Foundations of Physical Education and Health

A series of flashcards covering key vocabulary terminology related to the foundations of physical education and health, including definitions and concepts.

Physical Education (PE)

A component of holistic child development focused on promoting physical fitness, mental well-being, emotional growth, and social skills.

Historical Foundations of PE

Tracing back practices to ancient Greece and China for military training and recreation; formalized in schools during the modern era.

Developmentally Appropriate Practices

Teaching methods tailored to the age, abilities, and interests of students, focusing on fundamental movement skills.

Inclusive PE

Ensures that all students, including those with disabilities, participate meaningfully in physical education.

Fundamental Motor Skills (FMS)

The basic skills for movement, which include locomotor, non-locomotor, and manipulative skills.

Physical Literacy

The ability to perform a variety of physical activities with confidence and competence.

Holistic Child Development

An approach that encompasses physical, mental, emotional, and social well-being in education.

Nutrition Education

Teaching about balanced diets and healthy eating habits as part of health education.

Assessment Methods in PE

Various strategies to evaluate students' skills and participation in physical education.

Lifelong Fitness

Promoting activities and habits that sustain physical activity and health throughout an individual's life.