zygomaticus
Origin: zygomatic bone Insertion: skin and muscle at corner of lips Action: raises corner of mouth
orbicularis oris
Origin: Maxilla and mandible Insertion: Lips Action: Compresses, purses lips
masseter
prime mover of jaw closure (elevates mandible)
nerve: trigeminal nerve
pharyngeal constrictors
constrict pharynx during swallowing (propels food down esophagus)
sternocleidomastoid
flexes, and laterally rotates head
nerve: accessory
Splenius
extends head
erector spinae
spinal extender
from neck to sacrum
diaphragm
prime mover of inspiration
flattens on constriction
3 holes for the esophagus
nerve: phrenic nerve
rectus abdominis
flexes and rotates lumbar region of vertebral column
trapezius
scapula mover - adduction (pulling up)
nerve: accessory nerve
Rhomboids
fixators of the scapula *minor on top, major on bottom
rotator cuff muscles
supraspinatus, infraspinatus, teres minor, subscapularis
pectoralis major
adducts and medially rotates arm
I: greater tubercle of humerus
latissimus dorsi
rowing muscle
deltoid
Prime mover of arm abduction
biceps
2 origins
prime mover of forearm flex
synergist for forearm supination
triceps
3 origins
prime mover of forearm extension
flexor carpi radialis
Flexes and abducts hand
O: epicondyle of humerus
I: thumb side of hand
extensor carpi radialis & ulnaris
wrist extenders
extensor digitorum (arm)
prime mover for finger extension
hamstrings
powerful knee flexors cross the knee and hip joint prime movers-flexion biceps femoris semitendinosus semimembranosus
tibialis anterior
prime mover of dorsiflexion and foot inversion
gastrocnemius
Calf muscle O: behind the knee I: into back of calcaneus (achilles tendon)
Flexor pollicis brevis
thumb mover
Quadriceps
Rectus femoris Vastus lateralis and medialis Vastus intermedius
medial pterygoid
protract mandible and side-side grinding movements of teeth
nerve: trigeminal nerve
lateral pterygoid
protract mandible and side-side grinding movements of teeth
nerve: trigeminal nerve
Epicranius- over cranium
Occipitalis (occipital belly) Origin: occipital and temporal bones Insertion: epicranial aponeurosis
Raises eyebrows Frontal belly Eyebrow and forehead mover Pulls scalp posteriorly
Origin: epicranial aponeurosis Insertion: skin of eyebrows and root of nose Epicranial aponeurosis Aponeurosis - sheet like tendon
Flexor Carpi Ulnaris
flex and adduct hand
O: epicondyle of humerus
I: pinky side of hand
Palmaris Longus
moves fingers (not thumb) *flexor compartment
Pronator Teres
allows arm pronation *flexor compartment
Extensor Retinaculum
piece of tape that wraps tendons around wrist
Carpal Tunnel
a passageway in the wrist that tendons and nerves pass through
Adductor magnuss/longus/brevis
prime movers for leg adduction
Pectineus
flex and adduct thigh
Gracilis
synergist for hip adduction and flexion
Bicep femoris
sciatic nerve
rectus femoris antagonist
sciatic nerve pops and splits at the popliteal fossa
Fibularis Longus/Brevis
prime mover of plantar flexion