distress to individuals, who often feel humiliation
and shame regarding these behaviors
Body dysmorphoc disorder
Although
patients usually have a normal appearance, their preoccupation
with an imagined defective body part results in obsessional
thinking and compulsive behavior, such as mirror checking and
camouflaging
Hoarding disorder
the accumulation of belongings that may have little or no value is an obsession that prevents some people from leading normal lives
Trichotillomania
hair pulling disorder
dermotillomania
skin picking disorder
Psychodynamic theory
the development of anxiety disorders suggest that unconscious childhood conflicts are the basis for future symptom development.
Behavioral theory
suggest that anxiety is a learned response to specific environmental stimuli
Cognitive theory
believe that anxiety disorders are caused by distortions in an individual's thoughts and perceptions
Yale-Brown Obsessive Compulsive Scale
measures the severity of compulsive behavior
The hoarding scale self report
measures hoarding
The Fear Questionnaire
measures phobias
Panic Disorder Severity Scale
measures panic symptoms
Hamilton Rating Scale
popular tool for measuring anxiety
Cognitive therapy: Cognitive restructuring
the therapist helps the patient
(1) identify automatic negative beliefs that cause anxiety,
(2) explore the basis for these thoughts(3) reevaluate the
situation realistically, and (4) replace negative self-talk with
supportive ideas.
Behavioral Therapy: Modeling
The therapist or significant other acts as a role
model to demonstrate appropriate behavior in a feared
situation, and then the patient imitates it. For
example, the role model rides in an elevator with a claustrophobic
patient.
Behavioral therapy: Systematic desensitization
The patient is gradually introduced
to a feared object or experience through a series of
steps, from the least frightening to the most frightening
(graduated exposure). The patient is taught to use a relaxation
technique at each step when anxiety becomes overwhelming.
Behavioral therapy: Flooding
this method
exposes the patient to a large amount of an undesirable
stimulus in an effort to extinguish the anxiety response. The
patient learns through prolonged exposure that survival is
possible and that anxiety diminishes spontaneously
Behavioral therapy: Response prevention
This method is used for compulsive
behavior. The therapist does not allow the patient to perform
the compulsive ritual (e.g., hand washing), and the
patient learns that anxiety does subside even when the
ritual is not completed.
Behavioral therapy: thought stopping
Through this technique a negative
thought or obsession is interrupted. The patient may be instructed
to say "Stop!" out loud when the idea comes to
mind or to snap a rubber band worn on the wrist.