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What are the phases of the menstrual cycle?
Menstrual Phase (Days 1-5) - Shedding of the uterine lining.
Follicular Phase (Days 1-13) - Follicle development, estrogen rises. ESTROGEN PREPARES UTERUS IN THE FOLLICULAR PHASE.
Ovulation (Day 14) - Egg release from ovary, surge in LH, kicks egg out.
Luteal Phase (Days 15-28) - Corpus luteum produces progesterone to prepare for pregnancy.
What hormones regulate the menstrual cycle?
FSH (Follicle-Stimulating Hormone) - Stimulates follicle growth
LH (Luteinizing Hormone) - Triggers ovulation
Estrogen - Builds the uterine lining
Progesterone - Maintains the uterine lining for pregnancy
Corpus Lutem
The empty follicle where the egg released. hCG keeps it alive, and it continues to produce progesterone until the placenta takes over wk 12
Chadwick's sign
probable info, blueish cervix.
Goodell's sign
Probable sign, softening of the cervix
Fundal measurement
From pelvis to the top of the uterus. Should be equal or within (2) of each other. (ex. Fundus is 34cm, pt is 35wks pregnant=GOOD) (Fundus is 28cm, pt is 33wks=BAD)
GTPAL
Gravida (# of pregnancies), Term (how many 37+wks), Preterm (how many 20-36wks), Abortions (less than 20wks), Living children
How much weight should be gained based on BMI?
Underweight (BMI <18.5): Gain 28-40 lbs.
Normal Weight (BMI 18.5-24.9): Gain 25-35 lbs.
Overweight (BMI 25-29.9): Gain 15-25 lbs.
Obese (BMI ≥30): Gain 11-20 lbs.
Layers of the germ and what they become
Ectoderm - Brain and Spinal cord
Mesoderm - Skeletal
Endoderm - Organs
Prenatal Care: 1st trimester
Prenatal vitamins, genetic screening, morning sickness management.
Prenatal care: 2nd trimester
Glucose screening, fetal movement monitoring, anatomy scan.
prenatal care: 3rd trimester
Birth planning, fetal positioning, signs of labor education.
Physiologic Changes in Pregnancy - CV
- CO increased by 40-50% by 24th week (due to increased HR, increased blood volume, inotropic effect of estrogen, prepares for blood loss during labor)
- plasma volume increase by 50%
- decreased hemoglobin from increased BV
- HR increased 10-15 bpm 3rd trimester
- SBP dec 5-15 mmHg in second trimester
- Supine Hypotensive Syndrome
Physiologic Changes in Pregnancy - Resp
Increased O2 need, RR STAYS THE SAME, decreased lung capacity, chest widens to give the lungs more room.
Physiologic Changes in Pregnancy - GI
Nausea from hCG, vomiting, constipation (relaxin causes waste to take longer to pass through, more water is absorbed from stool, causing constipation), heartburn
Physiologic Changes in Pregnancy - GU
Filtration rate increases, while output stays the same. Displacement and pressure on the bladder lead to increased urinary frequency 3rd trimester.
Physiologic Changes in Pregnancy - Musculoskeletal
Fluid accumulation causes carpal tunnel syndrome (tingling)
Increased nerve sensitivity and spinal curvature.
Relaxin "relaxes" the pelvic muscles
Nutrition Needs/Restrictions
Increase folic acid, calcium and iron supplements.
NO unheated deli meat, raw meat, mercury (seafood), caffeine limit 200mg/day, unpasteurized dairy.
How much weight should be gainer per trimester?
Underweight (BMI <18.5): Gain 28-40 lbs
Normal weight (BMI 18.5-24.9): Gain 25-35 lbs
Overweight (BMI 25-29.9): Gain 15-25 lbs
Obese (BMI ≥30): Gain 11-20 lbs
Common Discomforts of Pregnancy & Relief Measures - Nausea and Vomiting
Cause: Hormonal changes (hCG)
Relief: Eat small, frequent meals, avoid greasy foods, ginger, vitamin B6
Common Discomforts of Pregnancy & Relief Measures - Heartburn
Cause: Relaxed esophageal sphincter
Relief: Sit upright after meals, avoid spicy foods, small frequent meals
Common Discomforts of Pregnancy & Relief Measures - Constipation
Cause: Increased progesterone slows motility
Relief: Increase fiber & fluids, exercise regularly
Common Discomforts of Pregnancy & Relief Measures - Leg Cramps
Cause: Pressure on nerves, low calcium/magnesium
Relief: Stretching, hydration, magnesium supplements
Common Discomforts of Pregnancy & Relief Measures - Back pain
Cause: Center of gravity shift
Relief: Proper posture, pelvic tilt exercises
Describe the Pre-Embryonic Stage
Wks 1-4. Fertilization->zygote->morula->blastocyte(what implants)->trophoblast(becomes placenta)
Describe the Embryonic Stage and the 3 layers
wks 5-10.
Ectoderm - Brain and Spinal Cord
Mesoderm - Skeletal System
Endoderm - Internal Organs
Wk 3
Egg fertilized
Wk 4
Egg implants
Wk 4-5
Neural tube closes
Wks 5-6
Heart begins to beat (110-120)
Wks 6-7
Lungs begin to develop
Wk 9
Breathing seen
Wk 10
Kidney function
Wk 11
Swallowing
Wks 11-14
Pancreas secretes insulin
Wk 14
Liver filters blood
Wk 18
Fetal movement
Wk 24
Bone Marrow blood
Wk 24
Surfactant
Wk 32
Kidneys fully formed
Placenta
Function: Oxygen, nutrient, and waste exchange
Produces hormones (hCG, estrogen, progesterone)
Acts as a protective barrier (but some substances cross)
Takes over wk 12
Umbilical Cord
Contains 2 arteries (carry deoxygenated blood) & 1 vein (carries oxygenated blood)
Provides connection between fetus & placenta
Warton's Jelly - Protects the cord
Ductus Venosus
Bypasses liver → Blood goes directly to inferior vena cava
Foramen Ovale
Connects right & left atria (bypasses lungs)
Ductus Arteriosus
Connects pulmonary artery to aorta (bypasses lungs)
Hormones produced by the placenta
• Chorionic gonadotropin
• Prolactin
• Estrogen
• Progesterone
• Relaxin
RhoGAM
Prevents an immune response to Rh positive blood in people with an Rh negative blood type.
IM, IV
Fever, chills, back pain, red/pink urine, shaking, weakness, Increased RR and HR.
Assess vitals, monitor renal failure and anemia. Explain the med is to protect fetus from an immune response.