Self Efficacy Theory

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15 Terms

1

Albert E. Bandura

Published an article entitled "Self-efficacy: Toward a Unifying Theory of Behavioral Change

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2

The Bobo Doll Experiment

sample children were presented with new social models of violent and nonviolent behavior toward an inflatable

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3

Social Learning Theory

focuses on what people learn from observing and interacting with other people

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4

Social Cognitive Theory

states that people are active participants in their environment and are not simply shaped by that environment.

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5

Self Efficacy Theory

based on the assumption that psychological procedures serve as a means of creating and strengthening expectations of personal efficacy

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6

Outcome Expectancy

a person's estimate that a given behavior will lead to certain outcomes.

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7

Efficacy Expectations

the conviction that one can successfully execute the behavior to produce the outcomes.

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8
  1. performance accomplishments or mastery experiences

  2. vicarious experiences

  3. verbal or social persuasion

  4. physiological (somatic and emotional) states.

FOUR MAIN SOURCES OF INFLUENCE BY WHICH A PERSON'S SELF-EFFICACY IS DEVELOPED AND MAINTAINED

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9

Mastery Experiences

  • most effective ways to create a strong sense of efficacy.

  • "Successes build a robust belief in one's personal efficacy. Failures undermined it, especially if failures occur before a sense of efficacy is firmly established"

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10

Vicarious Experiences

  • through observance of social models also influence one's perception of self-efficacy

  • experiencing something through observation rather than in person.

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11

Verbal or Social Persuasion

is "a way of strengthening people's beliefs that they have what it takes to succeed."

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12

Carol S. Dweck

Author of “Mindset: The New Psychology of Success”

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13
  1. Fixed Mindset

  2. Growth Mindset

Types of Mindset

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14

Fixed Mindset

People who believe that success is based on their innate abilities have a "fixed" theory of intelligence.

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15

Growth Mindset

People who believe that success is based on hardwork, learning, training, and perseverance have growth theory of intelligence, which goes under growth mindset.

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