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Learned Helplessness
belief that one has no control over their circumstances, learned through repeated exposure to uncontrollable events
Social Learning Theory
emphasizes the importance of observing, imitating, and modeling behaviors
Modeling
Learning by observing and imitating the behaviors of others
Observational learning
occurs when we learn by observing others
model
The person we observe
Modeling
When we imitate the model’s behavior
Vicarious learning
When we learn by seeing the consequences of the model’s behavior
Mirror neurons
brain cells that activate when performing certain actions OR observing someone else perform those actions
Insight Learning
sudden understanding of a problem or situation that leads to a solution without prior trial and error
Latent Learning
Learning that occurs without any obvious reinforcement or motivation, but is not demonstrated until there is a reason to do so
Cognitive Maps
Mental representations of spatial relationships or layouts, allowing individuals to navigate and understand their environment