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Fear
Central nervous system’s physiological and emotional response to a serious threat to one’s well-being
Anxiety
Central nervous system’s physiological and emotional response to a vague sense of threat or danger
Generalized Anxiety Disorder
Disorder marked by persistent and excessive feelings of anxiety and worry about numerous events and activities
What are the three things that one needs to have to be diagnosed with a generalized anxiety disorder?
1. For 6 months or more, a person experiences disproportionate, uncontrollable and ongoing anxiety and worry about multiple matters.
2. The symptoms include at least three of the following: edginess, fatigue, poor concentration, irritability, muscle tension, sleep problems.
3. Significant distress or impairment.
Sociocultural perspective
GAD is most likely to develop in people faced with dangerous, ongoing social conditions or highly threatening environments.
Treatments for GAD from the psychodynamic perspective
Freudians focus less on fear and more on control of the id.
Object relations therapists attempt to help patients identify and settle early relationship problems.
Short-term psychodynamic therapy is more effective than longer treatments.
What was Carl Rodgers explanation of the humanistic perspective?
1. Lack of unconditional positive regard in childhood leads to conditions of worth (i.e., harsh self-standards).
2. Threatening self-judgments break through and cause anxiety, setting the stage for GAD to develop.
What is the Humanistic perspective
GAD arises when people stop looking at themselves honestly and acceptingly.
Client-centered therapy
used to show unconditional positive regard for clients and empathize with them
Cognitive behavioral perspective
Problematic behaviors and dysfunctional thinking often cause psychological disorders.
Biological perspective
GAD is caused chiefly by biological factors.
What are some of the biological explanations
Every day, fear reactions are tied to brain circuits. / Fear circuit hyperactivity may be tied to the development of GA
How do phobias differ from fear
It is a more intense and persistent fear
What are some of the things that need to be present to have a phobia
Marked, persistent, and disproportionate fear of a particular object or situation; usually lasting at least 6 months
Exposure to the object produces immediate fear
Avoidance of the feared situation
Significant distress or impairment
What causes a specific phobia
Once fears are acquired, individuals avoid the dreaded object or situation and permit fears to become entrenched.
What is a treatment option for phobias
Exposure treatment
How long do symptoms of socil anxiety need to be present before a person can be diagnosed
lasting 6 months or more
What is the cognitive-behavioral perspective of what causes a social anxiety disorder?
anticipation of social disasters and
dread of social situations
Tied to genetic predispositions, trait tendencies,
biological abnormalities, traumatic childhood
experiences, overprotective parent–child interactions
For social anxiety what is an example of Cognitive-behavioral therapy
Exposure therapy and systematic therapy discussions; role-play
What is a panic attack
Periodic, short bouts of panic that occur suddenly, reach a peak within minutes, and gradually pass
What biological factors contributes to
panic disorder?
Caused by a hyperactive panic circuit
What is cognitive behavioral therapy for panic disorders
Seeks to correct people’s misinterpretations
of their bodily sensations.
What is an obsession
Persistent thoughts, ideas, impulses, or images that seem to invade a person’s consciousness
What is a compulsion
Repetitive and rigid behaviors or mental acts that people feel they must perform to prevent or reduce anxiety
What can be a treatment option for OCD
Short-term psychodynamic therapies are more direct
and action-oriented
what is the Cognitive-behavioral perspective of OCD
Disorder grows from human tendencies to have unwanted, intrusive, unpleasant thoughts.
What is a biological treatment of OCD
Serotonin-enhancing antidepressants